For her proposal, Xu was because of the mushroom soup just now, and almost everyone present nodded in agreement.

As for those who don't want to agree, in the case of the minority obeying the majority, they can only pinch their noses and respond.

Nangong Jue happened to be drawn to the first shift tonight, and then she wrote down the order of each person's rotation and handed it to Mo Fei and Zhou Tian, and then got up and went to the lake to brew her limbs with cold water.

When Ji Shubai and the others learned about it, they also wanted to follow, which made Wen Yan and Zhou Tian's hearts hang high immediately, and in the end, except for a few people who didn't even want to move, everyone else followed Nangong Jue to the lake.

"Tsk...... It's so cold......"

Someone immediately retracted his hand after touching the water, and although the weather is not very cold now, it still takes a lot of courage for them to bathe in such cold water!

Seeing this, the others simply washed their faces to make their faces feel fresher.

Only Nangong Jue unbuttoned his sleeves and trouser legs, exposed his arms and calves, and then soaked it with a handkerchief and applied a cold compress to his arm.

"Brother Xiaoyu, what are you ......" Ji Shubai asked with some curiosity when he saw this.

"A local method, after strenuous exercise, taking a cold bath in twelve hours can reduce fatigue and muscle soreness the next day......" Nangong Jue said as he directly soaked his calves in the lake.

In fact, this is not a local method, but a method that she has tried many times in later generations and really works.

Like many people who have not exercised for a long time and suddenly start exercising, the body will produce a large amount of lactic acid accumulation due to strenuous exercise, which will cause muscle soreness, but if you rest well after exercising, and then take a cold bath or soak, then you can relieve this soreness......

When the cold water submerged his calves, Nangong Jue also secretly breathed inside to avoid the invasion of the cold air.

If she could, she would have liked to take a cold shower, but the situation didn't allow it, so she had to do it......

Hearing her words, many people showed a look of suspicion, but Ji Shubai and Luo Yukang took off their clothes directly after being stunned at the beginning and jumped into the lake shirtless.

This made those who had just tried the temperature of the lake shiver immediately.

And Zhou Tian and Wen Yan subconsciously wanted to block Nangong Jue's sight when they saw Ji Shubai and Luo Yukang taking off their clothes, but the latter had a calm appearance, which made them stunned slightly.

"Aren't you going down?" Nangong Jue looked at them lightly and asked.

Even Ji Shubai and Luo Yukang believed her words, but they didn't say anything at all, which really disappointed her!

Seeing this, Zhou Tian and Wen Yan exchanged glances, and couldn't help but smile a little helplessly.

They seemed to be worried about it in vain......

Although Nangong Jue is precocious, she doesn't know what male and female defense is!

This appearance of not blushing and not beating heart, really made them not know how to explain to her that she should leave at this time to avoid suspicion.

Moreover, they didn't want to leave a bad impression in Nangong Jue's heart, and then, they also took off their coats and jumped into the lake wearing their underwear.

Seeing Zhou Tian also jumping in, some of them also gritted their teeth and took off their clothes and jumped in, while others looked at them with a look of a madman, in order to prevent them from coming back to their senses and pulling themselves into the lake, they all left.

After Ji Shubai and the others soaked in the lake for a while, they felt that the tired feeling on their bodies had eased a little, and there was a hot warm current flowing in their bodies, which made them immediately believe Yu Chengshuang's words.

"Brother Xiaoyu, what you said is quite useful...... Hurry down and take a dip! Ji Shubai smiled happily, he was so tired just now that he couldn't even lift his arms, but now he was able to wave happily to Nangong Jue.

As for the others, they also felt that their bodies were not as heavy as they were before entering the water, but they still felt a little cold......

"Just soak it properly, you all hurry up, otherwise, this finally alleviates the fatigue, but it turns out that you catch a cold, isn't that counterproductive?"

Nangong Jue laughed softly when she heard this, and her words made some people in the lake run up as if they had been amnestied.

This lake is so cold!

Ji Shubai and the others were already convinced of Nangong Jue's words, but they still waited for Nangong Jue to pull his legs out of the lake before going ashore.

And when they looked at each other again, the feelings in their hearts changed somewhat.

Afterwards, they and their group lay on the lake, looking at the stars in the sky, and they actually felt a little comfortable, and they could chatter at will!

Although except for Ji Shubai and others, others may not even know what the other party's name is, but after this "cold shower" and chatter, the strangeness between them seems to have faded a lot invisibly, which makes Zhou Tian can't help but admire Nangong Jue in his heart.

Her seemingly unintentional move has quietly changed many people and things......

It's really worthy of being a member of the Nangong family!

Following.

Before dawn, all the people who were still asleep were woken up by a basin of cold water.

Murphy and Zhou Tian both had a pot of boiling water in their hands, and the person who was woken up by them subconsciously wanted to curse, but when they came into contact with their eyes, they both wilted.

"There's a quarter of an hour left until midnight, how long do you want to sleep? Give you a quarter of an hour, wash up, and then finish breakfast before three quarters of the hour and start today's training! ”

Hearing Murphy's words, almost everyone let out a wail, especially those who went back to sleep in the tent after drawing lots last night and making sure that they didn't have to be on duty for the night.

And the people who soaked in the lake last night found at this time that although their muscles also felt sore, they were within their tolerable range, which made them feel grateful to Yu Chengshuang.

And their performance also made those who had only washed their faces by the lake can't help but be annoyed, and they want to jump into the lake to take a dip now, but Zhou Tian and Murphy will not give them this time.

This is to be replaced on the battlefield, it is a fleeting opportunity, and if it is missed, it is missed, and there is no opportunity to make up for it.

Therefore, even if Mo Fei and Zhou Tian gave them enough time to wash and eat breakfast, when the time came, there were still many people who didn't eat much at all.