The Sheraton Hotel is very large, with 32 rooms on each floor, enough for them to live, Jos they live on the third floor and choose to go up from the stairs, while Carlos takes the elevator, otherwise the 42nd floor will consume a lot of physical strength to climb.

Yang Yifei said to Alice, who was holding the room card: "You go and rest first!" I need to find a place to recuperate. ”

Alice asked curiously, "How are you going to recover?" Sitting cross-legged like that? ”

Yang Yifei said with a smile: "No, that's Jinggong, I practice Donggong, I need to rely on some movements to generate and restore qi, I plan to go to the rooftop, where it is empty enough, and there will be no zombies." ”

Alice said with interest: "I'm not tired, I want to go and see it, okay?" ”

Yang Yifei tilted his head and said, "Of course, if you are interested, I can teach you." ”

Alice smiled, "I'm very interested. ”

"Let's go!"

The elevator was still operating normally, Carlos leaned his ear on the elevator door to listen, knocked again, and found that there was no movement, so he pressed the elevator button.

The elevator door opened, and the five people entered the elevator, and when they heard that Yang Yifei planned to go to the top floor to recover their energy, Brady and the three of them were also interested, and they all said that they would go together to see and see, and at the same time be familiar with the situation on the rooftop.

"Ding"

The elevator opened, Yang Yifei raised his knife in front of him, and suddenly rushed out, so as to avoid a sudden attack by zombies outside.

Fortunately, there were no zombies on the top floor, and the five of them opened the presidential suite first, put all the equipment in the room, and left only the cold weapon and walkie-talkie with them, and then went up to the roof from the stairwell.

A few people first bowed down to the edge of the low wall, Carlos and Nicolai used military binoculars to look around, and after finding that there was no situation around, Yang Yifei walked to the center of the rooftop, put on a posture, and practiced the mixed yuan palm.

More than half of his internal strength is consumed, which is not a good thing for him, he can maintain the same level of physical fitness and melee combat ability as Alice and trackers, and his internal strength accounts for at least sixty percent of the factors, and he has no sense of security if he does not recover his internal strength.

Huaxia Kung Fu is indeed better than modern martial arts in terms of action, and the mixed yuan palm is in a non-combat state, the movements are more soothing, and it does not appear to be strong and powerful.

But once used in battle, his opponent can experience what it means to be invincible and unstoppable, of course, limited to humans, trackers, such a thing, he still can't destroy.

Nicolai whispered in surprise: "He just practiced these movements to have such a strong combat power?" ”

Carlos shrugged and said, "Who knows! Huaxia is originally a mysterious and magical country, maybe he practiced like this, there is some mysterious truth, but we don't understand it. ”

Brady and Alice are doers, and when the two were there, they had already begun to learn Yang Yifei's movements, following him to practice one move at a time.

It's just that they have just started practicing, and the movements of the two of them are very stiff, and there are obvious pauses between movements, and after Yang Yifei has played back and forth three times, Brady still hasn't even learned all the moves, but Alice already has a somewhat smooth feeling.

After her body fused with the T-virus, it was not only flesh and blood that was strengthened, but her brain was also developed, and this strengthening and development was constantly improving, although slowly, but all the time.

When her brain development reaches a certain level, she will have abilities that are different from ordinary people, such as telekinesis in the third part.

Moreover, the development of the brain has also greatly increased her memory, reflexes, learning ability and other brain-related abilities, and she can observe the details of Yang Yifei's movements, allowing her to quickly grasp the essence of the palm technique.

After Yang Yifei performed it five times, Brady barely memorized a small half of the moves, and the movements were still very deliberate, and there was still an obvious pause in the movements between the moves, and Alice ......

All right! People have to die compared to people, goods have to be thrown, Alice's movements have been completely synchronized with Yang Yifei at this time, every subtle transition, the connection between every move, all like peers, no worse.

Yang Yifei noticed this scene and was pleasantly surprised, after he finished playing again, he temporarily stopped practicing, and said to Alice: "Alice, you are really a genius in martial arts, only five times, you have already learned all the moves, and it seems that you have been practicing for a long time." ”

Alice smiled and asked curiously, "If you practice this set of movements all the time, can you generate qi in your body?" ”

Yang Yifei bowed his head and said: "Yes, as long as you continue to practice like this, you will be able to clearly feel that qi in about two months, and after half a year, your physique will be further strengthened, and after a year, you can mobilize that qi to enhance your attack power." ”

"Of course, at this time, the qi is still very weak, and the increased attack power is limited, and then as long as you keep practicing, you can make that qi gradually grow, and the effect of this qi is more than that, you see......"

After Yang Yifei finished speaking, he secretly used the mental method of Panyun and Longqing Gong, spread his arms, and did not bend his legs, so he pulled up his whole body straight and straight, jumped up more than four meters high, and then turned an upside down somersault, and returned to his original place.

Alice's eyes sparkled as she watched this scene, and unconsciously let out a soft "Wow O" from her mouth.

Carlos and Nicollet glanced at each other, and decisively decided not to watch anymore, and when Yang Yifei continued to practice, they would also learn.

Brady said excitedly: "Light work, this is the light power in Challis's empty payment." ”

Yang Yifei smiled and said: "Yes, this is light skill, and the move that I suddenly rushed out of the hall just now is also a light skill, in addition, light power can also be like this......

As he spoke, he walked to the high platform of a nearby water discharge tower, pressed his hands against the wall, and crawled on the wall like a gecko, and the speed became faster and faster.

It was the second layer of the "Gecko Swimming Wall", and two days before the start of this experience, he finally practiced this trick.

It's just that this trick is faster than "oil on the soles of the feet", and the consumption of internal force is faster, and he usually doesn't use it much if he doesn't have to.

Yang Yifei climbed for a few seconds and then jumped down, clapped his palms, and said to Alice with a smile: "How is it?" Are you more interested in Chalis's air payment now? ”

Alice laughs, "I've always been interested. ”

Brady grew more and more excited, exclaiming, "Cool, so cool, if I learn this, I swear, no one can catch me." ”

Yang Yifei said to Brady regretfully: "It's a pity that you don't have Alice's super learning ability, it may take more time than her, but as long as you persist, you will definitely achieve something in a few years, for now, you better practice the movements first!" ”

Brady nodded firmly and said, "I will definitely persevere, no matter how much time it takes, I am not afraid." ”

Yang Yifei looked at Carlos and the two again, and said, "Carlos and Nicolé can also practice together if they are interested, but beginners can only practice for a maximum of two hours a day, and then they must practice again after an interval of eight hours." ”

"Because after more than two hours, not only will it have no effect, it will be a waste of physical strength, and it may also damage the body."

Carlos said: "Understood, we will strictly follow this rule. ”

Yang Yifei then said to Alice: "Your moves are already very mature, but the moves are only the basics, and you have to cooperate with a specific breathing rhythm to produce qi in the body, come, I will teach you to match the breathing rhythm of the moves." ”