Of course, no matter how bright he smiles, at this time, no one will pay attention to him.

The people below don't dare.,The first three.,It's not time or heart to look at it at all.,What if you just look at him.,And then the body shakes.,I don't know how many minutes it takes to move.,It's terrible to think about it anyway.。

And even if they don't continue to extend, they can't hold on for these thirty minutes.

"You don't need to look at them, just stand up for me one by one, today is the last day of standing here, and we will start working on new projects tomorrow." Luo Bing paused and continued.

"Because today is the last day, my requirements will be very high, you better cheer me up, show your best state, and don't let me find that there is a trace of non-standard."

Many people gritted their teeth, looking very scared, too, who is not afraid in their hearts.

And, yes, this one was obviously not joking with them, and as soon as he finished speaking, he had already gone down there and started to look at them carefully.

And this time it's really strict, and several people have already been shouted out.

This time they really didn't need to do push-ups.

It's also very simple, you just need to go to the front and squat well.

Although I've seen those girls doing it there just now, I only know that this is really not as simple as it seems.

At this moment, the children's shoes that just went out seemed to be a little unbearable, how did they feel like they were not as good as the girls just now.

came out this time, and that Huang Kun.

Huang Kun's children's shoes are even more so, probably because of this fat relationship, it is really not easy to squat down the body, and it is really difficult to maintain balance with the weight of the whole body on one foot.

So, he just squatted down, he has begun to shake, just less than five minutes, directly fell to the ground, he because of this body type, directly hit the one on the side, because this distance is not very far, so ah, this children's shoes, it is also natural to hit the children's shoes next to him, and so on, so, it was originally Huang Kun children's shoes alone can't hold on, and now, it's already a piece of it.

It's also very powerful.

The other children's shoes are naturally very unwilling, this must have to be extended, but they were obviously hit by others before they fell, isn't this too unfair.

"Ahem, coach, why don't you let him go for a lap?" Ye Feng suddenly spoke.

These words sound like these children's shoes, which is undoubtedly the sound of heaven.

I really never expected that he would take the initiative to speak, and he broke this guy away, really, great.

It's just a matter of getting hit once, look at what it just was. It's certain that he will be bumped into later.

It's not like it didn't happen, it's about whether they can stand up or not.

It was already hard, but now.

And to be dragged down by this guy.

Then it's really impossible to get up again.

Huang Kun also has a lot of suffering, he doesn't want to do this, but there are some things that he can't decide, just like the situation just now, if he could, how could he bump into others, and it would not be good for him, not only did he fall, but he also bumped into so many people, the more he thought about it, the more angry he became, angry with himself and not angry with others.

Why can't he be able to do a good job in others, he is still the last to come up, but he is the first to hold on.

Huang Kun really couldn't figure it out, just when he was thinking about it, he heard Ye Feng's words, for him, this was simply seeing the light, if he could go to run laps, he could run to death, at least he didn't have to worry about others.

Although he doesn't have much confidence in running laps, he really doesn't have high requirements now.

It's as simple as wanting to go alone.

It's just that it depends on whether the coach will agree to it.

Luo Bing glanced at Ye Feng, then at Huang Kun, who was still on the ground, and said lightly: "Then you go to run circles, right?" ”

"Okay, thank you coach, thank you squad leader." Huang Kun didn't care about the soil on his body when he got up, and left directly.

Luo Bing glanced at Ye Feng again, and Ye Feng smiled slightly, as if he didn't know anything.

"How long do they have left?" Luo Bing suddenly asked.

"Ten minutes left, in the meantime, moved." Ye Feng replied.

"Well, fifteen minutes, then, right? Fifteen minutes later, if they don't have any problems, let them go back to the team. Luo Bing said.

"Okay!" Ye Feng nodded.

The three of them were also a little relieved, it seems that this squad leader did say good things to them, they themselves know that they can move more than once, at least three times, but he actually said that there was only one time, which also surprised them.

Of course, there are fifteen minutes left, and they have to continue to hold on, and it would be a pity not to fall short, and they really can't hold on.

It's the first time they've been treated like this.

Usually it's all carefully cared for, but when did you have to suffer this kind of grievance, it's really different from what you did in high school.

I really didn't expect it, why do they have to train these when they are admitted to university, they are just here to go to school, not to train these, if it is for this, then they are not without other choices.

Of course, it's a little late to say this, let's hold on for these fifteen minutes first, this is the last chance, we must grasp it, otherwise, we may not be able to stand up.

A few of them started first, which means that they also squatted for the longest time, so ah, it was also the hardest, it looked like they were just squatting there, there was no problem, but in fact, this was really harder than doing push-ups.

The rare thing is that you can't move, you have to insist that you can't move, and if you do, you may not be able to stand up again.

So, this thing is the hardest, push-ups, it's nothing more than doing it there, until you can't do it, but this, it is estimated that even if you hold on, it will be difficult to stand up after getting up for a while, and now their foot, the foot that bears their full body weight, is no longer conscious.

Moreover, not only that, but the important thing is that if this squatting time is too long, there is a possibility of hypoxia.