"Hug Yuan Shouyi, calm your mind, empty your mind, and breathe with the rhythm of my hand!"

This morning, Luo Han put one hand on Fang Xiang's chest, slightly forced.

"Whew!" "Suck!" "Whew!" "Suck!"

He used his hand to guide Fang Xiang's breathing rhythm, adjusting Fang Xiang's movements over and over again: "That's it, hold it." ”

Seeing that Fang Xiang's movements were not a big problem, he sat down cross-legged and worked on the side.

From the lower dantian, that is, an inch and a half below the navel, a breath of air is emitted, swimming through the perineum, tail, life, and spine, and up along the large vertebrae.

To the jade pillow, Parkway, in the center of the eyebrows on the dantian turn sharply, cross the magpie bridge, heavy building, in the dantian (Tanzhong), and finally return to the lower dantian.

After the operation of a small week, Luo Han's face was extremely red, and he looked full of energy.

Like a reddish peach, it gives a sense of vitality.

This is the method route of Qi Xing Xiao Zhoutian in the booklet, and two days ago, the cold produced a faint sense of qi, but it was enough to achieve the purpose of refining and refining qi.

Call!

Luo Han let out a long breath of turbidity, opened his eyes, and a trace of essence flashed in his eyes.

The wisps of hair in his body seemed to have grown a little.

If it was the person who gave the booklet to Luo Han, he would definitely be shocked when he saw this scene.

Because this is the manifestation of the rising dark energy in the inner boxing, I don't know how many boxing masters will not be able to step into this step in their lives.

His original intention was just to let Luo Han learn some boxing and foot kung fu in the booklet and exert his skills.

As for the method route of Qi Xing Xiao Zhoutian, it is just a picture attached at the end, and in reality, there are very few people who can practice Qi, so he didn't tear it off.

And Luo Han only stood on the pile for less than three days, and he had a sense of qi, which was simply demonic.

However, this does not mean that Luo Han is highly talented.

It turns out that a large part of the reason why you can't practice qi is that martial artists can only cultivate by refining the essence in food.

Even if it is a vintage ginseng notoginseng, or the top nourishing thing, it is inevitable that there will be dregs and dross.

When a warrior monk takes it for a long time, these dross will accumulate in the meridians, clogging the tendons and veins, and eventually causing the tendons and veins to close.

Now that the environment has changed, the aura has begun to recover, and Luo Han can directly absorb the aura between heaven and earth, which is much stronger than before.

Second, after washing the tendons and cutting the marrow, all the tendons and veins have been cleaned up, unimpeded, and naturally much easier.

"This is the so-called inner boxing? It doesn't seem that difficult! Luo Han felt the qi in his body, and said cheaply.

Seeing that Fang Xiang was still standing on the pile, Luo Han continued to breathe and breathe, and the qi in his body moved along Xiao Zhoutian's path.

If someone can see the existence of the aura like falling cold.

You will find that Luo Han's body at this time is like a whirlpool, extracting the spiritual energy within a radius of ten meters. 、

These spiritual energies gathered but did not disperse, surrounding Luo Han, constantly replenishing his consumption.

"Huh? What's going on? ”

Fang Xiang suddenly felt that the air pressure around him was wrong, opened his eyes and looked at Luo Han, and was directly shocked.

As Luo Hanqi walked through Zhou Tian, the aura around him formed a Taiji diagram around Luo Han, constantly flipping and winding.

The only thing that remains unchanged is the two eyes of the Taiji Yin and Yang Fish, alternating at any time corresponding to the cold lower dantian.

Qi runs in the body for a week, and the aura drills into the body of Luo Han from the eyes of the yin and yang fish and fish along the lower dantian, alternating yin and yang.

Long.

"Gollum!"

After Luo Han's luck was finished, he opened his eyes and covered his stomach, and said, "The aura is not enough, it's only been running for two weeks, and I'm starting to get hungry." ”

"Click, click!"

Luo Han, who had been prepared for a long time, grabbed a ten-year-old ginseng next to him and began to gnaw on it, so that he didn't want to be like the first time he cultivated, he was simply starving to death.

A ginseng went down to the stomach, and the cold felt a lot less hunger in the body.

"Brother Han, awesome, this is the kung fu that the ancestor said, when will I be able to practice you this?"

Fang Xiang looked at Luo Han with envy.

"It's okay to stand on the stump and let out the gas, how are you standing, is there liquid flowing out of your mouth?"

Fang Xiang shook his head and said, "There was nothing, and the soles of my feet didn't itch, and I stopped when I saw that you drained your spiritual energy." ”

Luo Han nodded and said secretly: It seems that the two of them can't practice together next time.

In the short term, the idea of relying on the aura in the air to cultivate has also come to naught, and the aura in heaven and earth can't support the cultivation of the cold at all.

What to do? You can't eat ginseng every day, and I guess I can't eat too much of this thing.

Fang wanted to see that Luo Han didn't speak after listening to his progress, thinking that he was disgusted with his slow speed, and said in a low tone:

"Brother Han, am I too stupid, I've been practicing for almost a week, and I haven't felt angry yet."

"Huh!"

Luo Han didn't know how to explain it for a while, so he could only say dryly:

"Now there is too little aura, you see that I can't practice for a while, and it may be that the exercises are not suitable for you."

Looking at Fang Xiang's bowed head, Luo Han was also uncomfortable, one world and two brothers, he explained "against his will":

"It's hard to practice qi, you think, if it's easy, wouldn't the streets be full of martial arts masters, the reality is that you haven't seen one since you were a child."

Luo Han guessed that he was able to get started so quickly, and it was definitely the effect of that source spirit fruit.

"If you practice hard, you will definitely be able to practice qi."

"Really?"

Although Fang Xiang knew that Luo Han was comforting him, he couldn't help but ask out loud.

Looking at Fang Xiang's persistent eyes, Luo Han said firmly:

"Really! When have I ever lied to you since I was a child, and you know that I have a seventh sense, I have a hunch, and you can definitely do it. ”

What Luo Han thought in his heart was that if it really didn't work, he would draw a lottery, 10,000, 20,000 lottery.

I don't believe that I can't draw the Source Spirit Fruit or other fruits, and I have to pile up Fang Xiang.

On the other hand, seeing that Fang wanted to cultivate so difficult, Luo Han was actually relieved.

This proves that even if the aura is recovering, it is still not easy to practice martial arts, and his advantage can still be retained for a while longer.

Luo Han, who had figured out this, was thinking about how to use this year to expand his advantages.

"Why don't you find two web novels of Reiki Resurrection?" Luo Han touched his chin and wondered which book to read.

He sometimes thinks that he was the first to come up with this brain hole and write about the Reiki complex type.

Could it be that it is not an imagination, but some heirs of the family took out the cultivation materials of the ancestors when they had aura in the past, polished them, and published them.

In fact, it's all true, don't they all say that art comes from life!

Fortunately, Fang Xiang didn't know what Luo Han was thinking in his head, if he knew Luo Han's thoughts, he would definitely admire his phenomenal power, and everything that couldn't be beaten by the eight poles could be pulled together.