After admiring his bare self in the mirror for a long time, Luo Han reluctantly turned around and set his eyes on the trash can that still emitted a stinking smell.

These clothes ...... Although he was a little pity, he thought that he would wash himself for an hour.

What if I went to wash those clothes again...... I'm afraid that it will explode on the spot, no, it must be thrown, and it will be thrown now, there is no need to negotiate.

It took more than 20 minutes to clean the toilet, and Luo Han walked out naked proudly.

Although it has been tossing for a long time, it is already early six o'clock at this moment, but fortunately, no one in the family has woken up yet.

took out a clean set of clothes, Luo Han first looked down at his body with a regretful face, and then reluctantly covered it.

"With such a perfect carcass, I really don't know which flowers and weeds will be cheaper in the future......"

Luo Han didn't feel sleepy, pushed open the door and carried dirty clothes, and went out for a morning run to test a wave of effects.

At eight o'clock in the morning, when Fang Xiang barely opened his eyes, Luo Han had already come to the nearby stadium refreshed.

At this moment, there are quite a few people on the track exercising. Of course, most of these workouts are for the elderly.

After being washed and cut off by the Lingyuan Fruit, Luo Han felt that his physical fitness was good...... Explosions, whether it is strength, speed, reflexes or even thinking, etc., are all improved.

Looking around, Luo Han exhaled deeply, and then stood on the runway.

"Let's run a few laps to warm up."

Before the words fell, Luo Han rushed out.

The stadium track is a 400-meter standard track, although he is jogging, but after running five laps of 2,000 meters in one breath, Luo Han found that he did not feel tired at all.

As a senior who has just finished the college entrance examination, this is simply a miracle.

No longer satisfied with jogging, Luo Han smiled confidently and began to accelerate.

By lap 10, he had picked up speed to almost the same level as the 100-meter sprint.

"Oh, this young man is so spiritual!"

"yes, he's running very fast, I think he seems to have run a lot before."

"Yes, yes, I noticed him just now, the boy has been running around the playground for about 10 laps.

I didn't expect him to have the strength to sprint, it's really amazing. If you want me to say, he must be a long-distance runner. ”

"Hmph, I'll get my grandson up tomorrow morning and look at people, he knows every day that he is playing games at home, and he is about to get fat as a ball."

Most of the aunts and uncles who exercise in the stadium in the morning exercise are exercising in a relatively gentle way.

At present, such a "crazy" guy suddenly appeared, which immediately attracted everyone's attention.

Coincidentally, they all defaulted to Luo Han as a sports student.

Luo Han, who didn't know that he had become someone else's child, ran nearly two laps at the speed of a 100-meter sprint, and successfully completed the feat of 5,000 meters, and it was only at this time that he felt a little tired.

"Whew, the feeling of running recklessly is really cool!"

Wiping the sweat on his head, Luo Han came to the equipment area on the side, walked straight to the bottom of the horizontal bar, began to test his arm strength, and pulled up directly and frantically.

Directly stunned the big brother hanging on the horizontal bar next to him, he didn't expect that there were such fierce people nearby, and couldn't help but help Luo Han count it:

"One, two....... Ten...... One hundred. ”

In less than two minutes, Luo Han pulled more than a hundred pull-ups.

And the muscles of the case don't look developed, especially when wearing clothes, the whole person looks like a thin type.

He was able to do 100 standard forehand pull-ups in one go, the power that such data represents...... It's just against the sky.

You know, even if you are a gym god, it is not easy to achieve such data.

The long-distance running just now can be said to be a fight for endurance and a little bit of explosiveness, and it is reasonable that he can persevere, but pull-ups are too exaggerated.

"Amazing, young man, why haven't I seen you before?"

"Generally, my family just moved to the neighborhood, today is my first day here, hehe!"

Luo Han pretended to smile honestly, but in fact, he was already happy in his heart.

If it weren't for the fact that there were no girls in the stadium in the morning, it would have been cold now, with the appearance of hormonal explosions, coupled with the smart temperament on the body, someone would definitely come up to ask for WeChat.

After all, Luo Han, an athletic boy, is a little handsome, and he is simply a girl's poison, the kind that goes deep into the bone marrow.

"Whew...... The speed and strength have all increased several times compared to before. Getting off the horizontal bar, Luo Han exhaled deeply with his hands on his hips and walked home.

"Get up, come over and eat!" Seeing Luo Ning yawning and walking out of the bedroom, Luo Han gestured for the breakfast he was carrying and went into the kitchen.

"Wow, brother, you actually went out for morning exercises, no, why do I think you've become handsome!"

Luo Han, who had his back to Luo Ning, listened to her whispered muttering and felt a burst of joy in his heart, but before he could be happy, his face turned black in an instant.

"Impossible, just my brother's sling, how can he become handsome? It must be that I haven't woken up yet. ”

Luo Ning didn't pay attention to Luo Han, whose eyes were about to breathe fire, and rubbed his eyes and walked towards the bathroom.

"Where is the dick, you come out and tell me clearly." Luo Han roared wildly in his heart, and he still silently recited:

"Normal, normal, don't worry about her little child."

Obviously, this is her own sister, if this is not a kiss, Luo Han would have the heart to kill her.

However, Luo Han didn't see the corners of Luo Ning's mouth slightly hooked after turning around.

Luo Ningxin said: "Brother, it's really getting better and better!" He's really handsome today! But Zai Shuai is also my brother, hahaha......".