Li Wu had long wanted to practice a new technique.

He always believed that even if it was necessary to go out to practice, it would not delay him from practicing new exercises.

I didn't want the Holy Child, but said, "Not yet." ”

"Why not?"

Li Wu was a little puzzled: "I've finished my training, and I can't practice the previous exercises, if I don't practice the new exercises, what else can I do?"

The Holy Infant said: "Although the master has now opened up the blocking meridians in the body, the strength of the meridians should not be strong enough, which will not only affect the strength of the qi released by the master to the outside of the body, but also directly affect the master's cultivation improvement." ”

What the Holy Child said is very reasonable, the meridians in the monk's body are not strong enough, and the qi released into the body is naturally not strong enough.

"So what to do?"

"Master, before you practice a new exercise, it's best to do a marrow cleansing and strengthening vein. ”

"How to wash the marrow and strengthen the pulse, how to wash it, how to be strong?"

"This is very simple, master, you just need to run the true qi flow in your body at the maximum intensity, and then forcibly pass the veins 3,000 times according to the mental mantra of the monk's daily pulse in the "Washing the Pulp and Clearing the Pulse", and use the true qi flow to repeatedly flush the essence and meridians in the body. As long as the kung fu is reached, the meridians in the master's body will naturally become stronger. ”

The cerebral and spinal cords belong to the central nervous system of the human body and are inextricably linked with the meridians in the human body.

Running the true qi at high intensity and repeatedly washing it can naturally achieve the effect of washing the marrow and strengthening the pulse.

Li Wu asked, "How long does it take to pass the pulse three thousand times at high intensity?"

The Holy Child replied, "According to the endurance of the Qingmang Realm cultivator, it will take about a month to pass the pulse a hundred times a day. ”

"Then what if it's a Blue Mang Realm, Red Mang Realm, or Purple Mang Realm cultivator?"

"The upper limit of the Blue Mang Realm cultivator can probably reach about one hundred and eighty times a day, as for the Red Mang Realm and the Purple Mang Realm monk, it should be between two hundred and four hundred times, but it also varies from person to person, and the upper limit for those with good stamina is higher. ”

"What is the highest record for the number of times a Mang-level monk has passed his pulse per day?"

"The Holy Child has heard of a monk who has reached the Great Perfection of the Golden Mangrealm and has set a record in the process of purifying the marrow and strengthening the veins. Even so, the number of high-intensity pulses per day did not exceed 800. ”

Speaking of this, the Holy Infant looked at Li Wudao with a puzzled expression: "Master, you don't want to surpass the records of your predecessors, do you?"

Li Wu smiled slightly: "What, can't you?"

The Holy Infant said: "Master, the Holy Infant doesn't want to discourage the master's enthusiasm, master, you are still a Qingmang Realm monk, the Holy Infant thinks it's better to be down-to-earth and step by step, it's better not to be ambitious." ”

Li Wu was noncommittal to the kind reminder of the Holy Child, but asked, "What are the factors that limit the number of pulses per day?"

The Holy Child replied, "One is the monk's own cultivation, and the other is endurance. ”

"There won't be any danger, will it?"

"Not really, if you exceed the limit, you will be exhausted and you will not be able to continue if you want to. ”

Li Wu smiled and said, "Okay, I know, I'll pay attention." ”

......

......

Four days later, Li Wu reappeared in the space and summoned the Holy Child as soon as possible.

The yang energy in the stone room is not heavy, although the Holy Child cannot appear in the outside space, but it can appear in the stone room.

Seeing that Li Wu had entered the space so quickly, the Holy Infant smiled and said to Li Wu: "Master, aren't you washing the marrow and strengthening the pulse in the cave?

The Holy Infant believed that even if Li Wu's endurance was amazing, if a Qingmang Realm monk wanted to successfully complete three thousand high-intensity passages, it would take at least twenty days if it was not a month, and this was already the limit of a Qingmang Realm monk.

I didn't want Li Wu to say calmly: "I have completed three thousand high-intensity pulses. ”

The Holy Child was surprised: "What? In just four days, you have completed 3,000 high-intensity pulses?"

It was impossible for the Holy Infant not to be surprised, completing three thousand high-intensity pulses in four days, and more than seven hundred times a day, although it had not yet reached the limit of the Golden Mangrealm monk, it had far surpassed the limit of the Yinmang Realm monk.

You must know that Li Wu is still only a Qingmang Realm cultivator, and he is still five big steps away from the Jinmang Realm!

This is a record in itself, and it is even more terrifying than that of the Golden Mangrealm monks.

Such terrifying endurance is simply amazing, demonic, and shocking.

Regarding the surprise of the Holy Child, Li Wu only smiled and did not answer.

The Holy Child seemed to be a little suspicious, and said with a smile: "Master, you are not opportunistic, are you?"

The marrow washing and strengthening pulse is different from the daily pulse and must reach a certain strength to see the effect.

If Li Wu was opportunistic and perfunctory, it was not what the Holy Child wanted to see.

Li Wu didn't give any explanation, but clenched his fists and bent his arms, presenting a strong and muscular arm with green muscles in front of the Holy Child, and then suddenly threw a powerful punch at the stone wall beside him.

"Bang!"

The blue light flashed, and the stone chamber was instantly illuminated as bright as day.

Looking at the stone wall that had been hit by Li Wu, a deep fist had already appeared.

This is also the stone wall, if it is replaced with ordinary stones, it should have been blasted by Li Wu.

The Holy Infant said in surprise: "Congratulations master, you are already a monk of the Blue Mang Realm. ”

In just four days, a monk who had cultivated to only the Qingmang Realm Dacheng Realm actually crossed the Qingmang Realm Great Perfection Realm, and was promoted two levels in a row and directly entered the Lanmang Realm Xiaocheng Realm.

This kind of advanced speed is no longer just a demon, but a monster.

Li Wuyun said lightly: "Holy Baby, I have already completed the marrow washing and strengthening the pulse, not only completed it three thousand times according to your requirements, but also completed it several hundred times more, can I practice new exercises next?"

If the Holy Infant didn't let himself practice the new exercises this time, Li Wu would have to reason with the Holy Infant well.

"Absolutely!"

The Holy Infant didn't have any prevarication, and pointed to the jade case opposite: "The Holy Infant has already prepared exercises for the master that are suitable for the master's cultivation at this stage, and from now on, the master can cultivate new exercises." ”

Li Wu looked at the jade case on the opposite side and saw that there were two jade slips on the case, one was cyan and the other was green.

He walked to the case, first picked up the cyan jade slip, opened his divine sense to investigate, and found that the cyan jade slip was a technique called "Five Elements Yin and Yang Decision".

The five elements of yin and yang are combined, including the exercises of the five attributes of metal, wood, water, fire, and earth.

Putting down the cyan jade slip, Li Wu picked up the green jade slip again, and found that inside was a technique called "Four Elephants Heaven and Earth Decision".

The four elephants refer to the four elephants of wind, rain, thunder, and lightning.

There is no need to look closely, Li Wu also knows that the Four Elephants Heaven and Earth must include the exercises of the four attributes of wind, rain, thunder, and lightning.

Li Wu asked the Holy Infant with great interest, "How come there are two exercises?"

The Holy Infant said: "Master, the Holy Infant brought two exercises to let the master choose one of them to practice. ”

Li Wu smiled and said, "I haven't seen it, how do I know which exercise is suitable for me?" In this case, you go back first, and after I have read all the two exercises, I will tell you my decision." ”

After the Holy Child left, Li Wu quickly read the two exercises, and then stored them in the sea of knowledge.

Which one you like is another matter, and you don't want to mention which one is suitable for cultivation for the time being, and it is the wisest choice to keep it all for yourself.

After some weighing, Li Wu decided to cultivate the "Five Elements Yin and Yang Decision" first.

The Five Elements Yin and Yang Decision encompasses the exercises of the five attributes of metal, wood, water, fire, and earth.

Although the gold element exercises are open and closed, it is difficult to get started, and it is easy to be restrained by the fire exercises.

Although Zhong Lingyu is beautiful in the wood element exercises, the tenacity is not enough, and it is easy to be restrained by the golden nature exercises.

Although the water element exercises are more feminine, they are not masculine enough, and they are easy to be restrained by the earthy exercises.

The fire element exercises, although they are strong and vigorous, lack femininity and are easy to be restrained by water-based exercises.

Although the earth element exercises are strong and heavy, they lack agility and are easy to be restrained by the wood exercises.

The five elements are mutually reinforcing, and each attribute of the exercises has its own advantages and disadvantages.

These exercises can be practiced either separately or both.

To practice two exercises with different attributes, it must be a symbiotic exercise, such as metal and water, wood and fire, water and wood, fire and earth, earth and metal, and these five groups of mutual birth exercises can be practiced at the same time.

And those mutual restraint exercises, such as the most typical water and fire, cannot be practiced at all because they are mutually exclusive.

You can't practice the three exercises at the same time, because two of the three elements must be mutually restrictive, and you can't avoid them no matter how you dodge.

Li Wu currently only has the strength of Lan Mang Realm Xiaocheng, which is not enough to support him to practice two exercises at the same time.

In the end, Li Wu chose the mighty and masculine fire technique.

In his previous life, he was a very competitive fighting champion, and he was a fiery personality himself, and the fiery exercises were also the most suitable exercises for him to practice at present.

Back in the cave, Li Wu summoned the Holy Child again and told him that he had decided to take the Five Elements Yin and Yang Decision.

Li Wu opened his divine sense, and while browsing the "Five Elements Yin and Yang Decision" in the sea of consciousness, he pretended to be a little curious and asked the Holy Child: "Holy Child, if my guess is correct, this set of exercises called "Five Elements Yin and Yang Decision" must have been taught to you by Luo Hongchen, right?"

Li Wu once asked the Holy Infant why he knew so many exercises.

The Holy Child's answer to Li Wu was that these exercises were all given to the Holy Infant by Ye Hongchen before he was trapped.

Up to now, the Holy Infant has provided Li Wu with five sets of exercises, two picture books, and a map of the distribution of human meridians.

This shows that the Holy Infant not only has a lot of cultivation techniques in the Divine Realm in his hands, but also many secret books from the mortal realm.

Perhaps he didn't expect Li Wu to ask this question again, the Holy Infant was stunned for a moment, and then said: "Yes, master, this is all taught to the Holy Infant by the Holy Maiden." ”

[To be continued]