When Sui Xiaohan called Huo Ruixuan, Huo Ruixuan was actually planning to go out from Huabi Beach just now!

"Hey, boss, these are the situations that Mr. Park just told us, the time and place of the appointment have all changed, boss, remember?"

Sui Xiaohan said with some worry on the other side that if his boss still didn't understand, then he would think of another way to reexplain it to his boss.

There was silence on the phone for a long time, and then he said "um", he was telling Sui Xiaohan from the side that he understood what Sui Xiaohan meant, and yes, with Huo Ruixuan's IQ, Sui Xiaohan's worries were completely unnecessary, they were all superfluous, and these were things that were impossible to happen at all.

"The boss, you ......, is there anything else? If there is, I'll just ...... Explain to you too? "Lest you send me another message later, these words must not be said, if they are spoken, it is estimated that Sui Xiaohan's assistant career in this life should be over, because of his words, he completely offended his direct boss, so naturally, if he is promoted and raised, it will definitely not work, but in the end, if he is invited to eat a meal of fried squid, it may still be very possible.

"No, go and rest! Give you an extended day of vacation and a raise! Huo Ruixuan's voice was still cold, and when he came out of the phone, he didn't feel like he sounded so cold and ruthless, but it looked more like he came from heaven.

Sui Xiaohan probably didn't expect that because he used the vacation time to help Huo Ruixuan solve some problems today, and then Huo Ruixuan simply extended his vacation directly out of humanity, and also increased his salary, which is really good!

If you let others know, you will probably die of happiness.

As soon as Huo Ruixuan's words fell, Sui Xiaohan said excitedly on the other side: "Thank you...... Boss, in fact, you don't have to ,............, ......" to do this, because, how to put it, the first thing to go wrong was themselves, not Huo Ruixuan, who was the boss, so Sui Xiaohan said that his boss didn't need to do these things at all.

Sui Xiaohan thought about it for a long time, and felt that in fact, what he did today was within his responsibilities as an employee, and what he did today was also to clean up the mess for himself, so he felt that he was not worthy of the things Huo Ruixuan gave him at all.

However, just when Sui Xiaohan wanted to think about it, he had already made up his mind to go and tell Huo Ruixuan that he had canceled his reward, but what Sui Xiaohan never expected, Huo Ruixuan didn't give Sui Xiaohan a chance to say the next sentence at all, and he had already hung up the phone.

Alas~~,Boss,It's really,It's been many years.,The hand speed of the boss has never changed! When others say that he is not interested, or that he thinks that something important has already been said, so he is not talking about anything else, usually in this case, Huo Ruixuan will hang up Sui Xiaohan or someone else's phone.

Sui Xiaohan's phone came with the sound of "doodoo doo.................. and he put the phone in front of him and looked helplessly at the screen that had been blackened, thinking.

-------------------------------------

------------

After Huo Ruixuan hung up the phone, he looked at the wide light blue and white starlight in front of him, and from time to time there were a few people playing and swimming in the water, and his mood was inexplicably very good.

A few days ago, according to Sui Xiaohan's investigation, it was said that Mu Yanran and Mo Qingyi had already scheduled to go to Huabi Beach in City A for a vacation during the National Day, and his cooperation with the partner this time was also in this place, I don't know, will it suddenly meet the Mu Yanran he wants to see the most again!

In the days when he didn't appear, would his Ah Ran miss himself? Probably not!

Because there are a lot of people traveling with Mu Yanran this time! There are Mo Qingyi, Luo Chuxue, and Jing Wei, all of whom have a good relationship with Mu Yanran, and with their company, Huo Ruixuan should be very happy and happy when he thinks of his Ah Ran! It's a pity that the charming smile on her face at that time was invisible to him, and because of his own being Mu Yanran's boss, Mu Yanran was even more unlikely to invite him.

Because in addition to Huo Ruixuan's identity as the boss, for Mu Yanran, Huo Ruixuan is still a stranger, so just at the level of this relationship, Mu Yanran doesn't know that it is impossible to treat him as a more important person by her side.

I don't know if it's an illusion, Huo Ruixuan felt the head of a woman who had just appeared on the water not far in front of him, and the slender figure seemed to be Mu Yanran, who had just been thinking about her?

After having this idea, Huo Ruixuan thought carefully in his heart again, and in his heart, it was not like it at all, and the woman just now was Mu Yanran, but if she was swimming, how could she swim here!

No, something is wrong, Ah Ran, she has been in the water for eight or nine minutes, why hasn't she come out yet! In general, after such a long time, it is not easy to ventilate in the water according to the general situation. Because if you learn to breathe in the water, you actually learn how to swim. And those who know how to swim will definitely be able to breathe in the water. There are many reasons why you can't breathe, but there are two main problems that have not been solved: first, the rhythm of the stroke can not be mastered well, sometimes fast and sometimes slow, or the stroke is too fast, so that the head has no time to lift out of the water; The second is that the arm stroke force is small, some are caused by the arm itself, and some are caused by the wrong arm stroke, so that. Although you are struggling to paddle, your body is unstable, your body is shaking, and the length of the stroke is not enough, causing tension, and you continue to paddle again before you can lift your head to breathe. If you want to practice ventilation, I think there are two ways. One is to follow the coach's general teaching method, first practice the head in the water, that is, try to hold back the breath, stroke as rhythmically as possible in the water, stroke as many times as possible in one breath, and try to make the line longer, after more practice, you will slowly feel that the body has more time to float on the water, high, then try to quickly raise your head to exhale, exhale, after more practice, you should be able to master ventilation. But don't worry, if you swim every day, you will feel it after half a month. Another is to practice swimming with your head up first, and don't bury your head in the water. When you feel that there is a rhythm in swimming and paddling, and the swimming route is relatively long, you can try to bury your head in the water once, and then lift it up, still raise your head to paddle, and then bury your head in the water after paddling a few times, and then bury your head in the water, so that after repeated practice, after feeling it, you can bury your head in the water and paddle.

But the current situation is a little abnormal, because Mu Yanran has basically not changed her breath since she went into the water, if she is skilled, it is also a little unrealistic.

Because no matter how high the other party's swimming skills are, it is impossible to move the ventilation required for swimming, and there will be a limit to the ventilation time for a long time, and when there is a gap, they will come out to the water to breathe, after all, the swimming skills are good, and we are also human beings, not gods or real fish, so it is even more impossible to do it, just like a fish, as if there is no difference with it.

A swimming coach paid attention to it and said that if you are ventilated, you can swim 2-30 meters. However, every time after ventilating in the water, the person sinks deeper into the water, and has to stroke his arm once more in the water to help the body get closer to the water surface and ensure that the next stroke can be successful. This leads to 2 strokes to breathe once, so the more you swim, the more tired you are, you can't swim far, which is a problem that beginners may encounter, of course, as a long-term swimmer, the ventilation time may be reduced every once in a while, compared to beginners, it may not be so frequent, however, there are still some, in short, even if the technique is superb, it is impossible to directly omit the ventilation steps.

Huo Ruixuan realized that Mu Yanran's life might be in danger, so he didn't think much about anything else, quickly took off his coat, threw it on the shore, and then jumped into the water without any hesitation.

Sure enough, as Huo Ruixuan thought, Mu Yanran was really trapped in the water, looking at her as if she had leg cramps, her whole body curled up slightly, her hand was about to touch her legs, looking at the situation, pressing the palm root on the inner and outer sides of the calf, the palm root was relatively forceful, and rubbed the gastrocnemius muscle for about 2 minutes.

Huo Ruixuan swam to Mu Yanran's side, put her hand on his shoulder, and then swam to the shore with Mu Yanran.

-------------------------------------

----------------

After going ashore, Huo Ruixuan followed his remaining common sense,

The thumb of one hand rubbed the tendons on the calf at one time, and the two acupuncture points of Chengshan, both of which were near the midpoint of the line between the popliteal fossa and the median line of the foot root and the Achilles tendon, took about 1 minute to help her clear the tendons and treat the residual pain in the calf.

Seeing that Mu Yanran was much better, Huo Ruixuan frowned: "I just haven't seen you for a long time, and you have made yourself like this?" ”