In just a few words, Wang Qiang and the others frowned.

Just kidding, they know Hu Xiaodong's training methods very well, which is simply extremely harsh.

So when they heard what he said, "You suffer", several people immediately closed their mouths with interest, and quickly sat down on their knees honestly, waiting for the next torture.

10 minutes passed quickly, at least much faster than Wang Qiang and others imagined.

When Hu Xiaodong beckoned the team members to get up and line up, everyone looked reluctant on their faces.

Ignoring the following resistance, Hu Xiaodong raised the compound bow in his hand, and then cleared his throat twice and said loudly: "This is called a compound bow, I think everyone is familiar with it, now I will explain to you the basic components of the compound bow......

After a complicated explanation, Wang Qiang and others were drowsy, but these seemed to be completely expected by Hu Xiaodong.

After the explanation was finished, Hu Xiaodong snapped his fingers, and then motioned for Wang Qiang to open the Bugatti door behind him.

The latter lazily opened the car door, only glanced at it, and said excitedly: "Hu...... Brother Hu, this ...... This is ......."

"What nonsense! Take it out, according to the name above, one for each person. ”

Yes, there are four compound bows placed on the Bugatti saddle, as for why they should be taken according to their names, as long as these bows are specially calibrated by Hu Xiaodong according to the strength characteristics of his team members.

Especially for beginners like the other party, the right bowstring tension is extremely important for their future learning and physical protection.

That's why Hu Xiaodong carved his own name for each bow.

Wang Qiang and others who got the bow. The excitement is abnormal, and one by one stinky farts are posing for the wind. I completely regarded this training session as a scene for posing.

In this regard, Hu Xiaodong cleared his throat: "Okay! Don't put that sè aside. Don't forget the purpose of your archery practice, come and stand in line for me! ”

Not to mention Wang Qiang and others with a bow in hand, this time's mental outlook is completely different from before, and everyone's eyes are full of anticipation and desire for knowledge.

Hu Xiaodong was very satisfied with this result, but having had the same experience, he knew very well that the excitement expressed by the academy at the moment was only the joy after holding the bow, and as the practice continued to deepen, this joy and excitement would soon be mechanical. Replaced by boring repetitive movements.

"That's it! Presumably, you have a certain understanding of archery through this period of bowless training, so I will tell you about the specific steps of archery and the places that need to be paid attention to during it. ”

After that, Hu Xiaodong strode towards the demarcated starting ray, and then raised his bow to make a standard archery posture.

That's it, turned around and said: "See, this is the first step in archery, standing, generally speaking, we divide the standing position into three types, parallel standing." Exposed and concealed positions, today we are mainly talking about the most basic parallel positions. ”

"The parallel position is the same as when you practiced without a bow, with the shooter standing on the beam and his left shoulder aimed at the target. Hold the bow in your right hand and lean forward slightly with your feet shoulder-width apart. Remember that the weight of the body must fall evenly on both feet, otherwise you are likely to have an unstable center of gravity and miss the target. “

At the same time as Hu Xiaodong introduced. Wang Qiang and others on his side also consciously imitated his movements.

This made him very satisfied, because attitude determines a qiē.

No matter what you do. Once you have a good attitude, it means that you are halfway there.

"The second step, take the arrow! Quite simply, like this, send the arrow into the emblem. ”

After speaking, an arrow was put on a bow and arrow by Hu Xiaodong.

"The third step is to hook the string of the spreader, hold the trigger with the index finger to open the jaws, and then align the jaws with the arrow lanyard to restore the trigger to close the jaws."

In order to let everyone see clearly, Hu Xiaodong deliberately did it very slowly, so as not to make any mistakes or omissions among the students.

"The next thing is to raise the bow and open the bow, these bowless training have been practiced by everyone more proficiently, I won't go into details, everyone will experience it for themselves."

Finally, adjust the breathing, exhale evenly and hold the breath, put the scope in the right place through the bowstring rear view window, control the round hole of the bowstring rear view window and the outer circle of the scope to the greatest extent and center, and aim the aiming point in the center of the scope on the basis of maintaining the symmetry and orthometry relationship. Then release the release to complete the shot. ”

At this point, Hu Xiaodong, who had already set his sights on the target, decisively pulled and scattered, and even when he heard a whistle that broke through the air, he roared out, and in the next second, there was a carbon arrow inserted on the wooden simple target, and Wang Qiang and the others who were looking directly were secretly speechless, and they couldn't wait to try.

However, Hu Xiaodong did not rush to ask them to start practicing, but added very cautiously:

"Archery is a sport that requires a very high level of strength for the whole body, and in short, if you want to become a good archer, in addition to practicing the basic archery posture, it is also essential to temper yourself. In addition, it is easy to have muscle strain during the practice of archery, so everyone must be fully prepared before practicing, and relax the arms, wrists, elbows and shoulders afterwards to achieve the purpose of protecting the muscles. ”

"Okay, that's all for archery, is there anything you don't understand, you can bring it up now."

Thanks to the bowless training in the front-end time, Wang Qiang and the others are obviously a lot easier to learn now, plus several people are young and have good understanding, so after Hu Xiaodong simply explained a few doubts for him, everyone completely took the theoretical knowledge into their minds.

Now that the theory is understood, there is nothing to say, and the next thing to do is to temper it over time.

With the team members doing a set of preparatory activities, the archery team officially entered the actual combat of bow training.

At the same time, Shen Lian's training of the puppy "briquette" also kicked off, in his words, the dog is the same as a person, the younger it is, the easier it is to cultivate and establish his habits.

Especially in the last days, if the briquettes are to be teammates rather than burdens, they will have to undergo more demanding exercises than humans.

As the days passed, Tang Xiaoquan's affection gradually recovered under the care of everyone.

Three days later, he was finally back on track, and although his face was still grim, his lost soul was finally recovered.

On this day, everyone dined and rested as usual, and Xu Renjie, who returned to the room, just wanted to take off his clothes and take a rest, when the hand table that had been quiet for a few days suddenly rang. (To be continued......)