099 Circle Fans

But now is the ancient era of cheap life and death, if she is weak, then how can the three sons behind her, as well as her father and eldest brother, be insulted and crushed?

"Well said! Today's gambling game, with real skills, don't rely on the old and sell the old, when the time comes, you will lose a breath and deliberately can't faint to death, if that's the case, as a witness in the middle, you still have to uphold justice and heaven! ”

Mu Rongbei, who has the face of an iron-blooded tough guy, was immediately fanned by Zhang Yurong's words!

With the contact with Zhang Yurong, he felt that he could fight for it.

Someone is not worthy of such a bold and strange woman, but he can, he is no longer in the idea of having a son, but really feels that only such a woman can be as heroic as himself. People who have a common language!

He loved it!

The seventy-year-old man of the Cui family was angry to death, if he wasn't afraid that his children and grandchildren would be too superficial, he wouldn't have come forward in person.

The crown prince and the prince, the question that came out of his mind almost stunned everyone.

He didn't even come up with a Confucian scripture topic, but a blind and remote ancient prescription in the book list.

Zhang Yurong's eyes narrowed, this old man's mind is really poisonous!

"For health, I Zhang Yurong only know that everyone knows to eat well, drink well, sleep well, and don't take everything to heart, this is the best health of my Zhang family.

As for Mr. Cui's question, to be honest, I will recite even the page numbers, but in the end, I only know that it is and I don't know why, after all, there is a specialization in the art industry, and you have to find a doctor to see a doctor, which is also a natural principle! ”

After Zhang Yurong said these words with a cold face, she really coldly recited the source of this remote decoction, and even the page number was completely correct.

"Zhang Yurong, you have won again! I'm so happy today, not only to see a talented woman like you, but also to know the real secret recipe for health, eat and drink well, sleep well, it's amazing! ”

As soon as Zhang Yurong's answer came out, the prince of Yan Wang preemptively testified and announced the victory or loss of the gambling game.

"Thank you, Shizi, my secret recipe for health is universal to ordinary people, but for nobles like Shizi, it needs to be changed.

The prince can eat less rice noodles, eat more green leafy vegetables, and eat some grains, and move his hands and feet, the man is more beautiful, and he is naturally more healthy! ”

Zhang Yurong didn't think of herself as a woman at this moment, and the people of the world didn't regard her as a woman either.

In this case, when she met the future emperor who could speak for herself, she also reciprocated, hoping that he would live a long and healthy life in the future!

Zhu Gao, the son of King Yan, was stunned in an instant?

This is the first time that someone has proposed a way to lose weight with him so seriously and straightforwardly, and it is the first time that a married woman has met!

"Do you have any more specific ways to help me lose weight?"

The prince of Yan Wang cares more about his body than anyone else.

"Prepare pen and ink for me, I'll give you a recipe in a while, and you can eat it for fifteen days to see the effect!"

Zhang Yurong smiled heartily again and agreed, she can brush up her good impression of the future emperor, and naturally she will not miss the opportunity.

The two Confucian bigwigs in a row were ruthlessly won by Zhang Yurong with 1,000 taels of silver each, and the rest of the people began to discuss, they couldn't come up with the question so quickly, they had to study it a little.

Zhang Yurong took advantage of the time when these people were looking for a topic and wrote a fifteen-day food recipe for Zhu Gao, the prince of Yanwang.

This kind of recipe is on modern Baidu, and it is everywhere when you search for it.

But the general principle is still to be followed, that is, to ensure the supply of protein, vitamins and other nutrients, and reduce carbohydrates in moderation, but not without.

The meat is low-fat chicken breast, fish and shrimp, pork with only a small amount of tenderloin. Beef in this era she didn't dare to write about it.

Eat more green leafy vegetables, coarse grains that are easy to be full, and eggs can be eaten more to supplement protein.

The most important thing to lose weight is to control dinner, eat dinner a little earlier, don't eat anything after eating, except for a glass of milk before going to bed, and keep it until you fall asleep. When you are thirsty and hungry, drink less warm water.

Following this original owner, Zhang Yurong wrote him a recipe for a full fifteen days. With the calories, it can match his basal metabolic needs.

In addition, every day I got up early and walked slowly after dinner, and I was given a definite time, half an hour in the morning and an hour after dinner.

The daily schedule is even specific to the lunch break, it can be said that in the past fifteen days, from eating and drinking to activities, Zhang Yurong has marked the specific food and time.

"Take it, in addition, you have to ask your imperial doctor to help you check it every day, as long as you don't have a body that can hold it, insist on fifteen days to see the effect.

If you can hold on physically, but slack off psychologically, then it's up to your own willpower! Restraining one's appetite is an extreme test of one's own! ”

Zhang Yurong smiled brightly, like treating a very familiar friend, treating the prince of Yan in front of her.

"Thank you, I'll definitely try it when I go back, if it works, I'll write to tell you, of course, you don't have to worry, my body, there is a royal doctor every day to give me a pulse, no matter what, I am only grateful to you, and I won't implicate you with a recipe like yours!"

Zhang Yurong got the promise of the chubby prince in front of her, and smiled even more heartily and brightly.

"Okay, since you have elected another person to challenge, I, Zhang Yurong, still say the same thing, look at the ability to see the real chapter!"

After Zhang Yurong smiled at the prince of Yan Wang and Mu Rongbei, she continued to fight against the Great Confucian, who had already discussed the results.

These great Confucians are all involved in the family.

Either he was instructed by the grandson, or he had a conflict with the Zhang family, or he was hostile to the Chen family, or he was angry because he lost too much in his own betting.

Naturally, there are also self-proclaimed moral Confucians who come to preside over the way of heaven.

It's a pity that the Confucians, who have been over half a hundred years old, have taken turns to fight more than 30 people according to the content of the book list, each with a question, and the difficulty of the question can be compared to the palace exam, and even more remote arithmetic that even Confucian students can't do.

Arithmetic is not too easy for Zhang Yurong, but whenever she challenges the arithmetic problems, she gives the results by oral calculation, and the consideration time does not exceed two seconds.

More and more Confucian students' faces turned pale, and no one didn't understand that Zhang Yurong's original gamble was not released.

It's not okay if you don't admit it, but as long as the content on the book list, Zhang Yurong, a little woman, actually recited the page number, and it is not wrong!

Arithmetic questions, oral arithmetic to give results, don't need to think about it at all, this kind of talented woman is actually the daughter of the Zhang family?

Chen Mingyi's face is getting better and better!

At first, he was really worried that Yurong would not be able to face such a challenge.