Morning and evening once practice qi, practice sword during the day to learn spells, warm jade talismans at night, exercise mental power, the days are boring and calm, but unconsciously it has been more than ten days.

At the beginning, the only one who said goodbye and left Xiao only didn't appear.,It stands to reason that this is of course a great thing.,It's just that people seem to be a little cheap.,I wish the girl had left earlier and never returned.,It's just that more than ten days have passed, and I'm still a little missed.。

is even a little worried about the safety of the other party, will they encounter any powerful characters who have been cleaned up, whether they have broken into a catastrophe and been split by the heavenly thunder, or even encountered some powerful monsters who were caught to do the lady of the village...... I think it's a little funny when I think about it.

"It's really in the water, so why worry about her." Knocked on the head and shook off the cranky thoughts in his head.

Pulled out the ring head knife and came to the courtyard a few times, and began the morning swordsmanship training, whether it is a knife or a swordsmanship, I really can't say, and I don't have the heart to care, anyway, I can repel the enemy.

At the beginning of the game, a whirlwind slash was unleashed, directly creating a whirlwind around it, stirring up a large number of fallen leaves flying everywhere, followed by a continuous rapid slash and slash.

It's all basic movements, and the only thing that is commendable is that it is extremely fast and precise, and under the rapid slash, the falling leaves are split in half.

The body jumped and moved everywhere, and the fallen leaves in the yard were swept up by the whirlwind again and again, and cut in half again and again.

Of course, the exercise is not just the pure horizontal slashing and stabbing of the long knife, in fact, while swinging the knife rapidly, a flying needle as thin as a cow's hair is also under the control of telekinesis, penetrating those floating fallen leaves everywhere.

What is being tried is to truly integrate the Divine Thought Manipulation Technique into actual combat, but with the focus on the use of the knife technique, the current Divine Mind Manipulator can only control a flying needle.

True Qi traveled all over the body, and the slender ring-headed knife slashed at an extremely fast speed, and the whistling sound produced by the long knife breaking through the air was endless, and even formed an air resonance phenomenon.

The dead grass several meters away all resonated at the same frequency, and some were even directly torn off and flew around, as if there was a shadowless and invisible aura around them.

Although it is not clear whether the training is sword or swordsmanship now, this makes the weapon's hand-to-hand combat ability can already be regarded as entering the house, and in the face of a young master like Wang Duwei, he is already completely sure that he can win it.

……

The exercise lasted for more than half an hour, and with the support of the true qi, the physical strength could continue to last for a while, but the divine thoughts and things that were used to cooperate with the sword training were consumed by the spiritual power, and the exercise could only be ended.

Returning to the cushion in the pavilion, he began to recuperate in meditation to restore the consumed spirit, and every time a few spirits hiding in the far wing room at this time would quietly run to Zhou Bufan and sit down, learning from Zhou Bufan's appearance to absorb the aura of heaven and earth.

Of course, practicing qi is just pretending, in fact, the main purpose is to hope that you can absorb some yang energy (life field energy) from Zhou Bufan's body, of course, you don't dare to absorb it directly from your upper body, just hide in the distance and absorb those yang qi that will automatically dissipate between heaven and earth.

Of course, Zhou Bufan knew about these situations, but he didn't care much about it, because absorbing the life field energy that was destined to dissipate between heaven and earth was a waste utilization, and it would not cause any impact on itself.

As a person who will send some food when he sees a hungry little wild cat, he wants to absorb some energy from a few spirits, and since it will not affect his qi training, of course he will not care too much.

As the distracting thoughts subsided with the adjustment of the breath, the divine sense automatically radiated outward along the life field, and of course several spirits around it could see clearly, and the original appearance was still a little terrifying, of course, it quickly blocked the distracting thoughts, and directly ignored the existence of those spirits.

The divine consciousness continued to spread outward along the life field, and soon merged into the heavens and the earth, and people also entered a state of forgetting both things and themselves.

Because of the high-intensity exercise, the body cells were stimulated to release a large amount of bioelectric energy, and some of these biological energy points became radiation and dispersed outward, and part of it was indeed absorbed by the true qi running in the eight veins of the Qi Sutra.

When the true qi that absorbs a large amount of bioelectric energy passes through the inner body, it automatically absorbs the spiritual energy of heaven and earth that enters the body along the inhaled air, and after the spiritual qi and bioelectric energy are fused, a new true qi is formed......

Of course, these newborn True Qi are only used to replenish the lost True Qi, and cannot increase the upper limit of True Qi.

If you want to increase the upper limit of true qi, you have to let these true qi run in the body again and again, and the soul will can be integrated into the true qi little by little in order to truly increase the upper limit of true qi.

Of course, the upper limit of true qi is not only a pure improvement in the quality of true qi, but it can also be improved through the expansion of the meridian dantian, but the expansion speed of the meridian and dantian is very difficult and the process is very painful.

It is necessary to break the meridians again and again, then repair them, and then continue to repair the damage, if one is not well controlled, it will go crazy and the demon tendons and veins will be destroyed, so Zhou Bufan has not tried it so far, and it is better and safer to improve the quality of true qi.

……

Another half an hour passed, and he finally woke up from the height of forgetting nothing and me, and several spirits around him also ended the absorption of yang energy.

also deliberately revealed his figure, and thanked him for his gratitude, it seems that all of them are beautiful women, of course, these are pure illusions, and they can't be true.

"It's just a gesture, you don't need to waste energy to show your body to thank you." waved his hand and said very calmly, but he looked a little bit like a master.

"Engong Dade, we will never forget." Several people said in unison, not through the air, but directly in their heads.

"Well, you and I are neighbors, and it's normal to help each other, so don't care, let's go back."

"Thank you." After a few more thanks, they hid their bodies and returned to the west wing, where the yin qi was extremely heavy, and Zhou Bufan also withdrew his divine sense.

Saying that, treating these spirits well, on the one hand, is really out of kindness, and the other reason is that if you really encounter a sneak attack by the enemy in the middle of the night, these spirits will also report to themselves in advance, so it is really not a kind word to help each other.

There was not much left of the grain reserves that I bought at the beginning, and I had to go out to buy firewood, rice, oil, and salt, and I saw that it was close to noon, so I simply took the money bag and went out directly.

Head to the city for a big meal, then pick up some food, and then ......

As soon as I went out, I met a middle-aged uncle, but he was pulled by the other party's arm.

“…… Which one, please? ”

"Nephew, are you really back?"

"Well, I did come back, but I was injured in the head when I met a sand bandit in the desert, and I can't remember a lot of things, you guy?" Although a relative suddenly appeared and had a bit of a headache, I had long thought that I might encounter this kind of scene, so I explained the reason why I didn't recognize people by the way.

Regarding Zhou Bufan's words, the middle-aged uncle didn't doubt it much, but took Zhou Bufan's hand into a carriage with great enthusiasm, of course, he could shake off the other party's hand casually.

However, so as not to cause more trouble due to the other party's suspicion, I decided to follow the other party to his house to see the situation.