Chapter 275: Proper Nutrition

Yogurt chia seed cereal, really a good thing. Wu Guifang only needs to eat two or three bites at a time, and she feels full.

Wu Guifang has been eating this very much for a while. Bought a whole three boxes.

Later, she ate every day, and after eating more than ten packets in a row, she was tired of eating and hurt.

Those cereals were bought with money.

Wu Guifang was tired of eating and hurt, so she threw those things there.

Although they have been expired for a long time, Wu Guifang has always felt that they are all sealed. It's a shame to throw it away when it's expired.

So, all the boxes of cereal were stacked in the corner of the attic by her. Yesterday afternoon, Wu Guifang cleaned up and down her building. I found such a good thing.

Because she can eat oatmeal every day, and it is a cereal with yogurt cubes, kiwi fruit, orange slices, red dates, bananas, purple potatoes, and raisins, so although Wu Guifang is also quite gluttonous, she is really not too much compared to other women in the family.

During pregnancy, a woman needs a lot of nutrients.

If the nutritional intake is insufficient, they instinctively feel hungry, and they instinctively feel psychologically dissatisfied, and their whole body is uncomfortable.

Even when sleeping at night, some pregnant women dream that they are nibbling on chicken legs.

Some women want to eat the greasy, fatty meat when they are pregnant, and they want to eat fragrant fried egg tarts. Like that what braised pork trotters, tamales,...... A lot of pregnant women like it.

Because these pregnant women have an instinctive need for high-energy, high-calorie food.

It's too normal for pregnant women to be greedy.

After all, children need a lot of nutrients.

……

Since she is about to give birth in a few days, Wang Jinlian, Jia Xiaolan, Jia Xiaohua, and a few of them are lying in bed these days.

It's really not good, so I will walk on the ground.

Their bellies now look very big.

Every time Wu Guifang saw them, she felt a deep sense of fear in her heart.

Wu Guifang is a highly educated person.

She also has a certain degree of awareness of fertility risks.

She knows that pregnant women must control their diet during pregnancy.

You must not think that you must ensure that your children are strong, so you can eat and drink nonsense.

How much pregnant women eat every day and what they want to eat, Wu Guifang has made a plan for herself.

So, a few months ago, the child in her belly didn't grow big.

It wasn't until the 4th month that she had a noticeable bulge in her abdomen.

It was not until the 5th, 6th, and 7th months that Wu Guifang consciously added food to herself.

Because she has adjusted her diet, she has been restraining her instincts and putting herself in a certain state of dieting. Therefore, the baby in her belly is not as big as them.

Wu Guifang studied it carefully.

She thinks that the other women in the house eat too much in the winter.

Wu Guifang has been secretly guessing that it is very likely that when they eat, the men around them will always give them an even, so they will grow so fat......

Wu Guifang really felt that these women were overweight. And it's still seriously exceeded.

The previous ones were more than 110 pounds at most. But now they look almost 150 pounds.

The mush I ate in the winter obviously didn't have much nutrition. However, they just get fat so fast.

No, Wu Guifang felt that there was something that seemed particularly weird.

It stands to reason that their bodies are so fat. Then their faces should become white and round, and even have double chins.

However, the reality is that their faces have lost weight. The pointed chin, like a compass, poked straight there.

Moreover, the complexion on their faces is more yellow and black. What's even more speechless is that a large area of butterfly spots appeared on each of their faces.

Every time she saw the unusually obvious butterfly spots on their faces, Wu Guifang deeply felt that there should be something wrong with their women's bodies.

Endocrine disorders, they definitely have.

As long as I thought of Wu Guifang, who was still lying on the bed and wailing vigorously the night before yesterday, saying that she was hurting here and there, and that she had experienced some things herself, her cheeks turned white and her heart hurt.

As a pregnant woman who is about to give birth, Wu Guifang has experienced some embarrassing and extremely painful things in her past 9 months.

Pregnancy can make people cramp.

Pregnancy can make your bones ache.

Being pregnant will deform her spine and make her waist unable to straighten up.

Moreover, when Wu Guifang sleeps at night, she always has to get up frequently. She couldn't hold her pee at all. As long as she holds it, she will hurt.

Of course, these symptoms have become a trivial matter. As for the kind of pain that happened to her, every time Wu Guifang thinks about it, she really feels that women live too hard.

It is no wonder that the Buddhist scriptures also say that there are eight sufferings in life.

Giving birth to a child is one of the sufferings.

"Birth, old age, sickness and death, resentment and hatred, love and parting ......"

The suffering of childbirth is still ranked first among the eight sufferings.

It can be seen from this that a woman has to bear a lot of pain when she gives birth to a child.

Wu Guifang never got married in her previous life, and she never thought about having children in her previous life. Because of her work back then, she was too busy. She is thinking about how she can make ends meet and how to ensure her most basic survival every day. Where does she have that time to think about those ups and downs, and about marriage?

Her own survival is not guaranteed, if she gets married and has children in a daze, then she will live too selfishly.

Everyone who has a child, before giving birth to a child, must think about their own child, right?

If she can't provide a good condition for her children, and if she can't cultivate them with a correct and positive attitude, then they will also live a miserable life.

Wu Guifang was in such a state of mind back then.

Traveling to this ancient time, he suddenly had a husband, a few cheap sons and grandchildren, and this child in his womb,...... Wu Guifang really felt that she was moving forward with a load.

……

I heard Wang Jinlian screaming in her room again. He roared like a beast, saying that he was going to give birth, and he was going to give birth,...... At this time, Wu Guifang didn't hold back, so he rolled his eyes at the air.

In just a few days, this scene has happened nearly 10 times.

Every time Wang Jinlian felt severe pain, she cried and shouted, saying that she was going to give birth.

It's the same as the wolf came.

Wang Jinlian always said this, but she didn't really want to give birth, so the others who tossed it, sweating profusely, worried about her.

In order to give her a seat, Wu Guifang, a pregnant woman with a big belly, has been tossed back and forth four or five times......