Chapter 385: Physical Fitness Technique

The mother-in-law remembered that Mrs. Zhang couldn't hold her head up that day, and her mind moved, and she swallowed the words that she wanted to laugh at Mother Song's heart for only sticking to her mother's family.

turned to smile and took Song's mother's hand: "Oh, look at me I'm confused, you must have sent it to Lao Wang's house, right?" Is the good thing for the two of you at the end of the day? I value Brother Jin helping out at Lao Wang's house these days, this is what a son-in-law should do! I said Aunt Chunhua, you are still smart, Brother Chongjin works for the Wang family, and you, the mother-in-law, cook for your in-laws! It's really like a family! ”

Mother Song's face changed, although she was soft and had no opinions, she was not stupid.

This saffron her mother said so clearly and clearly, she also said that in the past few days, she happened to take advantage of Song Chongjin's absence during the day, and made the food that she secretly took out a few days ago, when Song Chongjin's house was not locked, and sent it to her mother's house.

Now that the autumn harvest is in the autumn, her mother's father is so old, and she still has to work in the field, which makes her very distressed.

She is weak and can't help much, but it's okay to cook something delicious and make up for her parents, sisters-in-law and nephews.

I was secretly glad to have it.

Hearing this, it turned out that his son actually went to Wang's house to help!

Mother Song didn't know what it was like for a while, so she only dealt with the mother-in-law indiscriminately, and hurriedly left with the basket.

The broken-mouthed mother-in-law looked at the direction where Song's mother went, which was in the Song family's field, and showed a sneer.

Wang Yongzhu solved Sun and her accomplices, and was in a good mood.

Although the end of that spy mission has not yet indicated that the mission is complete, it must not be long before the final result is reached.

Wang Yongzhu was in the mood to cook while chatting with Xiao Tiantian.

Xiao Tiantian's system was very aggrieved: "Host, you don't let this system upgrade, just to let this system turn on the monitoring and scanning functions?" You said earlier, after this 20 version, I can already upgrade and still retain some functions! ”

What a loss! In order to allow himself to monitor and scan the Sun family in real time, he was delayed for a few days in vain!

Wang Yongzhu was very calm: "What's there to worry about, and the points won't run?" Will my storage compartment access be restricted when you upgrade? ”

Odada said no.

Wang Yongzhu began to look for it in the mall again, and saw that Song Chongjin knew kung fu, and his strength could not compare to himself, but people could restrain themselves with ingenuity and acupoints.

Sun's accomplice also has a bit of kung fu.

This made Wang Yongzhu have a sense of crisis, his own strength, when he meets ordinary people, it is good to say, if he meets those so-called people in the rivers and lakes, he is afraid that he will have to stop cooking.

Therefore, it is imperative to find out if there are any martial arts cheats or anything like that, have a few books, and practice first.

The taekwondo that I learned in the world before, I felt that it was useless in front of Song Chongjin.

Xiao Tian was speechless: "There is no so-called martial arts cheats in this system, but there are physical fitness techniques, and the host can consider it." ”

Bodybuilding? Listening to the name, it feels like radio gymnastics from before?

Wang Yongzhu was not very satisfied, "As a high-tech plane system, you don't even have martial arts cheats, are you embarrassed?" ”

Xiao Tiantian was choked to his feet: "Host, the physical fitness technique is a basic physical technique that our plane, men, women and children have to learn. It is divided into beginner, intermediate and advanced. At present, there are only beginner tutorials in this system. This kind of body technique has been improved countless times by countless predecessors in this plane

Tips: Please pay attention to the rest of your eyes when reading for a long time. 00 Recommended Reading:

, before a fixed action is formed. ”

"In our plane, the B-level physique can only practice the beginner, and the A-level physique can only practice the intermediate. Do you know what level beginner is? The force value is equivalent to the host's current plane.,Well,Your love is that level.。 May I ask the host, do you still dislike it? ”

Wang Yongzhu's eyes lit up, so he definitely didn't dislike it.

"Odada, here's a copy of this beginner's tutorial." Wang Yongzhu is very bold.

"Okay, a copy of the beginner tutorial of physical fitness, redeem 100 points, is the host sure to buy it?"

It's so expensive! Wang Yongzhu was careful and nodded.

There is one more thing in the inventory in my mind.,Click on it to take a look.,Next to it:Fitness Tutorial (Elementary):Suitable for B-level and below physique and young children's practice。

Wang Yongzhu......

"Odada, you come out, let's talk about life-"

After Xiao Tiantian explained for a long time, in their plane, the physical fitness of the young child far exceeded this plane, which made Wang Yongzhu relieved.

Take a look at the system panel:

The host is currently:

Clothing: 0 points for level 2

Food: 0 points for level 2

Accommodation: Level 1 0 points

Line: Level 1 0 points

967 points available, (points can be distributed at will for the above options)

Then he said slowly: "Odada system, you can upgrade." ”

Xiao Tiantian was afraid that Wang Yongzhu would regret it, so he swished to add the points.

Soon, the system panel became:

The host is currently:

Clothing: 0 points for level 4

Food: 0 points on level 4

Accommodation: Level 4 0 points

Line: 0 points at level 4

67 points available, (points can be distributed at will for the above options)

Xiao Tiantian's professional voice sounded: "Congratulations to the host for upgrading the system to version 40, the system is about to enter the upgrade, the host has six tasks to complete the reward to be claimed, please choose the host to receive the method, after the system upgrade is completed, it will be distributed." ”

"Let's get it together!" Wang Yongzhu thought about it for a while, and received a storage box the last time he combined the two rewards.

This time, I don't know what rewards will be awarded, so I'm looking forward to it.

"Okay! This system is about to enter the upgrade mode, please wait patiently......"

Then Odada's voice disappeared.

Wang Yongzhu sighed, this is exactly half a year of hard work, and once he returned to the poverty line.

Just as lunch was ready, Wang Yongzhu packed up and went to the ground to deliver the food.

As soon as they arrived at the field, the rice in Wang's field had been harvested, and everyone was helping to tie up the rice and transport it to the family when the carriage returned.

Seeing Wang Yongzhu deliver the food, he also packed up and prepared to eat.

Lunch was very simple, pancakes with minced meat and pickles, salty, sour and appetizing.

Finally, a bowl of mung bean soup for each person relieves the heat.

The Wang family ate to their heart's content.

As soon as I put down the dishes and chopsticks, I saw a group of people walking towards this side not far away.

Wang Yonggui had a grass in his mouth, looked at it for a while, and felt that something was wrong: "Mother, why do I think these people are coming to our house?" ”

When Mrs. Zhang heard this, she squinted her eyes and patted her thigh: "Isn't this Song Chongjin's unobtrusive mother and the Song family's family?" ”

As soon as these words came out, everyone looked at Wang Yongzhu.

Wang Yongzhu was very calm: "Look at what I do?" I didn't call them here. ”

The fourth update

(End of chapter)