The ancient martial arts are almost lost, what is the use of those rules?

It is the right thing to carry forward.

As long as they are not people with bad intentions, they are willing to learn, and he is willing to teach.

Of course, it is best to start from school and practice children's skills.

Su Han's eyes suddenly lit up: "Then can I learn?" ”

Bing Yu was stunned, and then shook his head: "You already have your own strong style in every move, and learning from me is harmful and useless, and there are not many martial arts in the essence." If you just want to learn a few simple tricks of kung fu, I can teach you. ”

Su Hanyi was surprised: "Do you have such a high opinion of me?" ”

Ice Feather nodded.

If it weren't for the extremely strong momentum, he wouldn't have learned the sword intent from her.

She's actually very powerful, but she didn't realize it.

If he could meet her in the early years, he was willing to teach her, she was a very gifted and good seedling.

"When you have time, you can teach others, and learning a little is a little bit." Su Hanyi.

Bingyu: "Okay. ”

After dinner, Bing Yu checked the bones of Zhong Rao one by one, and he had to arrange reasonable training according to each person's different physical fitness.

Eleventh and sixteenth learned, the roots are good, and the foundation is also good.

Xu Zhi and Qin Sigen are also good, but they are old, and now they are late to learn martial arts, so they can only learn fist and foot kung fu, and there is still room for training.

Others don't.

However, Qin Cong's abilities and Sun Yi's mutants, their kung fu almost had no effect, and it was enough to deal with zombies.

Li Sheng is still young, and Wang Mingyuan has the worst physical fitness.

These two people worried Bing Yu the most, and he even doubted that they would be able to learn a tenth.

It is best to practice in the morning, but Bing Yu was worried that they would be tired in the morning and would not have the strength to kill zombies, so he arranged to practice at night.

Start with the basics of squatting steps.

Any effort, first of all, the chassis must be stable, and when the chassis is stable, everything will be fine.

The training of basic skills, except for Lu Zhanlin, everyone participated.

Bing Xuan also learned martial arts, but she was not in good health, and learning martial arts was more for physical fitness, and her kung fu was not as good as Bing Yu's, otherwise she would not be easily subdued by those people, and she didn't even have a chance to escape

This experience made Bing Xuan rise up for the first time with the determination to be strong.

If she had been strong enough, those things might not have happened.

Bingyu is as his name suggests, except for Bingxuan and Su Hanyi, he will not take the initiative to talk to people, let alone be kind and pleasant.

Usually that face is cold enough, but when training, it is even more cold and outrageous.

11. 16 From training, basic skills are not a problem.

If the other people's movements are slightly irregular, Bing Yu will step forward to correct them.

Although he didn't speak, the big cold ice cube stood there, which made people feel a lot of psychological pressure.

The only one who wasn't afraid of Ice Feather was Su Hanyi.

Probably a little bored, the body still maintained a squatting posture, but the person began to smoke.

After a few puffs of smoke, Su Han's side was filled with smoke.

The smell of smoke in the room also made Lu Zhanlin frown.

Don't forget to smoke when you practice!

Can cigarettes sustain life?

Bing Yu looked at Su Hanyi, and he couldn't cry or laugh.

I thought about it, but I felt that with her character, I wouldn't listen at all.

But with such a disobedient student, how can he have the authority to teach others?

Bing Yu silently walked behind Su Hanyi, and suddenly slapped Su Hanyi on the back.

Worried about Shan Su Hanyi, Bing Yu didn't use his internal force, and even his strength was halved.

saw that Su Hanyi seemed to have realized it, and his right hand held the unsheathed Tang knife at his waist, the handle of the knife was pressed down, and the head of the knife hit Bing Yu.

100 Plating, "After wearing the book, the male protagonist I raised hung up the claw book house again" The latest chapter is free to read for the first time.