After dealing with the accommodation problem, Qian Cangyi came to the Haitian Swimming and Fitness Club. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

After explaining his requirements, he met his professional trainer, a man named Wang Qiang, who was about thirty years old.

"I want to train hard for a short period of time." Qian Cangyi made his own request.

If you want to master a skill quickly, you must let your body remember this feeling for a short time, otherwise it is easy to forget, and it will be difficult to remember after forgetting.

Qian Cang deeply understands this, taking learning to drive as an example, from the first time he touched the steering wheel to get his driver's license, it took him 40 days, and some people spent 4 months.

Of course, this does not mean that it took a short time for Qian Cang Yi to get a driver's license, because other people's four-month algorithm is to come two or three times a week, half an hour to an hour each time, and Qian Cang Yi is seven days a week, two hours in the morning and two hours in the afternoon...... The previous week, my foot was numb when I stepped on the clutch.

In fact, for so much time, Qian Cangyi has been repeating the practice, which has the advantage that even if he has not touched the car for a long time, as long as he touches the steering wheel and operates it simply, the memory that has been repeated many times will come to mind again, and he will soon be able to recall the practice process again.

"Huh?" Wang Qiang crossed his hands on his hips, very puzzled, "Sir, high-intensity training in a short period of time will be very harmful to your body, I still recommend that you follow the plan we have made, so that the speed is also very fast, and it only takes ten to fifteen days to learn to swim." ”

For Wang Qiang, this is his job, of course, it is better to make sure that he does not get into trouble.

If Qian Cangyi had an accident while learning to swim, or if he had some illness that he didn't say, and suddenly died of illness, then he might lose his job, which was not bad.

Therefore, in any case, it is impossible for him to meet Qian Cangyi's request, unless there is a special reason.

"Well, I'll practice first, and if you think I'm pretty good at learning, teach me what I'm going to learn tomorrow, how about that?" Qian Cangyi made his own request, "Of course, I will give you some extra remuneration, but I don't know if it meets your rules?" But I won't tell the rest of them, so that only the two of us know, and I believe there is no violation! ”

It's like a joke often said on the Internet: I go to work for money, don't ask me what my ideal is, my ideal is not to go to work.

For Wang Qiang, the same is true.

If you can get extra money without violating the rules and the law, why not? What's more, the other party has already said to give it a try first.

Wang Qiang was a little moved.

"You try it first." He didn't say it explicitly, but the fact that he didn't say no in itself meant that his attitude had changed a lot.

"Yes." Qian Cang nodded.

Immediately afterwards, Qian Cangyi went to change his swimming trunks and swimming cap, and after changing them, he walked out, and he found that there were suddenly many more people looking at him, and he looked back one by one, and found that these people had shifted their eyes after making contact with his gaze.

"Mr. Qian, you are in very good shape!" Wang Qiang walked over.

Because he likes to wear loose clothes, in the eyes of others, Qian Cangyi's figure has always given people the feeling of neither fat nor thin.

"Let's get started." Qian Cangyi was not complacent.

No matter how obvious the abdominal muscles are, none of the beings in the movie world are interested in the human body, on the contrary, they are mostly interested in the human soul.

Qian Cang thought to himself.

In order to have enough physical strength and strength, after entering the hell movie, Qian Cangichi spent his free time running and strength training, and of course, the results were also very significant, which was also verified in the movie "Mother River".

"Did Mr. Qian learn to swim before? Is there a swimming base? For example, ventilation and treading water...... "After Wang Qiang saw Qian Cangyi's figure, his previous views also changed a little.

At first, he thought that Qian Cangyi was the kind of arrogant person.

Now that I compare it, being able to have the perseverance to train this kind of figure, and not being a person related to sports and fitness, at least it means that this is a person who is willing to work steadily, and in addition, it also shows that there are no problems in the heart and other aspects.

"No, let's start with the basics." Qian Cangyi shook his head.

"Hmm." Wang Qiang nodded.

……

An hour later.

After Wang Qiang saw Qian Cangyi's head poking out of the water, he began to applaud.

"It's really good, if I hadn't taught it myself just now, I would have suspected that Mr. Qian you were teasing me." Wang Qiang stretched out his hand and pulled Qian Cangyi up.

Qian Cang took a few heavy breaths.

Because the posture was wrong at the beginning, it took a lot of physical strength.

"Go ahead." Qian Cangyi said.

"Won't you take a break?" Wang Qiang asked.

"No, I remember you said you had the fastest freestyle? Let's start with it. Qian Cangyi paused after finishing speaking, "Then, from now on, it will be considered personal teaching time." ”

"Hmm...... Whatever you want. Wang Qiang shrugged.

……

At night, in the hotel, Qian Cang lay on the bed as soon as he opened the door.

He didn't want to move at all, his whole body was aching, but he had a feeling of fulfillment.

"I still overestimate myself, judging from Wang Qiang's words, I have learned all four swimming styles, but they are not very good, and I still need more practice." Qian Cangyi took a deep breath, sat up, and walked towards the bathroom.

"Tomorrow continues, give him three times the fee, can't make it so easy for him." Before turning on the shower head, Qian Cangyi sneered.

Early the next morning, Qian Cangyi got up.

After breakfast, he didn't rush to the swimming pool immediately because it wasn't open yet.

He first did some basic exercises in his room, such as turning left and right, kicking his legs, ventilating, etc., although he learned quickly, but in these basic movements, he worked harder than the average person.

The most important part of building a house is the foundation, and if the foundation is unstable, everything is empty talk.

The rest of the things are the same.

"Alright, let's go." Qian Cangyi drank two glasses of water and walked in the direction of the swimming pool.

As a result of this day's training, he has become more proficient in freestyle and has smoother movements, and has reached the passing line.

After seven days of intense training, Kan Cangyi was finally convinced that he had mastered the four swimming styles.

"I'm sorry, although it's your private matter, but I still want to ask, why are you fighting so hard? It seems like...... There is no need at all, this kind of high-intensity training in a short period of time has a great impact on your body, and maybe you will fall into some chronic diseases later. Wang Qiang found that he couldn't understand the students in front of him more and more.

"If you don't fight, you won't have a chance." After saying this, Qian Cangyi turned around and left.