"Don't stop. Go on. Zhang Ming saw that Chen Xiaoshan hesitated, so he immediately opened his mouth to let Chen Xiaoshan continue.

Chen Xiaoshan didn't ask anything, so he continued to practice.

This punch is to the flesh.

Zhang Ming resisted less and less, and finally simply stopped resisting, and began to run the Guanzi Heart Sutra, refining his muscles. Finally, after fighting for half an hour, Zhang Ming raised his hand to catch Chen Xiaoshan's fist, and this time the matter was over.

"Horizontal Kung Fu?" Chen Xiaoshan retracted his fist and asked curiously.

Zhang Ming nodded and responded, "Sort of." A Buddhist mental method, practiced seems to be able to strengthen the body. ”

"And how did it work?" Chen Xiaoshan asked.

Zhang Ming grinned, his mouth was bleeding, and responded: "The effect is good, I feel sour all over, or I will teach you how to practice this kung fu?" ”

Insincere.

Chen Xiaoshan sneered at the corner of his mouth: "You treat me as stupid? There were so many punches just now, and it was quite cool. The next time you want to practice again, call me, and I'll shoot for free. ”

Depend on.

Didn't pull this guy down the pit and practice together.

Zhang Ming sat down helplessly and shouted: "The punch and kick just now seemed to have a little effect, but it seemed to be a little too much." I'll have to find a way to practice somewhere else. ”

Chen Xiaoshan's fists and kicks were not light, and Zhang Ming's whole body was sore, this feeling was very bad, and it was obvious that the Guanzi Heart Sutra had not had much effect.

After chatting with Chen Xiaoshan for a while, Chen Xiaoshan went down the mountain again.

The old man's alchemy has not yet come out.

Zhang Ming looked at the noon, and simply entered the mountain.

After walking a few miles, Zhang Ming came to a waterfall.

The waterfall is not big, but the current is quite fast, and the river water rushing down from the mountain of more than 30 meters hits the body, and the force is not small. Zhang Ming took off his clothes directly, then jumped into the pool, and finally came to the bottom of the waterfall.

Wow.

The water rushed straight down.

Zhang Ming felt the impact of the water, and ran the state of mind of contemplation, and sure enough, the effect was much better than punching and kicking.

This practice.

Zhang Ming fell into a trance, and practiced for an afternoon and a night at once, and when he opened his eyes again, the sun was in the east outside. Zhang Ming felt that the strength of his muscles was increasing, which was a fundamental change, and it was not at all possible that ordinary exercises could be done.

"It works well. The muscle strength of the whole body has increased by at least 20%. Zhang Ming clenched his fists, looking at the changes from the outside, but the muscles were much stronger.

Came out for the night.

I don't know how the old man Dan is practicing.

Zhang Ming put on his clothes and rushed back to his residence, only to see the old man smoking in the courtyard, and it seemed that the elixir had been refined.

"Grandpa, has the elixir been refined?" Zhang Ming asked.

The old man nodded, took out three small gourds and said, "Three pills." You use one to break the mirror, and the other one is used as a bet, and as for the third one, you can look at it. ”

"Oh!" Zhang Ming nodded.

Just when you sit down.

The old man glanced at Zhang Ming and said, "In the past three days, your body seems to have made a lot of progress?" ”

"Hmm." Zhang Ming responded: "I got a copy of the Heart Sutra of Guanzi, which seems to be a method of refining the body. I practiced under the waterfall in the valley all night, and the muscle strength in my body seemed to have increased by two or three percent. ”

The old man was stunned for a moment and said, "Guanzi Heart Sutra? How did you get it? ”

"It was obtained on a bottle of mutton fat jade." Zhang Ming responded: "That bottle was originally the heirloom of the Zhao family in Zhoushan, I went to save people, and the current head of the Zhao family gave me the mutton fat jade net bottle." Later, I used the exercises of Buddhism to incorporate the mutton fat jade net bottle, and the inside was like the bronze lamp in the Dharma Cave, showing a Sutra of Guanzi Mind. ”

The old man's eyes were even more surprised, and he said to Zhang Ming: "Mutton fat jade bottle, it turned out to be that baby, I didn't expect you to have good luck at the bottom of the mountain." ”

Baby?

Zhang Ming was surprised: "Is that a very amazing baby?" ”

"It's a good baby." The old man smiled and said, "That bottle doesn't just hide the exercises, you can also use that bottle to fill the mountain spring." By the way, isn't the Lin family girl happy? You put that bottle in the spring, leave it overnight, and give it to her to drink the next day. ”

Loading a mountain spring?

Zhang Ming was curious: "Grandpa, what kind of treasure is that?" ”

"The mutton fat jade net bottle is a treasure in the Hinayana Buddhism of Buddhism." The old man replied with a smile: "Hundreds of years ago, there was a high monk who got that bottle. The monk was just an ordinary monk at first, and he didn't know what kind of treasure the mutton fat jade bottle was, so he used it as a utensil for holding water. Later, the monk with mediocre qualifications took the bottle to drink water, and became a grandmaster by day, and then broke through the realm by chance and eventually became a generation of monks. ”

Burst.

Zhang Ming almost laughed out loud.

There are actually people who just hold a bottle and drink water to become a master of the Grandmaster Realm.

The old man smiled again: "However, this matter is also mostly rumored. I think that the mutton fat jade net bottle is a treasure, but it is impossible to become a grandmaster just by drinking water. But the effect shouldn't be much worse, you can go back and try it. ”

Zhang Ming nodded and said, "Okay." Then I'll go back and try. ”

When I think of the mutton fat jade net bottle, it is a treasure.

Zhang Ming couldn't help but say again: "That's right." Grandfather. During this period of time, I also got the Xiao family's incomplete Eight Desolation Town Prison Strength, and the Ye family gave me a pair of dragon scale hands. ”

"Eight Desolations Prison Strength? Isn't it complete? The old man sighed: "Back then, the Xiao family was the descendant of the jailers of Xudu. This lineage is inherited from this exercise, the Eight Desolations and Prison Strength. If you want to say that among the holy lists, the one with the strongest martial arts combat power alone is the Xudu jailer. At that time, the jailer of Xudu was upright, and with his Eight Desolations and Prison Strength, he made the entire Yanxia crooked sect frightened. However, later, some changes occurred in the Xiao family, and the prison strength of the Eight Desolations Town was not complete, so it was down to the point where it is now not famous in the hot summer. ”

Unexpectedly, the Xiao family's Xudu jailer was actually the strongest existence in the Holy List, which really surprised Zhang Ming. However, the glory of the past is in the past after all, and now the Xiao family's Eight Desolation Town is not complete, and it is useless to say more.

Zhang Ming asked again, "What about the dragon scale hand?" Is it a good baby? ”

"Dragonscales?" The old man wondered, "Did you bring it?" I've never heard of this treasure. But what the Ye family gave you is also a good thing to think about. ”

Never mind.

Don't ask this dragon scaleman.

Judging from the old man's tone, Zhang Ming knew that the Ye family was really not so kind, and the gift to him seemed to be very important to the Ye family, but in fact it was just a relatively ordinary treasure, and it was definitely not as effective as the mutton fat jade net bottle.

In order to break through the realm, Zhang Ming needs to be best prepared.

After a day of rest.

When Zhang Ming woke up again, the old man was already waiting for him in the house.

"Let's use pills. You have two months, and I will follow you all the time during this time until you can break through the Grandmaster Realm. The old man said calmly.

The strength of the middle and late stages of the innate state, breaking through the grandmaster realm.

This is a cross-level breakthrough.

Zhang Ming nodded, and after taking the Realm Breaking Pill, he felt as if there was a furnace burning all over his body.

"The medicinal effect of this Realm Breaking Pill is very strong, now what you have to do is to use this medicinal power to refine your body, improve your strength, and thus break through the Grandmaster Realm." The old man admonished.

Zhang Ming took a deep breath and began to operate the exercises he had learned and began to cultivate hard.

……

Time passed.

Zhang Ming is working hard every day to dissolve the medicinal power in his body, in addition to cultivating the Heart Sutra of Freedom and Freedom, Zhang Ming is also practicing the Dragon Descending Elephant Gong.

On the tenth day.

Zhang Ming's strength had reached the peak of the Innate Realm at an extremely fast speed.

Reaching the peak of the Innate Realm, there is an opportunity to break through the Grandmaster Realm.

Roar.

Zhang Ming kept roaring with the dragon subduing elephant skill in the mountain, and the surrounding trees were also shaken and trembled. And the old man just calmly looked at Zhang Ming from a distance, to break through the Grandmaster Realm really needed to rely on Zhang Ming himself, but because of the ancient taking of the Realm Breaking Pill, the old man was also very concerned about Zhang Ming's safety. In case Zhang Ming accidentally can't control his energy, then it is possible to go crazy.

Innate pinnacle.

Zhang Ming forcibly stabilized the Heart Sutra, and finally came to the waterfall of the cultivation contemplation of the state of mind.

The water washes out.

Zhang Ming continued to refine the body, and the medicinal effect was also constantly refining.

A day passed.

Two days passed.

Zhang Ming sat in place, his body was obviously thinner, but the aura on his body was stronger.