The woman in white tastes tea leisurely and elegantly, and her hands are rare. It is narrow and slender, but slender and fair, and its nails are blue, soft and pearled.

I saw that in the porcelain bowl as white as jade, the pieces of tender tea were like a bird's tongue, the color was dark green, and the blue liquid revealed a burst of fragrance. The fresh and refreshing taste of the clear tea, clear and sweet, fragrant and mellow, fragrant and sweet, everything is in plain sight: "Very good, do you know why I let you do this?" ”

"Instructor Ye, I think I understand, if the next plate is unstable, the steps will be vain, and the whole person looks weak, like floating around, and he will be put down in one sweep." Bai Hao spoke steadily, and his white clothes were neat and tidy.

"Because people are naturally angry and blood floating, they often have a feeling of unsteadyness, and this practice can make the qi and blood sink." Another disciple gasped and replied.

"That's right, as the saying goes, martial arts in the world is only fast and unbreakable, it is not groundless, it is groundless, there is a basis, the sword cultivation is ruthless, fast! Strength! All of them are indispensable, I hope you understand the meaning of the sword, the sword is the sword, and the sword is still the lower way; Take the heart as the sword, only for the middle way; No sword is a sword, and the party is the upper way. "Above the Boundless Hall, Ye Ling smiled faintly, out of the dust like a fairy, standing proudly, dressed in white and moving in the wind, as bright as the moon in the clouds!

This scene was imprinted in their hearts, and until many years later, when they walked on the mainland, they remembered what Senior Sister Ye said, no sword is a sword, and only then is the upper way!

On the last day, when she and Zhao Zilan went to Jin Yanfeng, they returned the Boundless Order of Mountains and Seas to their master, and listed the training method and let them practice on their own.

Weight-bearing running training, weight-bearing frog jumping training, stone horse step training, non-stop one-fold, two-fold, three-fold, four-fold weight-bearing superposition training, practicing swordsmanship under the waterfall, wearing weights all day long, body flexibility training, fingertip flexibility training, fighting with each other, speed beyond the ultimate training......

If you can implement all the above trainings! They...... It will go further than all the sword cultivators of the same level! Build a stronger foundation! The hardships I have endured now will eventually turn into a cloud-breaking month!

The main peak of the clouds, in front of the main hall of Jin Yanfeng.

A neat stone staircase road winds up, and there are pines and cypresses standing on both sides of the stone steps, with lush branches and leaves, covering the sky and the sun, forming a natural green path, undulating and lofty, looming, like a looping and twisting, floating and uncertain belt.

Ye Ling and Zhao Zilan walked slowly, their white clothes moving, indescribably elegant as immortals.

"Senior Sister Ye."

"Senior Sister Ye!"

The voices of the two men rang out faintly from far and near.

Ye Ling looked back and saw someone coming, so he smiled lightly and said in a tone of voice: "Senior Brother Qian, Senior Brother Mu Chen, I haven't seen you for a long time." ”

"Big brother." Qian Yan and Mu Chen bowed.

"Hmm." Zhao Zilan's white clothes were cold, and he said lightly.

"Besides, Senior Sister Ye, I don't seem to have seen you for a long time, I was squeezed by the master during this time, if I hadn't reached the peak of Qi training, and I happened to meet the Ye family's Fengyun Dan, the master would let me go, otherwise the master didn't know when he would be able to get out, but he would have suffocated me!" Qian Yan leaned towards Ye Ling as lightly as a butterfly, looking at Ye Ling with a pair of eyes, his hands were viciously inserted into his waist, and his mouth was broken.

"I'm the same as Brother Qian, I don't have anything to say except for cultivation, and now I'm also at the peak of Qi cultivation, how is Senior Sister Ye doing lately?" Mu Chen looked at Ye Ling, gentle and calm.

"Okay—can't—no better—." Ye Ling tilted his head, put his hands behind his back, pretending to be profound, his phoenix eyes were full of stars, his voice was deliberately elongated, and his tone was light and playful.

"Senior Sister Ye is naturally good, you can't be better, you worship the Cloud Sword Sect with us, but now Senior Sister Ye's cultivation, I can't see through it, it is enough to show Senior Sister Ye...... Do you have eight legs! Run so fast!! There is also Senior Sister Yue, your cultivation at a young age is also very good, and you have reached the ninth level of Qi training, and sure enough, you are not a family and do not enter the door! Qian Yan patted his head in annoyance, why is there such a difference in the same time! It's so inhuman!!

"Ye Yue is a single water spirit root, as long as there are no distracting thoughts in the heart, cultivation must be a matter of course, and the disciples personally led by Elder Yun Miao will not be far behind," Ye Ling said indifferently, his phoenix eyes were clear with a shallow smile, his curved willow eyebrows, his long eyelashes trembled slightly, his fair and flawless skin revealed a faint red powder, and his thin lips were delicate like rose petals.

The little girl now is no longer the little girl she used to be, she hasn't paid attention to her, but it's a pity that the little girl's methods behind her back are indeed terrifying......

"Sister." A slightly girlish voice sounded.

The girl in white walked briskly, with a playful and lovely smile on her little face, her skin was as delicate as a warm jade, her soft light was greasy, her cherry mouth was red without a dot, delicate and beautiful, and the two strands of hair on her cheeks were gently brushed with the wind, adding a bit of youth, and her eyes that rotated flexibly turned wisely, a little naughty, a little naughty, and her waist was not full of hand, so beautiful that it seemed that nothing had happened as if it had happened in Yejia Village.

"Sister, Yue'er hasn't seen you for a long time." The little girl in white pouted, and threw herself into Ye Ling's arms with affection, very intimate. 7 Q

"Yue'er is already an adult, so I will pay a little attention to my proportions in the future, and don't be coquettish anymore." The corners of Ye Ling's lips hooked up a smile, and he opened the distance without a trace, and patted something that touched her body for a moment, his deep eyes were glowing with a faint brilliance, and he turned to look at Zhao Zilan and everyone logically, and his tone was light: "Senior Brother, Senior Brother Qian, Senior Brother Mu Chen, Yue'er, let's go to the main hall, presumably, the head of the family has been waiting for a long time." ”

Under the instant contact between Ye Yue and the little junior sister, although Mu Chen and Qian Yan didn't see anything, Zhao Zilan's aura around him suddenly became cold and shocking, and he was as cold as 10,000 years of snow in white clothes, and the Yunxiao Wufeng Senior Brother of Zhilan Yushu in the past was faintly murderous at this moment.

"Let's go." Zhao Zilan said coldly, his eyes were as solemn as cold stars, and he was dressed in white like an immortal, and walked forward slowly.

"Senior Sister Yue, let's go, we're all chatting here, and we forgot that the head must be waiting." Qian Yan shouted at Ye Yue with a smile.

"Let's go." Mu Chen also spoke calmly.

"Well, what the senior brothers said is that Yue'er forgot, I'm sorry." The moment Ye Yue lowered her eyes, her dark expression changed to a lively and cute appearance, and she stuck out her tongue in embarrassment.

"It's okay, let's hurry up." Qian Yan smiled and answered.

…………

"Disciple, wait, meet the master." Led by Zhao Zilan, Ye Ling and the others saluted in turn.

"Hmm." Yun Yanhao, the head of Jin Yanfeng, responded majestically: "You should all know about the Ye family's Fengyun Dan fight this time, as a descendant disciple of Wufeng, you will go to observe instead of the Yunxiao Sword Sect, and you must not cause trouble, remember?" ”

"Remember the teachings of the master." Everyone replied in unison.

"Zilan." Yun Yanhao looked at the man in white.

"Master." Zhao Zilan saluted lightly.

"This trip is optimistic about your junior brothers and sisters, go out, be careful in everything."

"Yes."

…………

An hour later, the Ye family's mansion.

The quiet and long, willow-shaded streets and alleys, in this alley, is the Ye family, the head of the four great families! The pavilions are staggered, elegant and luxurious, all of which reflect how rich the alchemy family has been inherited for thousands of years!

At the gate of the Ye family's mansion, it was very lively at this time.

"Master Ye, this Fengyun Dan Fight is really a gathering of heroes, haha......"

"The head of the Zhao family has praised it, the future of the alchemy world still depends on everyone's joint efforts, please!"

"Please ......," Ye Xiu, the head of the Ye family, gestured.

"Then the old man will go in first, the Ye family master has worked hard." The head of the Zhao family handed over the invitation and led a group of monks into the Ye Mansion.

"Master Qian! Master Sun, please inside! Ye Xiu's majestic old face also had a rare smile, and he instructed his disciples to bring all the masters into the Ye family and make arrangements.

"Senior Sister Ye, this thousand-year-old inheritance family is really extraordinary, it's just a storm and cloud pill fight, it is actually that all the major families have arrived, in addition to our Yunxiao Sword Sect, there is also the Bihai Sect, and the people of the Qiankun Sect have all arrived, and almost all the famous forces in the three continents of the east, west and south have arrived, tsk......tt" Qian Yan shook his head and sighed quite a lot.

"So, people love to join in the fun, aren't they......" Ye Ling gave him a big roll of his eyes, his tone was lazy, and a playful smile appeared at the corner of his mouth, the Ye family elder ...... I don't know that the people under their own hands, Brother Jindan has died batch after batch, and they don't feel distressed......

"Senior brother, why don't we go in first." Mu Chen looked at the gate of the Ye Mansion and then at Zhao Zilan.