Daybreak Base.

The weather was nice today, and the wind outside was very noisy.

"Bang bang."

"It's coming, it's coming."

Hearing a knock on the door, Zhang Yuchen got out of bed, opened the door sleepily, and found Fang Zhou standing outside the door.

Looking at the ark wearing a brown close-fitting sportswear and a tall figure, Zhang Yuchen inexplicably felt a sense of security in his heart, and couldn't help but say: "Tut-tut, I am still a mature man who is attractive, and I will be so handsome when I get old in the future." ”

"Old? Hehe......"

Fang Zhou moved his wrist, and saw that Zhang Yuchen's gaze became unkind, to be reasonable, he wanted to beat Zhang Yuchen for not a day or two.

He knew what happened to Yun Bangyin before, and he also knew that Zhang Yuchen had saved Yun Bangyin, so he had a good impression of Zhang Yuchen, after all, very few people would come forward at that time, but since he talked about Yin Zhiping, he felt that Zhang Yuchen was not a serious person, and he was very underbeaten, and this feeling became stronger and stronger with time.

Sensing the aura of danger, Zhang Yuchen silently took two steps back, and said sincerely: "You must have misunderstood, I'm praising you, be sensible, don't let the generation gap affect our relationship." ”

Fang Zhou's face suddenly darkened, and just as he was about to go up and beat Zhang Yuchen violently, the mobile phone on the bed rang.

"Duck rambling, this is Qinghai-Tibet High ~ Whoop ......"

Hearing this sound, the ark felt as if it had been struck by lightning, and its body stiffened.

Zhang Yuchen's face changed, he hurriedly ran to the bedside, turned off the alarm clock, and then scratched his head in embarrassment, this alarm clock ringtone was sung by himself, not in tune at all, in order to wake himself up quickly, it is nothing to listen to alone, and it feels weird when two people listen to it.

"Ahem, ahem, ahem......"

Zhang Yuchen coughed a few times, trying to relieve the embarrassment as soon as possible, and this method was very effective.

Five minutes later, Zhang Yuchen came back to life full of blood, and asked Fang Zhou seriously, "Is the time for meditation advanced today?" ”

Zhang Yuchen has the habit of getting up early to exercise, and after coming to the club, he found that Fang Ark also gets up early every day, but Fang Zhou does not run, but meditates and breathes.

Breathing and breathing immediately attracted Zhang Yuchen's attention, he only watched it on TV, went to check it and found that the so-called breathing method refers to the qigong exercise method of adjusting the functions of various parts of the body by exhaling turbid air and inhaling clear air, or accompanied by pronunciation, this method has a more obvious effect on relieving fatigue and refreshing the mind, and the adjustment effect on the deviation of the five internal organs is also more obvious, and it also has a certain effect on adjusting the meridians.

After understanding, Zhang Yuchen still didn't understand anything about it, and in line with the studious concept of having more skills and not pressing, from that day on, there were more people around Fang Zhou who got up early to meditate.

"Someone came to the club and said they were looking for you." Fang Zhou's expression was a little strange, and he didn't seem to have recovered from the alarm bell.

……

After getting dressed, Zhang Yuchen came to the training room, there were three people standing at the door of the training room at the moment, seeing the faces of these three people, Zhang Yuchen showed a knowing smile, this scene was earlier than he expected.

"Yo, I'm up, I thought I'd have to wait a long time."

Seeing Zhang Yuchen, Nian Xiao beckoned and said hello with a smile.

Zhang Yuchen also beckoned, responded, and then said enthusiastically to the man in the middle: "Coach, you are finally here, I want to kill you." ”

Facing Zhang Yuchen's skin, Xu Hong did not respond, but with a hint of a smile on his face, he seemed to be in a good mood.

Seeing that Xu Hong ignored himself, Zhang Yuchen looked at the man on the far left, that is, Lin Xiaochen.

Lin Xiaochen looks really good, his lips are very thin, and his sword eyebrows are starry, but at this time, Lin Xiaochen's face is pale, and his spirit seems to be a little sluggish, which is also normal, he has closed himself off for a year, and he doesn't often go out to bask in the sun, so it's strange that he has a good complexion.

"You played that demon clown?" Lin Xiaochen said calmly.

"yes, what's wrong?"

Hearing the definite answer, Lin Xiaochen took two steps forward and punched Zhang Yuchen in the chest.

Zhang Yuchen: "......"

What the hell, is the way male netizens greet each other so trendy now?

Seeing Zhang Yuchen's puzzled gaze, Lin Xiaochen's expression did not change, and he said lightly: "I'm sorry, I didn't hold back." ”

“……”

The corners of Zhang Yuchen's mouth twitched, where do you look a little embarrassed, looking at your impatient appearance, it is obvious that you want to punch again.

Seeing this scene, Xu Hong and Nianxiao glanced at each other, expressing their understanding, if they met Zhang Yuchen's demon clown, maybe they would come to the door with a knife.

After a while, Nianxiao yawned lazily and said, "It's been a long time since I've gotten up so early, I'm a little uncomfortable, and I'll make up for sleep when I go back later." ”

"I didn't expect you to come so early." Zhang Yuchen smiled.

"No way." Nianxiao pursed her lips helplessly, and said: "These two people arrived last night, but it was too late, and they slept at my place for one night. ”

At this time, Xu Hong opened his mouth to speak, and debunked: "I didn't call you over, you had to get up early and follow us." ”

Nianxiao habitually touched his belly, hehe smiled, no way, others don't know the details of yun, but he knows, today is destined to have a good show, he will definitely come to join in the fun.

Zhang Yuchen leaned over to Nianxiao and asked in a low voice, "What's the matter with Coach Xu, it looks like he's very happy." ”

"When the knot is untied, I am naturally happy, and to be honest, I haven't seen him smile for a long time." Nianxiao lowered his voice and said, "In the past, Lao Xu wanted Xiaochen to return to the arena, but Xiaochen refused, he thought that Xiaochen was going to give up his career, but now he knows that Xiaochen also longs for the professional arena in his heart, but because of his shaky hands, he doesn't believe in himself, so he hasn't agreed." ”

"And how is he doing now?" Zhang Yuchen asked with concern.

"I am still extremely unconfident, but there is also good news, after Dr. Dong's test, Xiaochen's hand tremor should be overcome, but it will take some time."

"Ao, in this case, then I have a number in my heart."

On the other side, Lin Xiaochen hesitated for a while, stepped forward and said to Zhang Yuchen, "Can I see the team's top order?" ”

"Of course you can, but she's still resting, so if you don't mind, just wait a while."

"It's okay, I'll wait."

Lin Xiaochen breathed a sigh of relief, he had come here, and it was not bad for a while.

Seeing that everyone was standing in place, Zhang Yuchen looked at the time and said, "Have you eaten?" ”

"No, I got up so early, how could I have the time to eat, you see that my stomach is hungry." Nian Xiao was the first to speak.

Zhang Yuchen looked at Nianxiao's round belly, and said casually: "Then you go to eat first, after eating, Lin Xiaochen will go upstairs to find me." ”

"The one upstairs?" Lin Xiaochen's eyes froze, and he said solemnly.

"No, I'll teach you how to breathe and breathe."