Chapter 3 Breathing

In the early morning of the second day, he still got up when he smelled the chicken, and after learning the sword and eating, Zuo Houde rushed to the medical hall.

In the process of doing chores in the hospital, Zuo Houde recalled the gains and losses in the past month.

First of all, I originally wanted to learn some extraordinary powers, but I couldn't find them in this world, and then I wanted to learn the martial arts of this world, but the martial arts I found were all things that hurt my body.

Formal martial arts, first to polish the body, medicinal baths, eating can not be ignored, although their own home is acceptable, but not rich, there is no condition, so I hesitate repeatedly.

But I still haven't considered the perfect aspects before I finally make it clear. Time! Yes, it's time, no matter what you practice, it takes time, you don't have time at the moment, and the time of the day is full.

However, Zuo Houde took into account a perfect skill-------- breathing. People never get out of their breath, they breathe all the time of the day. Zuo Houde also knows a set of health breathing techniques, which is a legacy of Zuo Houde's previous life.

Entering the stage of old age, Tai Chi Boxing, Tai Chi Sword, health exercises, and even the godly meditation method and breathing technique often enter everyone's life.

Meditation method, Zuo Houde also practiced it in his previous life, and when he was hospitalized, Zuo Houde didn't believe it. However, the spitting surgery has been professionally recognized by doctors, which has a scientific basis, but doctors call it breathing.

Even Zuo Houde got a set of scientific breathing techniques from doctors, called chest and abdominal breathing. This breathing procedure is divided into abdominal breathing and chest breathing. Through the contraction of the external intercostal muscles, the ribs are lifted, the chest cavity is expanded, and air is inhaled into the lungs, and when the internal intercostal muscles are contracted, the ribs can be pulled backwards, the chest cavity is reduced, and air is exhaled from the lungs.

Thoracic and abdominal breathing fully mobilizes the active role of the vocal organs. Not only can it draw in enough air, but it can also stabilize the tension between the two ribs and the diaphragm, which is conducive to strengthening the force of sound. Abdominal breathing can expand lung capacity, improve cardiopulmonary function, and can also effectively eliminate excess fat in the abdomen.

Therefore, this breathing method was recognized by Zuo Houde at that time. There are daily exercises, perhaps for psychological reasons, Zuo Houde feels very effective. Traditionally, this breathing method can strengthen the body and prolong life.

When you think of it, this set of breathing methods is actually relatively simple, standing, standing, sitting, and lying down, and it can be done at any time. Inhale slowly through the nose, puff up your belly, hold each breath for 10~15 seconds, and then exhale slowly, breathing 4 times per minute. Controlling his breathing, Zuo Houde began to enter the state of practice, but the work on his hands did not stop.

It may be uncomfortable at first, but after practicing for a long time, I will get used to it.

Time flies, and it is two months, and this set of breathing and breathing methods in these two months has been practiced to the bones, and it has truly achieved standing, standing, sitting, and lying down, never stopping. But this breathing method still does not appear on the virtual page, and it seems that it has not been practiced at home. The revolution has not yet succeeded, and comrades need to work harder!

"Houde, from today onwards, you will study pharmacology with me." Mr. Jane said.

This Mr. Jian's name is Jianming, he is over forty years old, he is the most kind doctor in the pharmacy, and he is also the doctor who usually prescribes medicine to people and makes Zuo Houde copy it, and his medical skills are particularly clever, and he is also quite famous in this city.

"Thank you, sir!" Zuo Houde said excitedly

There are more than a dozen apprentices in the pharmacy, all of whom entered the pharmacy at different times. Zuo Houde is the youngest, only nine years old. The oldest of the apprentices are all fourteen or sixteen.

Perhaps because he copied the prescriptions every day, Zuo Houde was appreciated by Mr. Jian and became the only one of their apprentices who began to formally study with him.

The pharmacy was over, Zuo Houde did not return home, and went directly to the liquor store where his father worked.

"Dad, I was accepted by Mr. Jane, and I will study pharmacology from today on."

"Really, you didn't lie to me!" Zuo Jizu also looked excited. What does this mean, Zuo Jizu is naturally clear.

An ordinary apprenticeship is a process, working in a pharmacy for a few years, and if you continue to do it, you can learn something in the process. If you can't do it, and no one will stop you, you will go alone. But there are exceptions, like this that were accepted by a certain gentleman in advance, even if that gentleman passed on the disciples, it was completely different from the ordinary apprentices in those pharmacies. The teachings that can be obtained, and even the future prospects, are far greater than those of ordinary apprentices.

The rest is not complicated. Zuo Houde doesn't understand the rules, Zuo Jizu does! Zuo Jizu took the gifts and pulled Zuo Houde to Mr. Jane's house, one is to thank him, and the other is to apprentice. He bowed down to Mr. and toasted tea. Mr. Jian also officially accepted Zuo Houde as a student.

"Originally, I didn't accept disciples who were so young, firstly, the young children's temperament was undecided, and secondly, I also advocated that the disciples should not be uprooted and raised, or should be like ordinary apprentices step by step, walking firmly and firmly. But it is really Houde, this child is smart and likable, and at the same time writes prescriptions for me every day, and does not complain about anything, and is extremely steady. I'm happy to take it."

"Yes, yes! In the future, the husband will still suffer a lot, and the child will still have to be disciplined by the husband if he is disobedient. ”

Jian Ming nodded slightly, and it was considered to be done. "Come, Houde, here are two medical skills, both of which you will learn next, you can take them home and read them carefully."

"Thank you, teacher!" Zuo Houde respectfully took it.

In this way, Zuo Jizu exchanged a few words of greeting with Mr. Jian, and then said goodbye and left.

When he returned home, Zuo Houde began to flip through the medical books given by Mr., which were called "Basic Pharmacology" and "Boiling Medicine"

Simply browse the two medical books, these two books are considered together, learn pharmacology, in order to boil medicine according to the pharmacology of different drugs, the way of boiling medicine in the "Boiling Medicine Law" is also complex and changeable, the heat, humidity, pharmacology, medicinal properties, pay attention to a lot.

Zuo Houde carefully flipped through the book two or three times, then turned off the oil lamp and went to bed. Look at your own virtual layout again.

Name: Zuo Houde

Level: Level 1 (0+/100)

Lifespan: 78

Power: 0.45

Dexterity: 0.64

Intelligence: 1.24

Skill: None (1 skill slot remaining)

Added skills: Pharmaceutical, Swordsmanship, Calligraphy, Breathing

Luck: 19

Zuo Houde suddenly found that there was an extra breathing technique on the page, and at the same time, his luck had changed, and there were two more points. I think it's because I learned today and improved my luck.

Zuo Houde hurriedly added the breathing technique to his skill bar.

Name: Zuo Houde

Level: Level 1 (0+/100)

Lifespan: 78

Power: 0.45

Dexterity: 0.64

Intelligence: 1.24

Skill: Breathing Level 1 (125/100000)

Effect: Strengthens the body

Added skills: Pharmaceutical, Swordsmanship, Calligraphy

Luck: 19

Zuo Houde saw the string of zeros after the respiratory operation, and couldn't help but be glad for a while, if he learned something else, he didn't know when he would be able to fill it.

At present, I can have 4 times a minute, 24 times an hour, 5,760 times a day, and I can basically stand, stand, sit, and lie down at any time, 24 o'clock a day. Even if there is a delay every day, it will take less than twenty days to upgrade this skill.