The first stage of gas accumulation and rotation is inhalation and dispersion. All you have to do is to sense the aura and then inhale it into your body. It is used to strengthen the meridians and flesh and lay the foundation for gathering qi into a swirl.

The most difficult thing at this stage is to perceive the aura. If you want to perceive the aura, you must have discernment. How can we perceive Reiki without discerning eyes? However, he doesn't know if Lin Yanrou has discerning eyes, but Qiushui's bright eyes are definitely a more powerful existence.

I saw Lin Yanrou open her autumn eyes, and everything around her came into view. There were sporadic lights in the air. They don't shine on their own, they just refract some light in the sun. Under the bright eyes of autumn water, these points of light are as thin as dust. It becomes clear that this is the aura contained in the air.

Lin Yanrou's drunken moon building is the address specially chosen by her father Lin Potian, and Lin Yanrou's mother also lived here. In terms of aura, it is also one of the best existences in the Lin family.

Over the years, there has been no martial artist cultivation in the Drunken Moon Xiaozhu, so after several years of accumulation, the Drunken Moon Xiaozhu has a very strong aura. However, Lin Yanrou can see the aura, but how to inhale the aura into her body is a problem. Sucking with your mouth? How much aura can be swallowed in one bite, Lin Yanrou has some doubts.

At this moment, Bastard Yao, who had been honestly staying in her body, suddenly appeared, and saw Bastard Yao happily circling around Lin Yanrou and said, "The host is very powerful, and he has started cultivating so soon." ”

Lin Yanrou said: "Bastard Yao, don't make trouble. I'm worried, how to inhale such a scattered aura into my body. If you suck with your mouth, how many years and months does it take to suck enough? It is used to condense the aura of the cyclone. ”

I saw Bastard Yao staring at Lin Yanrou with puzzled eyes and said, "The host is big, are you a cultivation idiot?" Don't you know that monks are like magnets, actively attracting aura into their bodies. All you need is to enter the stage of meditation and clarity, to become one with heaven and earth. Naturally, there will be a surge of aura into your body. These auras are already mature aura, and they will fuse into your body on their own. ”

Lin Yanrou was speechless, what is calm, what is the unity of heaven and man, this is all a plot that only exists in novels, how can an ordinary person do this.

However, Lin Yanrou has always hated stupid methods, absorbing aura little by little, so when will you go, since the bastard is going to say so, then try to try Anyway, if it doesn't work out at that time, then it's not too late to take stupid methods.

Lin Yanrou calmed her mind, kept her state of mind to a very quiet level, and then began to meditate and cultivate. Under the gaze of Qiushui's bright eyes, when the aura touches Lin Yanrou, the aura will naturally be driven by Lin Yanrou's breath and immediately enter Lin Yanrou's body, but this method is too random. It's all a matter of luck. There are very few auras that can enter the body, but this also proves that what Bastard Yao said is true.

These auras are all mature heaven and earth aura, and they will fuse into Lin Yanrou's body by themselves.

Time passed like this, an hour and two hours passed, and Bastard Yao slammed his mouth and watched. Lin Yanrou, who had nothing to gain, muttered: "Cultivation is a long-time exercise, the host is big, you work hard, I want to sleep in hibernation." ”

Time flies like an arrow like a white horse, and suddenly, unconsciously. From day to night. From night to dawn again. The day passed. At this time, Ba Zi Yao was sleeping in Lin Yanrou's body.

Bastard Yao, this is standby mode. It can save the energy consumed by the system to the greatest extent. But suddenly, Mixed Ziyao felt a slight movement from the outside world during the standby process. His ears moved impatiently. I changed my posture and continued to cultivate, but at this moment, there was suddenly a loud thunderstorm outside. Bastard Ziyao could only end her dormancy, and then burst out of Lin Yanrou's body.

As soon as she came out, Bastard Yao opened her mouth wide in surprise, without the ladylike appearance of a little fairy. Mainly because everything outside was too shocked, Lin Yanrou at this time had already entered the realm of the unity of heaven and man. Blended with wind and nature. From a distance, Lin Yanrou looks like an ancient stone statue. Sitting motionless, cross-legged in place. It's like a breeze that will dissipate at any time. This is the outward manifestation of the unity of man and nature.

And all this is not the most amazing, what is amazing is that the vigorous heaven and earth aura is swirling, surging towards Lin Yanrou's body. This method of absorbing the aura of heaven and earth is comparable to that of a spirit-level monk. It is 3~5 times that of ordinary aura-level monks who cultivate auras and absorb aura.

Bastard Ziyao was startled when she saw it and said, "Mom, this talent is too amazing." It seems that the host is nothing just laughing at it during the day, and it only takes a day to comprehend, and it is too strong to be so skilled. ”

After Bastard Yao saw it. Shocked by Lin Yanrou's talent strength, she was speechless. Hurriedly found an opportunity to return to Lin Yanrou's body, you must know that Bastard Yao had mocked Lin Yanrou during the day, and after Lin Yanrou finished cultivating, she would definitely taunt her. No, bastard Yao has to hide quickly.

On the other side, Lin Yanrou entered the realm of the unity of heaven and man. Strands of spiritual energy poured into Lin Yanrou's body. Then it runs in the meridians, melts into the major meridians, and strengthens the meridians.

Lin Yanrou once used willpower to forcibly drive the operation of the aura, but unfortunately his mental power was too weak when he was just getting started, so he obviously couldn't succeed, so he could only barely urge a small stream of aura to run for a while, and then he failed, urging him not to move. However, this is just an attempt for Lin Yanrou, which is enough to make Lin Yanrou happy.

After the aura enters the body. It was like a great tonic, constantly moisturizing Lin Yanrou's meridians. The originally slender meridians gradually became crystal white under the nourishment of the aura.

Because of the operation of the aura, the impurities contained in the meridians were gradually squeezed out. At first, there were only a few tiny and slender holes that allowed the aura to flow, but later the small openings gradually converged and became one large hole. The decomposed impurities are gradually discharged from the pores. Some of them flow out of their pores with sweat, while others go into their intestines.

The meridians are wide, and the speed at which the aura is run will increase. In terms of cultivation, it also has the effect of getting twice the result with half the effort. With the passage of the major meridians. The aura also gradually wandered into the dantian. At this time, a large cycle officially began to form in Lin Yanrou's body. Only in this way can it be regarded as an official knock on the door of cultivation.

According to the Xuanwu Jue, there are two kinds of cultivation, the first is the Great Zhou Tian Qi Practice. Reiki runs to the twelve meridians and runs for 24 hours. Starting from Dantian, it was transported back to Dantian again in the early morning, which was a big week.

The second cultivation method is Xiao Zhou Tian's Qi Practice, Xiao Zhou Tian's Qi Practice, is his luck in the second vein of Ren Du, and running it once is a small Zhou Tian, Lin Yanrou is now barely making the meridians through, and the Qi Jing and the second veins have not yet been inducted. You can only use the slow big week. If she can reach the point of opening up the second vein of the Qi Jing, Lin Yanrou calculates that it will be after several realms. Fortunately, although the Great Zhou Tian was running quite slowly, the foundation of cultivation was more solid.

Lin Yanrou happily watched the changes in her body. It sits cross-legged like a statue. Time disappeared like an hourglass, from early morning to night. It went back and forth for three days. It wasn't until Lin Yanrou suddenly felt hungry in her stomach that she broke away from the realm of the unity of heaven and man.

Lin Yanrou took a look at her body at this time, and many fine black spots appeared on her originally fair skin, all of which were impurities in the meridians in her body, and now they were stripped out under the operation of aura. Although this time of cultivation. The effect is not particularly obvious, and there are not many impurities removed, but there is always a smile on the corner of Lin Yanrou's mouth. Because Lin Yanrou still had adventures in her cultivation, she gained an aura in her body.

Coincidentally. Lin Yanrou entered the realm of the unity of heaven and man, her body and heaven and earth became one, and she felt the surging energy of the natural universe, causing the stars and bits of aura to rush towards her body. It's a state of wonder and wonder.

Reiki is an existence that can transform the human body, and Lin Yanrou can clearly feel that her body is becoming more perfect. It was such a wonderful state that Lin Yanrou felt very negligent, and she entered the third-person perspective from the first-person perspective in a groggy trance.

This change doesn't matter, the aura that originally ran in the body suddenly had nothing to do with Lin Yanrou at all, as if she was watching another person cultivating, and this person who suddenly appeared was still her mother's genius. The aura was surging rapidly in this strange state. The cultivation speed suddenly increased several times, and Lin Yanrou also knew that this state was extremely rare. A state that is unattainable. So I kept my heart all the time, didn't dare to make other changes, and let myself train with my body's instincts.

After the meridian cave was opened, due to the speed of the spiritual energy, it actually left a breath of qi in Lin Yanrou's dantian. It is important to know that the first stage is the convergence and dispersion clutch. can gather qi but the qi will eventually dissipate, but this qi has been retained across levels and exists in Lin Yanrou's body. Mo is not Lin Yanrou has entered the second stage.

Lin Yanrou is now unsure whether she has entered the second stage. But Lin Yanrou is sure that when everything is ready, she will definitely be much easier than others when she enters the second stage.

In addition, there is one more thing that Lin Yanrou should be happy about, that is, Lin Yanrou's level has been improved. This time Lin Yanrou was raised from the level of the first level to the second level, although it was only the difference of the first level, Lin Yanrou's health increased by a full 200 points, and her defense ability was also significantly improved.