On your own.

Shi Tiexin was a little surprised, because this was the first time he had activated this type of attribute.

There is no +1 annotation after the attribute, which means that this attribute is not growable, and it is not the kind of attribute with dots. But Shi Tiexin believed that this attribute must have a unique effect, in order to achieve the perfection of the first layer of hard qigong, Shi Tiexin recharged a total of twenty-five points of golden light, and just breaking through the perfect barrier consumed eight points.

In his experience, the more golden light consumed when breaking through the barrier of perfection, the stronger the attributes born from perfection. So although there is no explanation for this attribute, and there is no feeling on his body, he believes that it will definitely bring about some changes.

The change happened immediately, and it was more drastic, more intuitive, and more powerful than he had imagined.

I saw that the stars representing the first layer of hard qigong and the stars representing basic biology were shining at the same time, and the force technique and the mind technique reflected each other at this time, forming ripples and fluctuations that spread both the body and the mind.

These ripples are fine and slight, but they feel so specific that they can't be ignored.

Before I had time to savor the ripples, there was a huge change in the horizon system.

【Body Refining Interface Opened】

What's that?

Refining interface?

Could it be...... That thing?!

Shi Tiexin couldn't help but be stunned, and then looked forward to it strongly, hoping that it was the thing he was thinking.

In anticipation, the next changes continue to emerge.

Well, an illusory stroke figure appeared in the horizon, and the outline was Shi Tiexin himself. When contemplating, the light and shadow figure can also be rotated, magnified, and perspective, just like 3D modeling.

However, probably because his biological level is still too low to form a systematic and comprehensive self-perception, this humanoid is only a very general form, and it is useless to zoom in.

But in terms of the features you need right now, it's more than enough.

Above the silhouette of the human figure, there are four big characters hanging in the void, which are the four characters of [one's own strength].

Next to the humanoid silhouette, there is an italic badge like a seal that is radiating a faint golden light, which is exactly the words "the first layer of hard qigong is perfect".

There was nothing in the silhouette of the humanoid, but a pink haze like a cloud of steam. Looking at the volume, the pink haze probably fills about 60% of all areas.

The haze is widely distributed around the perimeter of the humanoid silhouette, but is thick in some places and thin in others.

Shi Tiexin knew that the information in the system was not given randomly, and it all had its own role. So he looked carefully at the places where the pink smoke gathered, and immediately knew that it was the place where he usually exercised better and more thoroughly, and it was the highlight of his body refinement. And those places where the smoke is thin are the omissions and deficiencies of their own exercise.

After continuing to look carefully and zooming in more seriously, Shi Tiexin suddenly found that even if he thought he was exercising better, it was not perfect.

Some of the pink smoke is faulted, some are split, some are vacuoles, and some are uneven. At first glance, the results of the workout look good, but under closer inspection, they are full of loopholes!

Shi Tiexin couldn't help but introspect.

It turned out that the level of refining that he was once proud of was flawed everywhere.

That's right, I used to be just an orphan in Muyuan District, and I didn't have any serious body exercises, nor did I have any guidance from famous teachers, all of them practiced blindly on the Internet. In the eyes of a true master, his level of refining is indeed not worth mentioning.

It's just that I've always encountered weak chickens, so I feel good about myself and feel that my body refining is my strength. Once you really encounter a master of body refining one day, your own ability will immediately collapse like a tofu scum project, without any resistance.

"Fortunately, I know where I am bad today, and I will be able to exercise in a targeted manner in the future."

Shi Tiexin looked at the humanoid silhouette in the refining interface, and felt very happy in his heart. The functionality of this interface is almost exactly what I thought it would be, which is really good.

Pointing out a path and being able to see your progress and regression, right and wrong, is better than any famous teacher. Even with this function alone, this refining interface has already been very useful!

Shi Tiexin nodded, intending to close the refining interface.

Before closing the interface, he thought a little more.

"In other words, why is it called 'one's own strength'?"

A little curiosity rose in his heart, Shi Tiexin hesitated for a moment, and did not immediately close the refining interface, but concentrated his attention on the big character hanging on the top of the humanoid silhouette head like a plaque.

Two lines of words appear in the horizon system to explain it.

['One's own strength' is the name of the realm of refining the body]

Here's the explanation.

[Please expend your energy to achieve the realm of 'one's own strength']

Here's the instructions.

Well.

Well?

Shi Tiexin felt that he had seen something terrible.

Wait a minute, wait a minute, what did it just say? Expending energy to achieve the realm of "one's own strength"?

Draining energy?

Can this thing be pushed with energy?

How does it cost?

How to push?

Such an important matter, can you explain it clearly!

Such an important function, can you tell me as soon as possible!

If it weren't for my rare curiosity, maybe I wouldn't have found out that there was such a function until I died!

In the middle of the thought, a peanut-sized dot appeared at the core of the lower abdomen of the humanoid silhouette, which was Shi Tiexin's fake pill. At the same time, the "Hard Qigong" seal also flew over from the side, and it snapped and covered the lower abdomen of the humanoid silhouette, just embedding the phantom of the fake pill in its entirety.

The next moment, wisps of light were released from the false Dan phantom, and the light ribbon was connected to the hard qigong seal, and the hard qigong seal immediately began to work like an engine with gasoline.

At the same time, Shi Tiexin himself also felt the abnormal movement of the fake pill in his lower abdomen, and wisps of essence emerged from the fake pill, just like the hot line that extended during the duel in the past. But this time, the hotline does not connect any muscle, not any limb, but directly operates in a special way, and is quickly converted into another form of energy.

With a bang, the golden seal in the humanoid phantom shook out a cloud of pink mist in the thud. These pink mist are more active than the pink haze, not as condensed as the haze, but quickly circulates and permeates the whole body.

Shi Tiexin immediately felt a special kind of heat.

It was a familiar heat, the kind of heat that was felt in a frozen state of consciousness when it was foggy, almost exactly the same as it was felt in the training ground in a dream.

The only difference is that the heat at that time was uncontrollable and hysterical, like the last dying struggle of a life, returning to the light, violent, but difficult to hide the weak essence, like extracting the bottom force of life from the depths of the bone marrow. And this is also the most important one of all the reasons why extreme body refining will cause sequelae.

Overdraft of life potential.

But now, Shi Tiexin didn't feel overdrawn at all, and that kind of hot energy was unambiguously filled, constantly flowing among the hundreds of limbs.

Compared to the little bit of heat in the NDE, the power of heat is now strong, continuous, and more refined and easier to use.

This may be the excellence of Perfect-level Hard Qigong.