Zhao Zhen ran with a stone in both hands, greatly consuming his physical strength, and then he squatted down and began to jump, like a frog, leaving a footprint on the ground every time he fell.

This is a more difficult physical exercise, called "Golden Toad Diving", only people who have raised the fetus to a certain extent dare to use it, but Zhao Zhen is seeking speed, and there is a dragon and tiger Jindan to continuously provide him with energy, so that he can do things that ordinary people can't do.

One, two, three, four······

Zhao Zhen's jumping movement was very slow, and in less than a while, there were beads of sweat the size of beans rolling down his forehead, as if every time he landed, his physical strength would be exhausted, and then it would take a long time to jump again.

After hundreds of times, Zhao Zhen's face turned a little pale, as the saying goes, if you want to be fast, you can't reach it, no one's body can stand such a high-intensity exercise, even if the body can stand it, the will can't stand it.

But Zhao Zhen gritted his teeth, without the slightest intention of stopping to rest, his crazy and blazing heart dominated his soul, jumping again and again, the blood circulation was twice as fast as usual, and the medicinal power of the Dragon Tiger Golden Pill was constantly diluted by the blood, flowing into his whole body, washing the meridians and cutting the marrow, quietly transforming his body.

Hula!

After jumping with a rock, a lot of dirt and impurities overflowed from his pores, and he jumped into the Qingshui River again, swimming non-stop, fighting the impact of the current.

Use all methods to exercise your body and destroy your own body.

This is simply devilish training, if you change to an ordinary person, not only will you not be able to train your body well, but you will also train your body badly, leaving serious sequelae.

It wasn't until late at night that Zhao Zhen returned to the firewood room to rest with a sore body, and as soon as he lay down, he fell asleep and fell into a deep sleep.

This sleep is also a science, some people toss and turn at night, it is difficult to sleep, and even dreaming, the next day will be listless, unfocused, like Zhao Zhen just lay down and fell asleep, the next day must be full of energy and refreshed.

Moreover, when he slept, the blood circulation did not stop, and it was still melting the medicinal power of the Dragon Tiger Golden Pill, washing away his fatigue and restoring his lost spirit.

Sure enough, as soon as the rooster crowed the next day, Zhao Zhen woke up, not only did his body not feel any discomfort, but became more and more powerful, as if his strength had increased.

"This stone, at least a hundred pounds, I couldn't move it before, but now, I can actually lift it. Zhao Zhen came to the firewood room, clasped his hands on a huge grinding stone, and as soon as he drank it, he lifted it up and moved it to a position a meter away.

"It seems that my strength has indeed increased a lot, it was last night's training that worked, Master Wei Bufan really didn't lie to me, the Dragon Tiger Golden Pill is a miracle medicine in the world, it can give me a chance to enter the realm of the day after tomorrow." ”

Zhao Zhen's eyes showed a bright color, and he thought in his heart.

"But I can't let anyone see it, it seems that I can't continue training during the day, and only at night is the best time for me to train. ”

There are many people in the lark building, there are hundreds of miscellaneous disciples alone, and there is an endless stream of customers who come and go, although those miscellaneous servants are ordinary people and have little knowledge, but those customers are not rich children, or they are masters of physical training, in case someone inadvertently sees it, when the time comes, all Zhao Zhen's secrets will be revealed, and maybe it will lead to death.

You know, the husband is not guilty, but he is guilty. Although the Dragon Tiger Jin Dan has been used by him, it is extraordinary that a small handyman can raise a fetus, and I am afraid that only by torture and eighteen kinds of torture can he know the truth.

This world is a cruel world, everything is like a dog, the lives of the poor are not worth anything, only strength can control everything.

Bang bang

A series of chopping woods sounded, and Zhao Zhen began his day's work.

If it was before, Zhao Zhen was just chopping wood and carrying water for the ten taels of silver coins a month, but since he met Wei Bufan, his understanding of the whole world has changed, chopping wood and carrying water are both manual work, why can't this be used for physical training?

Chopping wood, you can exercise your arm strength, carry water, you can exercise your waist and shoulders, although the two are not as comprehensive as weight-bearing and swimming, but as long as you can raise a fetus, Zhao Zhen is keen on it.

Originally, Zhao Zhen had to get firewood every morning, but now, due to the increase in his strength, the Dragon Tiger Jindan provided him with enough energy, and the time was greatly reduced, so he completed the work of chopping firewood.

The same was true for carrying water in the afternoon, two hours in advance, Zhao Zhen finished the day's work, but he didn't dare to show any signs of raising a fetus, so he could only sit on the grass by the Qingshui River and take out the martial arts "Seven Shadows Phantom Veil" that Wei Bufan gave him to study.

On a piece of golden cloth, it is full of dense fly-headed small characters, these words, simple and profound, contain magical martial arts knowledge, Zhao Zhen knew how to read when he was a child, but there are also many unknowns, fortunately Wei Bufan taught to solve doubts, told a lot of experience, but also a little understanding.

This martial art is Wei Bufan's mastery, obtained by chance, sewn on his underwear, and wear it with him.

If it weren't for this catastrophe, the cultivators of the Ouyang family would have cut off his vitality, I am afraid that this martial art would be his secret forever, and no one would be able to snoop on him unless he died.

"This martial art is broad and profound, and it needs to be raised to an extremely high level and stepped into the acquired realm before it can be cultivated. If you forcibly cultivate, I am afraid that you will not be able to control your strength, and you will be injured and disabled. ”

Zhao Zhen held the golden cloth and remembered what Wei Bufan had said.

Wei Bufan, as a physical master of the Nine Great Congenital Consummations, only cultivated the Seven Shadows Phantom Veil to the point of Six Shadows, which shows that this martial art is extremely difficult to cultivate.

"If you cultivate the Seven Shadows, will you be able to reach the realm of the legendary Yuan cultivator········ Zhao Zhen licked his dry lips, and the thought in his mind was feverish.

"But that kind of realm is too far away from me, I still don't want to be ambitious, first raise the fetus, step into the acquired realm, and one step at a time is the right way. ”

Saying that, Zhao Zhen carefully put away the cloth of the Seven Shadows Phantom Veil, glanced at the fiery sunset on the horizon, then stood up and walked towards the Skylark Tower: "After dinner, after the other miscellaneous disciples are asleep, I will come out and continue to practice and recuperate." ”

Rise!

In the moonlight, a cyan boulder was lifted up by Zhao Zhen, and then he began to squat, jumping suddenly, like a frog, towards the distance.

This boulder is one point bigger than yesterday's one, I'm afraid it has reached sixty catties, and it can be seen from the green tendons on Zhao Zhen's hands and face that such a weight has exceeded his limit.

Although Zhao Zhen has a hundred catties of strength in his hands, you must know that this is lifting a stone with both hands, and it is very difficult to jump, not how much strength you can bear.

The sixty-pound boulder weighed heavily on Zhao Zhen's hands on top of his head, giving him an unparalleled sense of oppression, and after a few strokes, he exhausted all his physical strength, and his eyes began to have gold stars.

But Zhao Zhen gritted his teeth to support, and there was a blazing sensation in his chest, and the medicinal power of the Dragon Tiger Golden Pill kept spreading, providing sufficient energy, making him jump hundreds of meters away without giving up.

He knew that the more he persisted, the more he could quickly stimulate the medicinal power of the Dragon Tiger Jindan and raise the fetus faster.

Originally, raising a fetus is a process of accumulation and gradual progress, relying on a good diet and eating a lot of ginseng, bird's nest, and Ganoderma lucidum every day······· in order to resist this consumption and raise the fetus well.

But the Dragon Tiger Jindan is a miracle medicine in the fetus, I don't know how many times better than ginseng bird's nest and other things, no matter how much physical strength Zhao Zhen consumes, it will be replenished immediately, so that he has no worries and wholeheartedly raises the fetus.

One day, two days, three days······

Zhao Zhen persevered every night and used the devilish way to train, lifting bigger and heavier stones.

Gradually, his body changed completely, and the muscles that were originally a little thin also became stronger, pieces of flesh and blood, tightly combined, and his whole body was full of strength, as if he had been reborn.

"Two hundred pounds!"

A month later, his strength rose to two hundred catties, and he was able to lift a hundred-pound boulder above his head without effort, which was very terrifying.

Rumble!

A hundred-pound boulder was thrown into the air by him, and it rose about two or three meters before it fell down and smashed on the ground, leaving a deep pit.

Click!

A piece of firewood with a thick wrist was split by his palm, and suddenly the firewood broke off in response to the sound and fell to the ground in two.

"Hard work pays off, a month of hard training, I have raised the fetus to a height, my body is three times better than before, and now my physical fitness is stronger than that of Wu Ming and others, I am afraid that in less than a month, I can successfully enter the acquired realm and practice martial arts. ”

Zhao Zhen clenched his fists, the bones of his whole body crackled, his eyes were full of strong confidence, and his body naturally revealed a bit of momentum, where is there still the appearance of a handyman in the Skylark Tower, if he goes out, he is afraid that he will be mistaken for a powerful person.

"Today I received another ten taels of silver, I wonder if my father and sister are all right? It's time to go home, tomorrow I will take a leave of absence, and then go to the city to buy some things, and by the way, improve the food, eat some good things. ”

After all, Zhao Zhen is only fifteen years old, and when he is away from home, he always misses his family in his heart.

The food in the Skylark Building, although it is not bad, is not much better, it can only meet the daily needs of life, and it is impossible to use it to raise the fetus.

Moreover, if you don't eat well, it will bring a lot of impurities to the body and affect the carcass, so there is a saying that "disease comes from the mouth".

Zhao Zhen exercises every day, under the medicinal power of Dragon Tiger Jindan, there will be a lot of black viscous liquid overflowing the body, these liquids are impurities and toxins hidden in food, and over time, people's life expectancy will be greatly reduced.