Liu Qinglan believed that the exercises practiced by Shang Xia might be better at absorbing and refining vitality.

However, the vitality that can be contained in a person's body is limited after all, and these vitality must also be under the condition that the martial artist can control, otherwise once the vitality is out of control, the martial artist will go crazy at best, and his life will be lost.

However, another hour soon passed, and the vortex on the surface of the Vitality Pool still maintained its original funnel-shaped.

It seems that Shang Xia's absorption of the origin of ice and fire did not show a decay, but maintained a relatively stable state.

"Strange, with such a fast absorption speed, can the vitality in his body have time to refine and absorb, aren't you afraid that he will burst himself?" Sun Haiwei said with some worry.

Liu Qinglan was also a little unnatural: "Could it be that I made a mistake in my previous estimate?"

As soon as the two of them finished speaking, the origin of ice and fire in the Juyuan Pool suddenly sank down again, and the Yuan Qi Stone of the third layer was already exposed.

At the same time, the top layer of eighty-one Yuan Qi Stones had all been turned into powder.

And most of the sixty-four Vitality Stones on the second layer have also dimmed their brilliance.

"It's almost three, right?" Sun Haiwei's tone sounded a little complicated.

When she first entered the Polar Gathering Yuan Pool, the total amount of the Polar Origin she absorbed was only thirty percent, and it took three hours one after another.

Although it is said that the vitality stone inlaid on the wall of the entire Juyuan Pond, the closer it is, the lower the quality.

The origin of the two poles gathered in the pool is the lower it goes, the richer it becomes.

But now, the two-pole origin condensed in the Juyuan Pool has dropped to the third layer of the Yuan Qi Stone Belt, and the eighty-one Yuan Qi stones on the top layer are all shattered, and no matter what, the two-pole origin absorbed by Shang Xia has also reached three.

Liu Qinglan and Sun Haiwei looked at each other for a while, and they were really a little unsure of Shang Xia's true strength.

"Teacher, is the planned thing going on?" asked Sun Haiwei with some confidence.

Liu Qinglan's expression flashed with a hint of hesitation, but he still said: "It should still be possible, I still don't believe that he can absorb the ice and fire vitality in the Juyuan Pool to more than forty percent!"

Sun Haiwei moved her mouth, but in the end she didn't say anything.

According to the original plan, after Shang Xia finished his cultivation in the Gathering Yuan Pool at the Two Poles, the formation of the Gathering Yuan Pool would be reversed, and the Yuan Qi that overflowed from the Yuan Qi Stone in the Gathering Yuan Pool would flow back, so that the waste of cultivation resources could be avoided to the greatest extent.

But even so, in this process, the Heaven and Earth Yuan Qi condensed in the Juyuan Pool will still overflow outward, which will inevitably cause a certain degree of waste.

In addition, before the return of vitality, it is necessary to remove the origin of ice and fire, which will also cause a waste of resources.

If the two phases are added together, if they are not utilized, about 10% of the vitality will eventually be wasted.

Every opening of the Polar Gathering Pool has extremely strict regulations and is subject to the unified supervision of all departments of the college.

Even if it is a seedling like Sun Haiwei who has been cultivated by the academy and has already stood on the threshold of the Triple Heaven, in the case of insufficient merit, he cannot enter the Polar Gathering Yuan Pool for no reason.

In fact, in this case, allowing Sun Haiwei to use the Heaven and Earth Yuan Qi overflowing from the Polar Gathering Yuan Pool to cultivate was already an extra care for her.

But now, according to Shang Xia's momentum of being like a fish in water in the Polar Gathering Yuan Pool, after he finished his cultivation and came out of the pool, I am afraid that there will not be much Heaven and Earth Yuan Qi left in it.

You must know that there is also an efficiency in the reversal and return of the polar pool, the more vitality is left in the pool, the more nature that will eventually overflow, and the less there is left, the less nature will be wasted.

In the blink of an eye, another half an hour passed, and Liu Qinglan finally breathed a sigh of relief: "Finally slowed down!"

It was indeed slowing down, the surface of the Juyuan Pool was slowing down, the funnel-shaped vortex in the center of the pool was also becoming shallower, and the flow of the Ice and Fire Origin was also slowing down.

But Sun Haiwei knew that the more he went down, the more intense the two-pole origin became, and the speed of Shang Xia's absorption had indeed slowed down, but the quality of the ice and fire origin that could be absorbed had improved.

The most intuitive feeling is that the Ice and Fire Origin in the Juyuan Pool seems to have become much thicker!

Sun Haiwei felt that she had been severely hit, and at this time, the Ice and Fire Origin absorbed by Shang Xia had already exceeded thirty percent of the total amount of all the Yuan Qi in the Polar Gathering Yuan Pool.

And looking at this trend, more than forty percent is already a sure thing.

At this time, Liu Qinglan suddenly asked, "When you first entered the Polar Gathering Yuan Pool, what kind of cultivation did you have?"

Sun Haiwei pursed her lips and said, "The second layer of the Martial Extreme Realm!"

Liu Qinglan hesitated a little and said, "Shang Xia Xiuwei should still be at the first layer of the Martial Extreme Realm, right?"

His cultivation is, of course, the first layer of the Martial Extreme Realm!

How many days did he advance to the Martial Extreme Realm in total?

Even if you swallow the Yuan Qi Stone raw, you won't be able to reach the second layer of the Martial Extreme Realm!

Teach Liu, can you not say this in front of me?

A month ago, I was his outhouse instructor!

Sun Haiwei felt that the blow she had received was even more serious, so serious that she didn't even care that Liu Qinglan was also her teacher, and she didn't bother to answer.

............

Shang Xia's cultivation method in the Martial Extreme Realm was fundamentally different from other Martial Extreme Realm martial artists!

Not only is he a true initiate of the two poles, but the two pole origins in his body can complement each other and even transform into each other.

The Three Xuan Polar Gong is indeed a kind of exercise with extremely strong explosive power in the absorption and refining of vitality.

But what Liu Qinglan didn't know was that the exercises that Shang Xia was cultivating now had already broken away from the old barriers of the Three Xuanxuan and Two Pole Skills, and had completed an all-round transcendence.

The ice and fire origin around the body poured in, and it was soon refined and returned by the Liangyi Yuan Qi, and the moment it entered the dantian, it was filled into the huge Taiji diagram, turning into the most essential yin and yang origin.

"When most martial arts in the Martial Extreme Realm are cultivating, because they can't keep the two pole origins going hand in hand while maintaining balance, and in order to speed up their cultivation, they mostly use the method of cultivating the first pole origin to the fullest, and then turning back to cultivate the other pole to finally achieve balance. ”

"In this way, the martial artist in the Martial Extreme Realm is divided into two stages, before cultivating the First Pole Origin to the Great Completion, it is the first layer of the Martial Extreme Realm, and before the Two Poles Origin is the second layer of the Martial Extreme Realm!"

"At this time, the Yin and Yang Origin in my dantian is far from the time of its completion, but such a majestic influx of Ice and Fire Origin has made it more and more difficult for me to control the vitality in my body. Even with the help of the Taiji Diagram, I am already about to reach my limit at this time!"

"As the so-called speed is not reached, this way of improving cultivation is still with too much external force, even if it is a shortcut, I still have to control it when I see it, so as not to absorb too much vitality, resulting in a decrease in the control of the vitality of the two instruments, and the risk of going mad!"

While thinking about it, Shang Xia had already begun to slow down the absorption of the vitality around his body.

However, at this time, a thought suddenly flashed in Shang Xia's heart, and the Taiji diagram in the dantian immediately moved at will, and the original cathode origin was rapidly transformed into the anode.

In an instant, the cathode origin rapidly dimmed, and the anode origin flourished, until the remaining part of the cathode origin had no room for transformation.

Shang Xia finally understood that at this time, the anode origin in his body had been completed.

According to the division of the martial artist in the Martial Extreme Realm, at this time, he can already be regarded as stepping into the second layer of the Martial Extreme Realm!

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The second chapter, which arrived late, has a bit of a word count, and the later chapters will be made up.

Collect!