was abused as a dog, Zhang Hao was actually satisfied in his heart, because of the supervision of Mifeng, he couldn't be lazy. People are like this, if they are not people with strong self-discipline, most of them can sit and never stand, and they will not sit if they can lie down, especially Zhang Hao is a person who has made a fortune, if there is no supervision, I don't know what it will be like to be lazy.

People think that they can be good and can be motivated, but most people are smoothed out by reality and all their ambitions, even if they exercise, most of them are on a whim, and once they fall into a state of pain, they will not hesitate to give up.

And with the Mifeng God, even if Zhang Hao wants to be lazy, it is not established, it is not that the Mifeng God wants to toss him, but his body is not up to standard, Mifeng has to continue to toss him, when the standard is reached, Mifeng can take the next step, this process, it depends on how hard Zhang Hao works.

Tired as a dead dog, Zhang Hao shivered all over his body and took the elevator back to the ground.

One more workout in the evening!

Zhang Hao sat on the ground with his buttocks, and he wanted to die: "Great God, can you slow down, I'm too tired!" ”

No!

Alas! Zhang Hao sighed and slowly returned to the room, he wanted to lie on the bed and look at the sweat on his body, even if his whole body was sore and weak, he could only move to the bathroom step by step to take a bath.

After a hasty rinse and put on a white nightgown, Zhang Hao moved to the room step by step, thinking about lying down.

Don't sleep! Go to an empty room and do exercises.

Zhang Hao's eyes widened and said, "? What the? ”

Go to the empty room!

Zhang Hao was so angry that he couldn't speak, and after a while, he said, "Nima, do you want to toss me to death?" ”

Can't die! Just go!

Zhang Hao was so helpless that he could only find an empty room, in the villa, there were many empty rooms, he found the nearest one, moved in with difficulty, and said, "Okay, what are you doing?" ”

Stand in the center of the room and relax your body's grip! Don't fight, then you'll be miserable.

Zhang Hao came to the center of the room and said, "Okay...... Huh, what's going on? ”

He found that he had moved, and this movement was terrible, it was not a movement that he controlled, but a movement that was controlled.

Don't control! This is the action that the nanomachine controls your neuromuscles and bones to do, and after doing it once, you remember it yourself, and follow this later!

After a set of movements, that strange posture simply made Zhang Hao want to die, especially the big split or something, which made him scream in pain. But it's strange that less than half an hour after this set of actions was completed, he was completely refreshed, and it felt amazing.

How uncomfortable it was before, how comfortable it is now, so that Zhang Hao doesn't know whether to cry or laugh, and most importantly, the muscles and bones that were originally sore have all disappeared, and he feels that his mental state has never been so good.

"How so? Great God. ”

Zhang Hao really admired it in his heart, this set of actions was very complicated, but he could remember it clearly, he couldn't figure out why all the negative effects such as exhaustion and soreness all disappeared after doing it, it was incredible!

You are as weak as a chicken, you can't carry a basket in your hands, you can't carry a burden on your shoulders, and if someone who is a little stronger beats you, you can't even escape! Remember, your body is your capital, don't exercise? It's easy to die!

Mifeng's voice was full of sarcasm, ridicule and disdain, and Zhang Hao's face was flushed when he heard it, and he muttered: "In this world, it is very difficult to live, who Nima cares so much......"

Go eat!

Zhang Hao was startled and complained, he actually got this kind of answer?

"What are you eating?"

Meat! Beef! Mutton! Pork! As long as it's meat!

When the call came in, Zhang Hao saw that it was the property manager Liu Feng and asked, "Manager Liu, what's wrong?" ”

Since Liu Feng was invaded by a nanomachine, he has been very dedicated to Zhang Hao's affairs.

"Mr. Zhang, there's a van at the door, it's looking for you."

There are many such calls, and because it is a high-end villa area, the vehicle cannot enter without the consent of the residents.

"Let them in."

A van came in, and three people got out of the car, carrying boxes of cardboard boxes, and the leader asked, "Is Zhang Hao's house here?" ”

Zhang Hao had long been used to it, and nodded yes. The man said, "The meat you ordered has arrived, and we have two barbecue chefs here to help you barbecue in a while, do you have any other instructions?" ”

Zhang Hao nodded, and at the same time was communicating with Mi Feng - it turned out that the meat and the barbecue master were all ordered by Mi Feng. He took them to a small gazebo and said, "Let's have a barbecue here." ”

Barbecue stoves, all kinds of spices and all kinds of meats, boxes are carried into the gazebo.

After putting on a stance, the two barbecue masters began to light the fire, marinate the meat, and bury their heads in work.

Zhang Hao sat by the pavilion and looked curiously. At this time, a barbecue master asked, "How many portions do you need to grill?" What time do guests arrive? ”

Zhang Hao was surprised: "Guest? What guests? ”

The two barbecue masters were stunned, no guests? Who is roasting so much meat for? There are more than 200 catties of various meats, not as many as the guests roast?

"I'm alone, I eat as much as I want."

Zhang Hao actually had doubts in his heart, how much can I eat? The great god is also unreliable, and he ordered so much meat.

When communicating with Mi Feng, I heard a "hum", and the tone was simply disdainful.

Zhang Hao simply doesn't know how to be good, when this guy is good at communicating, it's really good to communicate, and when it's not good at communicating, he is just angry.

When the smell of meat spreads, Zhang Hao's eyes are green, it is an incomparable hunger, it comes so suddenly, that kind of stimulation makes Zhang Hao feel, let alone meat, even if it is a stone, he can gnaw it.

Lying in a big groove, the big god pit man!

Next, the two barbecue masters saw an extremely amazing scene, a large piece of barbecue meat, just stuffed into the mouth, swallowed after a little chewing, the speed is simply incomparable, what is the wolf? That's it!

Pity the two barbecue masters, swallowing saliva while grilling meat. They are professional barbecue masters, and they don't know how much they have eaten barbecue, but they eat so sweetly, it is the first time they have seen it, and the two of them dare not say much.

Zhang Hao never knew that he could eat so much, he didn't know that a large part of the nanomachines in his body were in the stomach, and any food that went into it would be crushed in an instant, even if it was a large piece of meat swallowed, these nanomachines could be quickly crushed, and then quickly transported down.

Satiety? It's not there, hunger, it's like a tidal wave.

Ten pounds, twenty pounds, thirty pounds, forty pounds......

The two barbecue masters are already numb, they are simply not human, won't they be strangled to death if they eat like this? But the two didn't dare to say anything.

Halfway through, Zhang Hao went to the toilet, and then came back to continue eating.