It's like having a long dream.

There was also a cold sweat.

When I looked at the time, I thought that I should be able to sleep back, but I was in good spirits, and there was nothing wrong with anything.

The head does not hurt, the eyes do not dazzle, and the arms and legs have strength.

So I sat up and reviewed.

I thought it was a memory that I read in a trance for a moment, the memory is not complete, it is more like the memory of that person before he died.

That doesn't seem accurate.

The wounded bird in my memory, a little gray fluttering red, always felt a little familiar.

As for the cat, it also looks very similar to the only pet.

Maybe it's a past life related to yourself, if there really is such a thing as a past life.

All the unprovoked favorites have been explained.

I knew each other in my previous life, but I just came to find it in this life.

If there is a lover, it may be said that it is a continuation of the front edge.

Take a shower and change clothes, wipe your hair, throw your clothes into the washing machine, go to the kitchen and take out the washed dishes and chopsticks and put them in the disinfection cabinet, sit on the sofa in the living room for a while and fully charge your mobile phone, and the time will be past three o'clock.

Jiang Di thought that the time could pass quickly, but he didn't pay attention to the fact that he could cook himself porridge or something very early, and there was nothing fun about his mobile phone.

I opened the refrigerator and mixed the hot sauce with the chicken rice, and took out a self-heating rice in the locker, and the supper was slightly earlier and the breakfast was slightly earlier.

I'm not hungry either, but I can eat.

The self-heating rice is flavored with shiitake mushrooms and chicken, and when I took the self-heating rice, I found two packets of marinated shiitake mushrooms that were the fish that had slipped through the net.

So this self-heating rice is also full of satisfaction.

Actually, the food in it is not really the point, the rice tastes good is the important thing.

After eating, I cleaned up the garbage to be cleaned up in the whole house, dried my clothes, and prepared to go out, it was almost five o'clock, which was the result of Jiang Di's slow tidying, and during the period, I also spent some time reviewing the alchemy technique and got a bottle of Qingliang Dan out.

Although the process was not very good, it was successfully spent two hours.

The purpose was achieved.

I can't find anything to do when I can't sleep, but it's too hard.

At five o'clock, I went out with a bag on my back, and the garbage was thrown into the garbage can, and the world without garbage classification did not know whether to say good or not.

Anyway, the impact is not too big, and it can't create too much garbage.

If you really worry about garbage classification, it's a big deal to eat out every day, and leave the trouble of garbage classification to everyone in the catering industry - wrong, it is to help the service personnel in the catering industry become proficient in business as soon as possible.

Once garbage classification is put on the agenda, it is the living habits of many people that need to be changed.

The community is not big, there is no square, only a small garden.

Because outside the community, there is a civic park that couples and old men love to go to, a large square, standard fountains, lanterns and promenades, and a large lawn where you can sit and rest.

Jiang Di was going to go over there.

I really just want to take a walk or something, and I don't want to join the Tai Chi team of the old men.

However, there was a very enthusiastic old man with gray hair but full of energy, and pulled Jiang Di and said that she was very wise and suitable for learning Tai Chi.

According to the routine, there should be a male protagonist and his grandfather in this old man's group.

Jiang Di doesn't care about these, the sky is not too bright in the early morning, the temperature is so appropriate, it is also suitable to practice stretching and stretching your muscles and bones.

It's not that I haven't been in contact with Tai Chi, or I've never practiced the Eight Classics properly. Qi Yan reads

Now as a beginner, the schoolbag is thrown aside, and he is wearing a light-colored loose casual clothes, which is still a bit eye-catching in the elderly Tai Chi group.

Jiang Di still doesn't know what kind of image he is.

There was a mirror in the bathroom, but it was covered by moisture, and she didn't wipe it with her hands.

When I changed into the regular clothes I wanted to wear when I went out, I just sorted out my clothes by feeling, and I didn't go to the full-length mirror to see what the effect of my outfit was.

The hair that is almost dry is half waist length, the amount of hair is enviable, but the hair is soft and not rough, black and thick, natural straight hair, tied up in a high ponytail, is an energetic little girl.

Seriously and steadily, and learned to compare and match with the old man who took her into the gang in the lead, because he had already been in contact with the Huigen who didn't know whether there was or not, Jiang Di learned it well, and the momentum was similar.

I don't know what Jiang Tu pays attention to in Tai Chi.

Tai Chi is not kung fu, it is a philosophical thought.

Jiang Di only knew that he didn't know what kind of Taijiquan had the meaning of harmony in one move and one style, or he realized it himself, and he might not be able to count.

After all, she is not an expert, and the only thing that comes from cultivating a little bit of her own understanding is the cultivation introductory method, and the other is the alchemy that has not been in contact for a long time, the ratio of fire and medicinal materials in alchemy is very spiritual, not immutable, every time it is the same ratio, the same heat and the same duration, then it has to ensure that the medicinal materials are the same year and the same growth conditions, the refining environment is also the same, and the firewood or flame species are exactly the same.

Otherwise, you need to be improvised.

The Tai Chi she understands integrates various functions such as nourishing temperament, strengthening the body, and fighting against techniques, and also combines the easy-to-learn changes of the five elements of yin and yang, the tendons and meridians in traditional Chinese medicine, and the ancient guidance and tuna techniques.

It is a kind of traditional Chinese boxing technique that combines internal and external cultivation, softness, slowness, lightness, rigidity and softness.

I thought it was soft, and the breath was soft and introverted, and it would not be released.

Because this is mainly the elderly like to nourish the qi kung fu, not to mention that you can rely on this to prolong life, at least you can strengthen the body and relax your muscles and bones, and you can also be familiar with the method of breathing and breathing when you practice Tai Chi in the morning.

Qi cultivation kung fu is very good for the body.

If you don't easily have excessive emotions that hurt your body, there will naturally be fewer angry incidents, and some bloody plots will not be staged.

Jiang Di practiced Tai Chi in a serious manner, and any old man was satisfied with the intentions on his face, but his mind ran a little far, and finally Jiang Di, who retracted his thoughts, saw yesterday's chemistry teacher and part-time math teacher in the crowd who were about to join the Tai Chi team.

That is, the old Chen in Ye Ye's mouth.

Lao Chen Tou wore a soft Tai Chi suit, and he also had the Buddha nature of kindness and kindness.

Jiang Di knew that his statement was wrong, Tai Chi is Tai Chi, Buddha is Buddha, and the two have nothing to do with each other.

After playing a set of Tai Chi, Jiang Di remembered another set of Qi Nourishing Kung Fu that he had learned when he was a student.

Well, it's the fitness qigong Baduanjin that persecuted countless college students.

So, Jiang Di, the youngest member of the Tai Chi troupe who was temporarily pulled in, brought a group of old grandfathers who were at least half a hundred years old to practice Baduan Jin.

While moving, he shouted the action mantra in a crisp voice that girls of this age often have.

Qigong Qigong, the movements naturally can't be done in a hurry, they must be slow and leisurely, and there is that sense of charm.

Therefore, Jiang Di's password was also shouted in a prolonged voice, and the movements were also done at a speed that he was familiar with.

"Two hands on the three cokes of heaven and three jiao——"

"Shoot the bow left and right like an eagle—"

"Regulate the spleen and stomach arm alone-"

"Five labors and seven injuries, look back-"

"Shake your head and tail to get angry—"

"Climb your feet with both hands to strengthen your kidneys and waist—"

"Gather your fists and look angry to increase your strength—"

"Behind the scenes, there are all kinds of diseases-"

After one set is done, the time has rushed to half past six, and the old men warmly invited Jiang Di to have breakfast with them, but the old Chen Tou, who recognized the person, accurately caught Jiang Di who was about to slip away.