"Mr. Luo, this is the genealogy."

After searching for a long time, Biqing found a few books from the ruins of the Patriarch Hall.

Luo Feng took it and glanced at it, and then gave it to the Heavenly Daoist.

There are few people who send carbon in the snow, and there are many people who put icing on the cake.

The masterminds are all hanging, and the remaining little trash fish is nothing to worry about.

The ancestors respected heaven and the old way and came out.

The Shangqing faction doesn't mind doing a favor again, sweeping the tail, and dealing with the hidden dangers of the four families.

Even, there is no need for the Shangqing faction to make a move, as long as a notice is issued to offer a reward, there are countless strangers rushing to sweep away the remnants.

Because, these four have violated taboos and rules.

It's not discovered, it's business as usual, but if you turn it upside down, you have to pay the price.

Righteousness is such a thing, ethereal, sometimes worthless, sometimes extremely critical.

When power and righteousness are combined, earth-shattering power erupts.

……

Sitting alone on a mountain peak, with five books in his hand.

The golden bell jar that circulates outside the Shaolin Temple is only triple.

However, the Shangqing faction has been inherited for thousands of years, and I have never seen any scenes.

Like what Black Tiger Gang, although the Blue Dragon Society is powerful, when it comes to it, the background is still too young, too simple.

Our grandfather and Patriarch Bodhidharma talk and laugh and understand whether they understand.

As an elder sect in the Inhuman Realm, the level is more than a little higher than that of the Equal.

It is not surprising that there is a fivefold exercise of the golden bell jar.

After flipping through the books, the time of a cup of tea, thousands of words of text, and the annotations of the masters of the past dynasties, the drawings are clear in the chest.

This is the advantage of opening up the flower of the gods.

Learn, never forget.

It's an extremely efficient thing to do.

Taking a deep breath of spiritual energy and exhaling a breath of turbid air, Luo Feng began to practice Luohan Boxing at the top of the mountain.

The most profound martial arts are not divine skills that are put on the shelf, but third-rate goods that are widely spread in the rivers and lakes.

Countless people can practice, which is the clever place and the terrifying place.

The Tai Chi boxing that has been passed down in later generations, and the Luohan boxing on the bad streets of the rivers and lakes is this truth.

There is never the strongest Fa, only the strongest person.

A set of Taizu long fists, in the hands of ordinary martial artists, is only three or four enemies.

But in Xiao Feng's hands, he can sweep the heroes, but he is a thousand enemies, ten thousand enemies.

In the hands of Zhao Kuangyin in the past, he was born in the chaotic Five Dynasties and Ten Kingdoms, and laid down the Great Song Dynasty for 300 years.

Luohan fist was in Luo Feng's hands, playing a posture of subduing the dragon and subduing the tiger.

One board and one eye, calm as a mountain, but it contains a trace of magnificent momentum.

The two hundred and six bones of the human body rubbed together, making a thunderous sound, and the true qi followed the eight veins of the Qi Sutra, as if flowing through a river, rushing forward, rushing towards the avenue.

The silk essence gathered, the Dao wolf smoke closed, and a jade lotus flower swayed up.

"Boom!"

A punch is thrown, making people only feel that the sky is above!

Sonic boom!

Set off a storm of winds.

Then, change the operation of the true qi, take advantage of the continuous boiling of the blood qi, and rush all the way!

One heavy!

Two!

Triple!

Quadruple!

Fivefold!

In the blink of an eye, the body broke through the five heavens.

"Dang!"

Luo Feng retracted his fists, but sat cross-legged, and a large bell faintly appeared around him.

"Huh!"

Between breaths, the bell rings and resonates with the body.

In an instant, Luo Feng's body removed a trace of black lines, and trembled a little bit of filth.

The true qi rolled up and swept away the dust and filth on his body.

Luo Feng nodded thoughtfully, protecting the golden bell.

The inheritance of Shaolin Temple seems to be slowly rising, linking before and after.

Luohan boxing and the golden bell jar resonate and have something in common.

Luo Feng fused the two into one, and the name was Luohan Jinzhong.

The benefits brought by this are great, and the flower of essence is almost another product.

"Luohan Boxing, Golden Bell Jar...... seems to be able to be deduced step by step."

"Perhaps, if the Arhat Admiralty is cultivated to its fullest, the flower of essence can bloom ten grades."

"If the flower of the essence blooms twelve grades, the Luohan Golden Bell may be renamed the Great Sun Golden Body!"

After glancing at the big sun in the sky, Luo Feng patted the dust and got up.

This time the retreat was a bit long, and the five-fold pass of the Golden Bell Jar was a bit difficult, and I almost couldn't make it to dinner.

The practice is already so difficult.

Only the food can live up to it.

Chinese cuisine has a long history and a wide variety of varieties.

Frying, stir-frying, cooking, frying, sauce, stewing, stewing, steaming, boiling, boiling, boiling, boiling, roasting, roasting, stewing, exploding, boiling、...

There are many words that I can't pronounce.

In foreign countries, you can eat all the recipes in three years, but in China, you may not be able to eat all the food in a province in 30 years.

In this era, there is no gutter oil and additives, and they are all natural food.

Hundreds of disciples of the Shangqing faction gathered together.

Let Luo Feng seem to be back, the university cafeteria.

Only this time, Luo Feng didn't have to wait in line.

The second floor of the cafeteria was prepared for the elders of the Shangqing faction.

As a distinguished guest, Luo Feng naturally climbed to the second floor.

Luo Feng really can't look at it, how can he treat it differently.

I, Luo Feng, am starving to death, dying outside, jumping from here, I won't eat anything from you!

…………

"Oh, Chef Fang, your sweet and sour carp is good, and bring me a plate of that braised pork."

Luo Feng said with a smile, catching the dishes on both sides with his true qi.

At first, Luo Feng refused, but ......

Fang Dongxing is a fat man with a round belly, and he is also a stranger in the Inhuman World, but Qi is used to cook at the door.

It is said that an ancient sect has been cooking since the ancestors.

In his generation, it is even better than the blue.

After the head of the Shangqing faction ate his food, he was reluctant to give up and directly poached people over.

Fang Dongxing smiled, for the chef, if the dish is done satisfactorily, let the best praise be given.

"Mr. Luo, hello eyesight, the price of this pork has risen recently, if it weren't for the fact that our Shangqing is one of the top two sects, this braised pork would soon be uneaten."

Fang Dongxing was chatting while cooking for Luo Feng.

is worthy of being an alien who practices Qi, he is strong and strong, and his hands are not shaking at all.

"Chef Leng, don't you allow you to arrange my Shangqing faction......"

Suddenly, an old voice came.

Fang Dongxing fixed his eyes and said with a smile: "Elder Pick-up, why do you have time to come to the canteen, isn't it Biqing, those two boys sent over?" ”

Jing Tian Lao Dao smiled and said: "Biqing, this kid, hehe, he has no conscience." All day long, there was no one to be seen. ”

"Just give Lao Dao two vegetarian soup, and I'll talk to Luo Daoyou."

Shallot tofu, steamed potatoes, egg soup.

Respect the heavens and eat lightly and plainly.

Because, the mind is not on the dish.

Finding a secluded place, the two sat down.

Jing Tian Lao Dao did not hide it, and went straight to the point: "Luo Feng Daoist friends think about it." ”

I am a scattered person, there is no restraint, and I am embarrassed to be a prostitute for so many years

Luo Feng said with a smile: "But, I don't know what position the Shangqing faction is going to give me." ”

So easy, so simple?

Jing Tian Lao Dao was stunned for a moment, then reacted and said with a smile: "What position are Daoyou going to take?" ”

"How is the Elder of the Scripture Pavilion?!"

[Two shifts today, let's sleep. Two more are still owed]