After Ye Feng listened, he didn't speak for a long time, he was really thinking about what Xin'er was like before, it seemed that it was really similar to what Lin Ruoxue said, a little too lively, so if you want her to meditate quietly, it seems that she really thinks too much.

It's a bit unrealistic.

So what should I do, I can't let her continue like this, I still have to think about what can make her feel at ease, and it's okay not to be so active as before.

As for the rest, it's fine.

"I'll figure it out, you let her get ready with you now, and we'll start right away." Ye Feng said.

"Are you in such a hurry?" Lin Ruoxue looked at Xin'er as if she hadn't finished eating yet.

"Alright, let's get started." Xin'er sped up and ate all the points in her hand, and then burped with satisfaction, looking very happy.

"Did you hear that?" Lin Ruoxue stood up and walked to Xin'er, as if she had discovered some terrible secret, she just looked at her like that, and didn't say anything more, there are some questions in her heart that have not been answered for the time being, that is, when will this guy still hear other people's words when he eats, there has never been such a phenomenon before, she is fine when she is else, but as long as she starts eating, it will be the same as entering the meditation, as if she is completely in the world where she is, unless someone directly interrupts her to eat, Or when she was eating and talking over there, she didn't know what the rule was anyway, in fact, there was no rule, maybe she was too attentive when eating, this is Lin Ruoxue's own explanation.

But now, she was obviously eating so seriously just now, how could she hear the conversation between the two of them, although they didn't deliberately lower their voices, but there was still some distance from her, even if they were listening attentively, it was unlikely that they would be word for word, oh, it was also possible that she only heard the last sentence, that is, when she finished eating, it was still possible, Lin Ruoxue found herself a more reasonable statement.

Ye Feng didn't think there was any problem, because he could actually do it, so there didn't seem to be anything surprising about it.

If you let Lin Ruoxue know that he is because of this reason, it will definitely make him look good, after all, Ye Feng is a different existence from everyone, even Lin Ruoxue thinks so, because it is indeed not wrong, Ye Feng is different from them in all aspects, strictly speaking, he is equivalent to evolution, in fact, cultivation is originally to make yourself better, through a certain method, and then use your own hard work to make yourself a better person, and there is no end to practice, Ye Feng originally thought that there was, but Lao Ye told him with certainty that there was no, only higher, and there was never the highest.

"Xin'er, did you hear what I just said to your sister Xue'er?" Ye Feng looked at Xin'er.

Lin Ruoxue shook her head secretly on the side, feeling that this was simply impossible.

But then she knew what the legendary true fragrance was, because this girl actually nodded, it was still a very serious kind, the word serious, it was not very common here in Ye Feng, but it was nothing in Lin Ruoxue, because she was sometimes very serious, and it might be due to everyone's different personalities, right?

However, the expression or attitude of seriousness should still be absent on Xin'er's side, if Lin Ruoxue is not mistaken, this should be the first time in the world.

"Would you like to give it a try?" Ye Feng didn't feel that there was anything wrong, and continued to talk to her.

"Well, I also want to know how long I can sit." Xin'er said, her pretty face full of determination.

"Well, good, I'm sure you'll be fine." Ye Feng was also a lot more comfortable.

"Then start now, you each find a suitable place first, if nothing else, you should sit for a long time, or prepare in advance, right?" Ye Feng asked them to find their own locations.

Soon, the two of them had already chosen, and then Ye Feng took a look, fortunately, not to mention whether the location was suitable or not, at least the distance between the two was not very far.

"It's all chosen, right, then it's really beginning, you relax yourself first, don't think about anything, let the brain and body relax to the extreme, don't be nervous, don't think so much, everything has me for a while, you just follow my voice to do it, you can't be nervous, otherwise it will affect this progress, okay, I may be a little anxious, you don't need it, if you don't think it's okay, you can do it again, you adjust the state first, and then there will be no time." Ye Feng said with a smile.

But neither of them moved, Ye Feng glanced at it, well, it's not bad, so far, it's been quite smooth, it's just that the next thing is the main thing, these aren't even appetizers, it depends on whether they can get started today.

"Okay, then, listen to every word I say clearly, I'll slow down, if you don't understand, you can ask, but you must stabilize your mind, and you can't open your eyes, otherwise you won't be able to sense the situation in your body." Ye Feng really said it in detail, that's what Lao Ye taught him before, but Lao Ye wasn't so careful, more often than not, Ye Feng slowly realized it himself, and if he really didn't understand, he asked Lao Ye again, now, it's really good to be able to meet Ye Feng.

"Now, start trying to sense the aura around you, and then, I'll give you a mantra, this needs to be remembered, I'll speak very slowly, you have to be careful." Ye Feng said.

"Gather qi inside, run every day, and live endlessly......" This mantra is very long, and Ye Feng doesn't know why he has to need this thing to practice, it can't be simpler, but he doesn't have this ability yet.

Then, the two of them have begun to change, this time it is different from before, there is already a little aura around the two, although it is very light, if you don't look carefully, you can't feel it, but Ye Feng can still find it, and it is already remarkable to be able to sense it.

"Try to recite the mantra silently, and then absorb these auras into your body." Ye Feng said.

"Don't open your eyes, remember to keep your mind steady, you can't have emotional changes, you don't have to worry about anything, you just need to feel at ease, you can do it now, you have to continue to maintain, you can't have a little carelessness, now this step is very critical, you have to raise this vigilance......"

Ye Feng kept talking there.