Day 2.

Morning.

Zhou Yi woke up from his sleep on time.

Standing on the pile for half a year, a precise biological clock has been formed.

The story was told too late, Chen Jinyu was still asleep, and quietly left the door.

The rising sun, the first wisp of purple gas between heaven and earth, is the best time to practice mixed element piles.

Zhou Yi mixed yuan pile is perfect, but it does not mean that he has reached the peak of pile work, but the realm is complete.

The peak of the mixed yuan pile, the qi and blood are strong, and the strength of one arm reaches 1,000 catties, like a humanoid violent bear.

Now Zhou Yi's strength in his legs has exploded, and he can reach a thousand catties, and his arms are only seven or eight hundred catties, or because of the blessing of his arm strength.

Pile Gong is the foundation of martial arts, and Chen Xiangyan, the master of the Golden Sword Sect, is already a well-known master, and he still insists on standing on the pile, refining his muscles and bones, and increasing his strength.

Exhale-inhale-exhale ......"

Zhou Yi stiffened his mind, exhaling and inhaling, his belly beating like a drum.

The muscles and muscles slowly strengthened, and the internal organs became more and more tenacious under the tempering of the thunder sound of the tiger and leopard.

Two hours later, Zhou Yi came to the kitchen, and there was mutton stewed by the cook a long time ago.

Zhou Yixun's cook, the only requirement is that the meat is delicious, and ordinary stir-fried dishes are difficult to satisfy his stomach.

More than 20 catties of mutton stewed softly, half a drawer of steamed buns, and all the meals were put into the stomach before they were made up for the pile consumption.

It's a joke to be poor and rich, it's easy to consume one meal a week, and ordinary people are enough to live for a month.

Zhou Yi adjusted his whole body state, opened the secret book of Mixed Yuan Gong, and sent it with the dowry yesterday.

Mixed Yuan Gong is divided into external refining pile gong, and internal refining qigong, which is combined to complete mixed yuan gong.

The opening paragraph of the general outline describes the source of the mixed element gong.

"Stand on the pile first to practice martial arts, and pile skills are the beginning of everything!"

"In ancient times, the human body was weak and the beast was strong, and some people imitated the beast to sit and walk to strengthen the body. First there is the shape of a beast, and then there is a pile work. At the beginning of the martial arts, it was in the ...... of standing on the pile and forging the body"

"The ancestor of Qingcheng, in the galloping of ten thousand beasts, understood the meaning of mixed yuan and created a mixed yuan pile ......"

Zhou Yi never thought that the mixed yuan pile that Master Chen Hong said was a Taoist secret, not a gold paste on his face.

Mixed Yuan Gong is the Qingcheng School of Gong, an absolute Taoist lineage.

Zhou Yi continued to turn down, which was the chapter of the Mixed Yuan Gong Internal Refining Method.

"Mixed elements, the beginning of all things, tangible and intangible, yin and yang and creation, gathering and scattering all things to give birth to ......"

“…… Only then can you create something out of nothing, and return to the mixed element in one go. ”

Zhou Yi read more than 2,000 words, and it took a quarter of an hour to read it.

Mixed Yuan Gong is written by the Taoist sages of the Qingcheng School, which is obscure and difficult to understand, but fortunately there are annotations on the side, and there is Chen Xiangyan's practice experience.

Otherwise, Zhou Yi only said that it would take several days to understand the translation.

"Condense the blood and qi of the five organs, correspond to the five elements, run according to the special meridians, and condense into a mixed element...... If the blood and qi are insufficient, there will be a danger of going mad and dying of exhaustion! ”

"No wonder you must exercise your blood and qi with pile gong, otherwise you can't practice mixed yuan gong at all!"

"And in the future, if you want to cultivate the inner part of the mixed yuan, if you want to grow rapidly, you still have to consume blood qi."

"The mixed element pile exercises the muscles and muscles, just to increase the blood qi!"

"One increase and one subtraction, one main and one auxiliary, in line with the avenue, worthy of being a Taoist heir!"

Zhou Yi first understood it clearly, then read through it dozens of times, and could recite it word for word, and then threw the cheats into the stove and turned into ashes.

[Exercises: Mixed Yuan Gong

Proficiency: (+)

Description: The method of refining qi in the mundane world, there is a certain probability of qi being introduced into the body after Dacheng. 】

"The Mixed Yuan Gong is not even in the rank...... It seems that I underestimated the Ziyang Sword Qi Sutra, Xiahou swordsmen can dominate the world, and the Golden Sword Gate is only a county in the middle of the country, and there is a huge gap in terms of exercises alone. ”

Zhou Yi put aside the distracting thoughts in his heart, sat cross-legged on his knees, and put his hands together in the dantian.

Consumes 1 Origin.

【Mixed Element Skill Proficiency: (Beginner)】

Consumes 2 Origins.

……

Consumes 4 Origins.

【Mixed Yuan Gong Proficiency: (Complete)】

Zhou Yi filled the proficiency of the Mixed Yuan Gong in one go, and instantly poured countless experiences about the cultivation of the Mixed Yuan Gong into his mind.

Origin analysis and point-in-point exercise experience, Zhou Yi seems to have practiced countless years of mixed yuan gong, and it has become instinct.

"The one who mixes the elements, the beginning of the five elements, tangible and intangible......"

Zhou Yi silently recited the mantra, easily mobilized the blood and qi in the body, and continuously compressed and condensed according to the operation route of the Mixed Yuan Gong, and finally vaguely turned into a stream of pure qi.

Qing Qi is the seed of the internal qi of the mixed Yuan Gong, and in the future, if you continue to add blood and qi to grow, you can exert all kinds of wonderful uses.

"The consummation-level Mixed Yuan Gong, the understanding of condensing internal qi, is not inferior to the founder of the Mixed Yuan Gong, and there is no need to worry about the speed of cultivation. It's just that the consumption of blood is too great......"

"But it doesn't bother me!"

Zhou Yi's mind moved, and 1 point of origin dissipated, turning into silver silk threads to moisten the internal organs and restore blood qi.

The origin is the purer energy condensed by absorbing the aura of heaven and earth by absorbing the aura of all wonders, and 1 point of origin is enough to restore qi and blood several times.

Of course, Zhou Yi would not let go of this opportunity, and immediately ran the Mixed Yuan Gong to continuously strengthen his internal strength.

1 point of origin is consumed cleanly, and Zhou Yi senses the internal qi in the dantian, which is already the size of a thumb.

Zhou Yi's thoughts moved, and the inside was poured into the palm of his hand.

The palm of the hand was gently patted against the blue brick wall, leaving a half-inch-deep palm trace, as if it had been carved.

A simple stele opener can also have this destructive power, but he can't do fine internal force.

If it is the strength of the Great Monument Player, coupled with internal force, it can collapse the wall under one palm, which is several times stronger than the strength of a simple forging body.

In the green forests of the rivers and lakes, the martial artists who have cultivated their internal strength can already be called masters.

"It's a pity that there is too little internal qi, not to mention that the internal qi is released externally, it can only wrap the palm of one hand!"

"The next step is to break through the eight veins of the Qi Sutra, communicate with the inner and outer worlds, and achieve the unity of the mixed elements, which can be regarded as true consummation."

According to the Mixed Yuan Gong classics, the Qingcheng faction opened the patriarch and opened a meridian as soon as possible, which took three months.

Zhou Yi sensed the eight strange meridians in his body, and each meridian was tightly blocked, controlling a wisp of internal qi to impact for a quarter of an hour, and only cleaning up a small section of a meridian was consumed.

This speed has already made Zhou Yi extremely happy, if it weren't for the consummation of the Mixed Yuan Gong, he would definitely not be able to achieve such a speed.

"In the future, the internal force will become stronger and stronger, and it will be easy to break through the meridians."

The mixed element gong is complete, and the speed and efficiency of the internal force of blood and gas transformation have reached the top.

The source replenishes blood and gas, and the internal force grows rapidly.

The internal force is strong, and the speed of breaking through the meridians is accelerated.

"The perfect cycle, maybe it won't take a few years to open up the eight veins of the Qi Jing and reach the peak of the day after tomorrow."

Zhou Yi has the help of the origin, the consummation-level mixed yuan gong, and the cultivation time of a few years is worth more than decades for other people, and the speed is not fast.

"There is also the Ziyang Sword Qi Sutra, the only spell that can be rated as a grade......"

Zhou Yi opened the attribute panel, and then looked at the Ziyang Sword Qi Sutra, and sure enough, a sign of improving proficiency appeared.

[Ziyang Sword Qi Sutra (+)]!