When I woke up from my sleep again, I was surprised to find that I was lying in bed well, I thought that there would be a consciousness crossing every half a month, but it had been half a month since the consciousness returned, but it did not happen as scheduled.

Judging from the data of those tests, it can be said that I slept very well all night last night, and I didn't even have dreams, and the whole body data is also very normal.

It's a bit confusing what the hell is going on, but it's really disappointing that the consciousness crossing didn't happen as scheduled.

Although the other world is very dangerous, and you need to be cautious when crossing it, but after experiencing it a few times, you have actually gained a lot of benefits, and it is really awkward to not let you play it now.

The most important thing is that I have been thinking about bringing back some of those spiritual springs through special methods, but I didn't expect that the consciousness crossing would end completely.

A little depressed, but there was no consciousness crossing but there was nothing to do, so I could only get up and exercise my true qi for more than half an hour, and after the qi was over, I also practiced ten minutes of divine mind manipulation by the way.

Although the effect of active exercise of this ability is extremely poor, but after testing, it has been found that even if you take off the space gem and the electric magic stone, you can actually make some scraps of paper float up with only your own mental power.

This may be due to the nourishment of the magical energy of the space gem and the electric magic stone, or it may be that the state of forgetting the object and self has inadvertently absorbed the faith power that occasionally appears around you.

It is said that although the number of faith power that occasionally appears is extremely rare, these extremely rare faith power are easier to absorb, and perhaps they follow through time and space and come to the real world, so the relationship is more pure.

Anyway, after absorbing these mysterious energies in a state of forgetting about things and me, a real ability appears, and this ability can also grow through exercise, and it is not like the growth of true qi, which is limited by the strength of the external aura, and it can be said that the development potential is infinite.

It's just that the active exercise effect of this ability is really not good, and after a few days in a row, the total mass of control has not shown any growth, and it can still only control 5 ping pong balls flying around.

However, the control time is less and the distance of control has increased a lot, a few days ago, I could only hold on for five minutes and my mental power would be exhausted, but now I can hold on for ten minutes, and the distance has increased from only ten meters at the beginning, and now it has grown to twelve meters......

After more than ten minutes of mental power control, the mental power will be consumed, and the training of the mind will end.

It's just that after the end of the mental training with great potential, I really can't be interested in the next physical exercise, as if I have lost motivation a little, and I am no longer always full of passion as before.

After that, if you don't cross consciousness anymore, the growth of your true qi will inevitably stagnate completely, your true qi will not grow, and your physical training will stop, and no matter how hard you try, it will be difficult to continue to break through the boundaries.

As for maintaining the status quo, in fact, exercising two or three times a week is enough, and there is no need to be so desperate.

I was lying lazily on the sofa, watching the TV series for most of the day, I didn't know what I was watching, and all I was thinking about was why the consciousness crossing suddenly stopped, what went wrong.

It wasn't until after lunch that I got rid of all the cranky thoughts in my head and went back to the lab to continue researching and improving the headband that could be used with a helmet to help muscles work.

……

After spending most of the day in the office, after dinner, I finally couldn't help but go to the rented warehouse and start doing all kinds of physical exercises.

After the habit of exercising is formed, it seems that it is really a little uncomfortable to not exercise for a day, which is quite a hard and extremely intense workout for anyone, but the feeling of sweating is really good.

In the morning, it was because I couldn't consciously cross and my mood was a little low, so I lay lazily for most of the day, but after working for most of the day in the afternoon, the depressed mood had already been left behind.

If a muscle wants to grow, it must be broken and then established, so if you want to be normal, you must have high-intensity training.

It's just that there is the nourishment of true qi in the body, so the toughness of the muscles is much stronger than the normal human level, so as a qi practitioner, if you want to exercise your muscles, the intensity of this exercise will be many times stronger than that of normal people.

Ultra-high-intensity training causes a certain amount of strain damage to muscle fibers, and then add enough rest and sleep, supplemented by a high-protein diet to repair muscles.

Strength is strengthened in the process of continuous destruction and repair of muscles, of course, this is just the process of muscle training in normal people.

If you are a person who has cultivated true qi in your body, of course, you can also use true qi through meditation to nourish your muscles, and the effect is better than rest and nutritional supplements.

At the end of nearly two hours of ultra-high-intensity training, the body looked quite tired, and after supplementing with some high-protein drinks, he sat down directly on a mat and began to exercise in meditation and qi.

……

Zhou Bufan, who was sitting in the room practicing qi before going to sleep, was surrounded by 5 ping-pong balls, like the planets around the stars slowly floating in a certain orbit.

After more than ten days of energy replenishment, the space gem on the bracelet on his left hand had once again emitted an aqua blue glow.

However, if you observe carefully, the aqua blue light will also change brightly and darkly with Zhou Bufan's breathing, from dark to light when exhaling, and from light to dark when inhaling.

In fact, the light and shade changes that occur simultaneously are also the electric magic stones on the right hand, which also change in light and darkness along with breathing, but the electric magic stones emit green light.

At the same time, every time you inhale, there will be a faint and indelible white light around you at the center of the eyebrows, and with the exhalation, the undetectable white light will also melt in, and the center of the eyebrows will disappear.

Zhou Bufan, who was in a state of forgetting all these changes, didn't know, the only thing he knew was that after a few days of exercise, his mental power could already make several ping-pong balls float.

However, it is particularly difficult to do this under normal conditions, and in this highly static state, it is extremely easy to let a few ping-pong balls float, and it will not even consume mental power at all.

Therefore, if you want your mind to grow rapidly, it is not good to purely exercise the concentration of mental power, and you should find out that you can also release the consciousness wave in the state of selflessness and selflessness when you want to grow yourself.

If the key trick is found, it is far more than just the application of divine consciousness to control things, in fact, the ability to perceive divine consciousness will also be improved many times, and this ability is also very important for the safety of one's own life, sometimes even more important than divine thoughts to control things.