The next few days were all preparation time, An Qianshan told Ruan Fei that if he found the exercise he wanted to learn, he would tell him, he needed to confirm whether this exercise was suitable for Ruan Fei's cultivation, and Ruan Fei should consolidate the foundation of cultivation every day when practicing the exercises, and not be slack.

Now Ruan Fei is only able to memorize and use these basic things, but she still needs to practice repeatedly until she reaches the level of proficiency.

When Ruan Fei happily went to find An Qianshan, An Qianshan was helping An Xiaoyun recover. After the last bloodshed, after Ruan Fei "enlightened" An Xiaoyun, An Xiaoyun seemed to have opened the second vein of Ren and Du, and took the initiative to open his heart to communicate with An Qianshan, and the relationship between the two eased a lot.

Of course, An Qianshan was happy to have An Xiaoyun open up with him, and the words that Ruan Fei and An Xiaoyun said to him after they were alone made him really wake up and start to learn how to be an elder well.

Ruan Fei saw that the two of them were talking happily, and she couldn't bear to disturb them, she returned to the study and began to consolidate the foundation of cultivation.

By the time An Qianshan and An Xiaoyun finally finished speaking, Ruan Fei had already consolidated it three times. When An Qianshan came in, Ruan Fei had already begun to read the book "Nine Heart Immortal Formula".

"Nine Hearts Immortal Formula? Do you think you want to learn this? An Qianshan came over and took away the cheats in Ruan Fei's hand. Ruan Fei held her face with her hands, a look of yearning, and her eyes were full of love: "Yes, A-Qing recommended it to me, I think it's very suitable." Hey. ”

An Qianshan glanced at Ruan Fei from the cheats, this sweet tone, I'm afraid that he has already begun to imagine some inappropriate pictures for children.

"Be sober." An Qianshan smashed the cheats back on Ruan Fei's head, "I advise you to have less delusions in your mind, otherwise the greater the hope, the greater the disappointment." ”

Ruan Fei obviously didn't listen to An Qianshan's words, and the corners of her mouth were about to reach the root of her ears now. An Qianshan hated that iron could not become steel, so he grabbed Ruan Fei's cheek, pinched Ruan Fei's face, which was not much flesh, and blushed, gritted his teeth and said, "Lady, lady!" When your grandfather sees you like this, he must not swell your head. ”

"Ahh Ruan Fei's mind finally got back on track, she covered the place where she had just been pinched, felt that her cheeks were already swollen, and said inarticulately: "No, my grandfather hurts me." Besides, that's Ah Qing~"

An Qianshan sighed heavily: "Your grandfather is not here, I have to discipline you for him." ”

"Have you finished reviewing the basics?"

Ruan Fei nodded frantically, she was now waiting for An Qianshan to allow her to practice this exercise. Ke An Qianshan continued: "To cultivate this exercise, you must have a very solid foundation, but with Liu Peiqing here, I am not worried about this problem." ”

"What I'm worried about is the swordsmanship or sword technique that must be learned to practice this exercise." An Qianshan leaned against the door frame and looked at Ruan Fei with his eyes. When it came to swordsmanship and sword techniques, Ruan Fei, who was suffering from ADHD just now, suddenly paused, she looked up at An Qianshan, and pulled out an embarrassing smile that was not so obvious as much as possible: "This exercise, the requirements are quite high?" ”

"Hmph." An Qianshan smiled at Ruan Fei, "I see that you don't always have that sword in your room, but you don't know how to use it?" An Qianshan asked knowingly, Ruan Fei was a fool for the previous sixteen years, even if he knew kung fu now, but it was still too unlikely to master swordsmanship, a martial art that needs to be practiced all year round.

Ruan Fei laughed awkwardly twice and asked An Qianshan: "Are there any other double cultivation techniques?" Of course, An Qianshan smiled and shook his head: "I think so, it's not impossible for you to learn this exercise with Liu Peiqing." ”

So there's still a chance!? Ruan Fei's eyes lit up again, and she asked An Qianshan what conditions he had. An Qianshan smiled weirdly: "Of course it is, you go to learn swordsmanship now." ”

"Click." Ruan Fei seemed to hear the sound of something cracking, it was her soul fluttering in the wind.

An Qianshan has been emphasizing: "It's not difficult to learn a set of swordsmanship, with your speed, it will take a month or two at most." Ruan Fei shook her head, trying her best to resist this suggestion: "I have just been rescued from the sea of books, and now you want me to learn swordsmanship?" "Good fellow, this is really no time to rest!

"Eh, how can you think that." An Qianshan threw out the bait, "Think about it, after learning swordsmanship, you will not only be able to double cultivate this one exercise with Liu Peiqing, but also thousands of double cultivation exercises, and the future is bright." ”

An Qianshan helped Ruan Fei imagine the future, and Ruan Fei walked into An Qianshan's trap step by step. She asked An Qianshan: "There are many other double cultivation techniques?" "That's right!" An Qianshan nodded, and took out another book of double cultivation exercises from the shelf, which was similar to the "Nine Heart Immortal Formula", all of which were brand new.

"As a monk, you have to know one or two magic weapons. Not only can the magic weapon keep you defenseless when your spiritual energy is exhausted, but also the spiritual energy on the magic weapon can also make your practice twice as effective with half the effort, isn't it beautiful? ”

He showed Ruan Fei the secret book in his hand, Ruan Fei opened it and took a look, no one in the secret book had a magic weapon in his hand, as if it was really like An Qianshan said, everyone had to have a magic weapon.

But Ruan Fei still has a question: "But what if I am accidentally injured by these weapons in the process?" ”

An Qianshan was speechless: "Why are you so timid, isn't it common to bump into each other when cultivating?" ”

Ruan Fei immediately showed him what the ultimate fine skin and tender meat were. She used the page of "Nine Hearts Immortal Formula" to lightly scratch the back of her hand, and a small wound fell on the white and tender skin. An Qianshan also wanted to say what this could prove.

Immediately afterwards, an eye-opening scene appeared for An Qianshan.

There are not many muscles and blood vessels on the back of the human hand, so it stands to reason that the amount of bleeding should not be much, and it will stop on its own after a while. But Ruan Fei's wound, not only did he not stop the bleeding, but the blood flowed more and more, and after a while, the entire back of his hand was filled with bright red blood.

An Qianshan hurriedly helped Ruan Fei stop the bleeding, and said in his mouth: "What's the matter with your body, it's really the same as the rumors, it's a broken spiritual root?" ”

He thought for a moment about the amazing talent and strength that Ruan Fei had shown in the past two months, and thought: No, when did the crippled spirit root become so powerful?

Ruan Fei asked An Qianshan to take the initiative to perceive it, An Qianshan was skeptical, and felt Ruan Fei's inner dan with aura, and found that Ruan Fei's spiritual root really had a huge hole. Ruan Fei said that the aura she was using now came entirely from Ruan Yixin, as well as the Neidan that Ruan Yixin gave to Ruan Fei.

The mutilated spiritual root was still eating away at Ruan Fei's body until now, which is why Ruan Fei's body was so weak. But Ruan Yixin's aura has been constantly repairing Ruan Fei's body, so Ruan Fei can look so healthy.

Thinking of this, An Qianshan couldn't help but feel ashamed: How much aura is there to achieve this level.

However, An Qianshan knew that Ruan Fei had Ruan Yixin's inner dan and aura, and Ruan Fei took the initiative to tell him. When he used the aura to perceive the spiritual root in Ruan Fei's body, he didn't find the existence of Neidan, but only felt the aura and internal force in Ruan Fei's body, which were indeed once in Ruan Yixin's body.

After clearly understanding Ruan Fei's situation, An Qianshan turned his gaze to the Five Elements Ring in Ruan Fei's hand.

He only scratched the surface of the Five Elements Ring. After Ruan Yixin made it back then, before Ruan Yixin could show off to him, he hurried back to Tayun City. Later, I forgot to ask about it, and it was put on hold. There should be many unknown secrets in this five-element ring.

But from this point of view, Ruan Fei really can't just learn swordsmanship, in case she doesn't learn swordsmanship, she will directly make herself a half-crippled ...... An Qianshan frowned, do you want Ruan Fei to change the technique? But it is also necessary to learn a magic weapon, and Ruan Fei will never be able to escape.

Suddenly, An Qianshan had a flash of inspiration and said to Ruan Fei: "Since you can't change your spiritual root, then I'll teach you how to protect yourself." ”

Condensation.

As the name suggests, it is to release one's own aura and form a protective film on the surface of the skin to resist damage.

Ruan Fei compared the condensation qi with the aura she usually covered outside her body, and asked An Qianshan: "Is this condensation qi similar to the damage that ordinary aura protection covers resist?" "Before, An Jifeng relied on his condensation qi to make a reversal move, and almost killed Ruan Fei.

An Qianshan said: "As a kind of exercise, condensing qi is definitely different from ordinary protective covers. It is capable of exerting the highest defense with the least amount of aura. In fact, Ruan Fei unknowingly developed a lot of ways to use Reiki, but so far, none of them have been useful.

The aura protection shield is one of them, but this is actually using one's own aura to fight with other people's aura, and only people like Ruan Fei who have a lot of aura can use this method.

As an entry-level exercise, condensing qi is, of course, simple and cannot be simpler. You don't have to look at the cheats, through An Qianshan's dictation, Ruan Fei can master all seven, seven, eight or eight.

After this afternoon of studying condensation, Ruan Fei had already drawn inferences from others and understood the basic concepts of the exercises.

The so-called exercises are actually to use some spiritual energy inside or outside the body to change the effect of spiritual energy. When the aura changes direction within the body, it is mainly through the different meridians and spiritual roots in the body that the aura flows through and the order of the spiritual roots, and the direction of the aura is changed in this way.

However, if some monks are not proficient in the direction of the aura in the exercises, then they can use external forces to use the magic circle, or record the direction of this aura in their own magic weapons, and they can also use this kind of exercise.

It's just that the latter's magic circle is time-consuming and labor-intensive, and if you want to form a magic circle quickly, you must consume a part of the aura to form a magic circle, which is easy to expose yourself, and you need to keep the magic circle stable while casting spells.

It is a very convenient and quick way to record it in the ritual weapon, but many advanced exercises are very picky about the materials of the ritual weapon, and the exercises that can be accommodated by a ritual instrument are limited, which has very big limitations.

"So, it's better to practice the exercises honestly, and don't think about being so evil and crooked." An Qianshan said.

Ruan Fei learned very quickly, and just such an entry-level exercise as Qi Condensation could only take a few days for an ordinary monk to master, let alone a talented monk like Ruan Fei.

When it came time to dinner, An Qianshan did not eat with Ruan Fei and them. After a heart-to-heart conversation with An Xiaoyun throughout the morning and noon, the relationship has gone further, and he wants to seize this opportunity. So he excitedly and happily called An Xiaoyun and An Dong to eat together.

Ruan Fei knew that An Xiaoyun didn't like her, so she had the insight to go to Bai Changfeng. The three of them, Ruan Fei, Liu Peiqing, and Bai Changfeng, came to the place where the green ghost had been entertained before, and had a full meal.

It was the first time for Bai Changfeng to come to this kind of place, and when he saw the girl with flowers and branches in her eyes, her eyes were about to be pasted.