When he woke up in the morning, Yu Beichuan was surprised to find that his chest injury was no longer serious.

Aside from the inconvenience of strenuous exercise, normal activity has little impact.

The right hand was also suspected of being fractured, but now in addition to not being able to move greatly and exert force, the swelling and pain on the body have basically dissipated, and there is no weakness anymore.

"It's not" Chaos. "Returning to the Ruins" is "Chaos. The effect of "hegemony technique" is just that these two exercises are too shocking. "Yubeichuan is also inconvenient to mention to Huangpu Lingyun.

After thinking about it, I don't think about it anymore, anyway, these two exercises are on me.

After a simple wash, Yu Beichuan took out a few pieces of barbecue meat that he had grilled yesterday from the ring.

This space ring is indeed a good thing, the time and space inside the ring are in a state of time standstill, although they can't be put into living things, but after ordinary items are put in, they can maintain their original appearance.

The barbecue was taken out, and it ......was still steaming hot, without thinking too much, and Yubeichuan devoured it for a while.

"Today's goal, go down the mountain." Yu Beichuan made up his mind that no matter what difficulties he encountered today, no matter what difficulties he encountered, he would arrive at the foot of the mountain and go to find Yiyu.

Huang Pu Lingyun didn't need to supplement food, and Yu Beichuan didn't know what the machine spirit needed.

For tens of thousands of years, Huangpu Lingyun has been able to maintain it, and the things he needs must not be ordinary and secular things, and Yubeichuan is not good to ask too much, and he can't help if he knows it, and he is afraid that he will still have a knot.

"It's better to wait until the time is ripe and you have the ability to help him." Yubeichuan thought while eating.

Huangpu Lingyun was on the side, quietly watching Yubei Sichuan with relish, gobbling it up, and his expression showed an extremely envious look.

As an instrument spirit, this thing naturally can't be eaten, I don't know what he thought of, the corners of his mouth moved slightly, and Huang Pu Lingyun's loving face became extremely resolute and calm in an instant.

Yubeichuan was eating and thinking, but he didn't have the heart to notice the change in Huang Pu Lingyun's demeanor, and was concentrating on dealing with the large piece of barbecue in front of him at this time.

When all the barbecue meat has entered his stomach, he stretches out his greasy fingers like a baby innocently and licks it vigorously.

Huangpu Lingyun couldn't help but purse his lips and smiled indifferently.

The morning in the mountains and forests is quiet, the sky is still bright, and the blood-red full moon is fading.

At dawn, the faint morning light penetrates the gentle fog, slowly waking up the sleeping mountain forest, and the crystal clear morning pearls on the branches and leaves shine brightly.

"A good morning, and hopefully a good day." Yubei Chuandian looked at Dian's slightly bulging stomach and muttered to himself in a low voice.

I took a deep breath, and the fresh air floating in the mountains and forests was full of dark fragrances, and I exhaled a breath of turbid air in my chest, and the air was immediately filled with the smell of barbecue.

The mountains and forests are white and cloudy, the rui qi is rising, there are bursts of glow and light, and Yubeichuan no longer has the intention to enjoy the beautiful scenery of the mountains and forests surrounded by clouds and mist, and the ancient trees and mountains stand up with stones.

"It's time to leave." Without looking back, he made a sharp start and sped down the hill.

In the quiet mountain forest, the terrain is steep and full of unknown dangers, and a figure with an even body walks steadily, leaning forward and striding down the mountain quickly.

Foraging in the early morning, the nature of most wild beasts, the slightest accidental sneak attack, the group to attack it is not good to lose their own life.

Yubeichuan didn't care about it so much, he was eager to return home, thinking of the dangers that the world had changed greatly and remembering the rain might encounter, and his pace was even faster a little.

Coming down the mountain, he encountered a few places along the way, and Yu Beichuan subconsciously avoided them, knowing that he would gain something by killing the beast, and he didn't have time to provoke them.

"Sect Master, you might as well use the aura in your body and give it a try." Huangpu Lingyun, who had been accompanying him, felt that Yubeichuan was anxious, and his heart was like an arrow, and he did not forget to speak and teach.

On the path of cultivation, although a famous teacher can solve doubts and doubts, he will not pull out the seedlings to help them grow.

The path of cultivation lies in taking one step at a time, constantly exploring and moving forward for self-realization, violating the objective law of the development of things, and rushing for success, which is often the opposite of a bad thing.

The most taboo thing to practice is that the foundation is not strong, otherwise it will end up being a bamboo basket and an empty dream.

Don't borrow foreign things, strengthen yourself with yourself, which also shows the original intention and good intentions of Huang Pu Lingyun's good intentions and good intentions to teach earnestly.

Yu Beichuan was slightly stunned, recalling the gorgeous sword that killed the white-fronted tiger, and woke up in his heart.

It is really a sin to have the strength to use it, and Yu Beichuan was grateful for a while.

As the saying goes, "An old man in the family is better than a treasure." ”

Yu Beichuan bowed slightly, "The grace of the Great Elder Huangpu's teaching, the kid will never forget." ”

Huang Pu Lingyun put his hands together, and the righteousness was awe-inspiring.

"The sect master is serious, this is a matter within the old slave's responsibility, the responsibility is unshirkable, the sect master still needs to try a little by himself, and he will gain something if he understands it."

"Chaos. Return to the ruins", Yu Beichuan drank softly.

At the place of the meridians, with the operation of the aura, the meridians of the whole body are filled with an endless stream of energy, the steps are light, vigorous and powerful, and the speed of moving forward suddenly accelerates a lot.

"It worked!" Yubeichuan only took a few steps, and he was secretly surprised.

It's just that recalling the killing of the white-fronted tiger, the gorgeous sword, I feel that there is still a lack of charm, and Yu Beichuan still doesn't feel the final satisfactory effect.

"With the heart of the qi, breathe deeply, the turbidity is exhausted, the qi sinks into the dantian, does not stagnate or disperse, does not delay and continues to ......"

Huang Pu Lingyun's voice was low and frustrated, but it resounded in the ears.

Yu Beichuan's stride forward stopped, his sword eyebrows frowned lightly, as if he had puzzled doubts, and after a while, the corners of his mouth raised slightly and smiled, as if he had gained something.

After a short time, after basically understanding the operation of footwork, Yubeichuan began to try.

Yubeichuan stepped forward with both feet, his feet were stiff at first, his pace was unsteady, and sometimes he walked slowly and staggered, limping like a toddler in Handan.

With the breathing of the aura in the body, the steadiness of the footsteps and the buoyancy of the body gradually become more and more stable, and you can slide forward quickly.

Yubeichuan continued to exercise, tried repeatedly, and gradually walked lightly, the mountains and forests are steep, and the mountains and forests are like flat ground without raising dust.

Two hours later, Yubeichuan's body swayed slightly, and his toes flickered slightly, sweeping between the mountains and forests.

Every time he took a step, he had been lightly and skillfully flying out a few feet away, and the rumored snow treading was nothing more than that.

"Great Elder Huangpu, does this footwork have a name?" Feeling the benefits of footwork, Yu Beichuan couldn't help but feel excited.

"Sect Master, the footwork is called "Phantom Ghost Step", which was created by the previous Sect Master's first cultivation! Huang Pu Lingyun raised his eyes and looked into the distance, and his expression revealed a faint sadness.

"Phantom Walk!" How talented and intelligent a magical woman who can create such footwork should be, Yu Beichuan was amazed.

Yu Beichuan looked at Huang Pu Lingyun, and when he saw that he was absent-minded and lost, he knew what he was thinking, and he didn't say much for a while.

In battle, footwork is no less important than exercises, and the two pairs are well aware that most of the footwork side occupies a favorable innate advantage.

In the battle, with the help of footwork and movement, the elusive appeared, even if the enemy's strength was slightly superior, he was helpless to deal with it, and the final outcome of the battle could be imagined.

Yu Beichuan quickly mastered the "Phantom Ghost Step", and Huangpu Lingyun sighed.

"The sect master is indeed wise and wise, although it is just an ordinary footwork in cultivation, if you don't have talent, it will be difficult to achieve it."

"The Great Elder of Huangpu has won the award." Yu Beichuan didn't dare to use two minds, and as soon as the words came out, he came back to his senses and carefully controlled the aura.

"With a little bit of the sect master, he can draw inferences from one another, even in the vastness, Zhong Lingyuxiu's cultivation world also belongs to the top of the heavens."

"It's still the Great Elder Huangpu who teaches well, and I still need the Great Elder Huangpu to carry me a lot in the future!" Yu Beichuan thought about it again, and hurriedly patted a sycophant, how to get some benefits from the hands of the Great Elder Huangpu in the next step.

Huangpu Lingyun's eyes were full of love, and he has always praised Yubeichuan with sincerity and praise.

According to philosophical historical materialism, under a specific historical background, when history develops to a certain trend, there are often many protagonists who conform to the current situation and promote the historical process.

The times create heroes, heroes also create the times, ordinary people in the grass, once they gain power, they will leap into the dragon gate and fly the dragon to ride the clouds, in the view of Huang Pu Lingyun, Yubeichuan belongs to that kind of person.

"The heavy responsibility of reviving the sect should fall on this son." Huang Pu Lingyun couldn't help nodding.

"The Great Elder of Huangpu has won the award, the kid is dull by nature, and his footwork can be as good as the fur, and he can only hope that diligence can make up for the clumsy stupid bird to fly first, and the Great Elder will need to teach him in the future."

Yubeichuan has always been self-aware, and he turned out to be just an otaku, if you want to say, Kenneng is a little luckier.

"At a critical time, the Great Elder of Huangpu is still deeply hidden." Yu Beichuan was thinking in his heart, how to ask Huangpu Lingyun for some exercises again, and he couldn't catch up with his spiritual energy, and the side of his body fell down sharply.

Frightened, he no longer dared to think nonsense, so he could only obediently and quietly rush down the mountain.

It was already dusk at the foot of the mountain, and the twilight was getting darker and the sun was like blood.

On the distant foothills, the gold-trimmed Luoyue is slowly falling.

The golden light shines in the sunset, and the wisps of white clouds in the sky are gorgeous and colorful as if they are inlaid with gold wire.

The mountains in the distance and the trees in the near distance are dressed in carmine under the illumination of the sunset, and everything is like a dream, but it is not real.