The twilight was deep, and it was two o'clock in the morning. In order to exercise without attention or interference, Shi Tiexin developed the habit of coming out to practice in the middle of the night. The night breeze was cool, but Shi Tiexin's body was hot.

He sat in the stands of "Tianwang Mountain", took out meat with his left hand and ate it, and grabbed the wine bottle with his right hand and drank it. The wine and meat are digested and absorbed by the energetic stomach, diverted by the powerful and intelligent circulatory system, filtered and purified by the newly formed poison treatment system, and then poured into the fake pill that is tightly locked and stable like Mount Tai like a rolling torrent.

The snack method that controls the prime mover of life, the small pumping method that controls the damage removal, the small prostitution method that controls the energy reserves, the small gambling method that controls the state of talent, and the small drinking method that coordinates everything in the middle are all perfect now.

Now that the five methods have been cultivated, Shi Tiexin has a feeling that the whole body has formed a linkage between the upper and lower parts of the body. It's not that these five methods can be exhaustive, but it's like a golden suit, and there is a sense of wholeness that makes OCD very happy. Whether it is material intake or energy control, all of them are growing in an all-round way with the blessing of the free Xiaofa.

Sitting quietly on the rostrum, Shi Tiexin felt that his efficiency in absorbing essence qi was unprecedentedly high, even higher than that of any single perfect method multiplied by five.

After calculating the cultivation of the Five Small Methods separately, if you eat strictly according to the time period every day, you should absorb 900 strands of essence qi at your limit. But in fact, Shi Tie's heart felt that at this moment, he absorbed as many as a thousand wisps of essence every day.

No more, no less, just a thousand wisps.

And there is no need to strictly set an alarm clock to eat as strictly as before, and now the degree of freedom in eating time is much higher than before.

A thousand wisps, this seems to be some kind of inexplicable boundary, an inexplicable realm.

A thousand wisps a day, that is to say, one day can create a Yuan Dan. If it is an ordinary pursuit, it can be prepared in one day.

Shi Tiexin ate and drank silently, although he sat still, if someone measured it, his body temperature would have exceeded thirty-nine degrees. The number of good or bad foods is rapidly decreasing, and the amount of pure grains or blended drinks is rapidly bottoming out.

Shi Tiexin felt it, and the surging river-like essence surged.

Shi Tiexin felt that the fake pill the size of a peanut rice swelled up like a balloon.

It's never been so fast.

After eating for an hour, I ate until three o'clock, and the boxes and bags on the left and right sides were bottomed out. Shi Tiexin clapped his hands and stood up, his lower abdomen was full of fake pills, and he had reached the realm of Yuan Dan within a moment, and the power of Dan Qi blessing was full and surging.

"It's not over yet."

A refining progress chart is displayed in the horizon system.

Perhaps because of the improvement of basic biology, this human body map is also more refined than before. What used to be a stick figure is now a more standardized image of the human body.

If you look at the picture of the situation, the pink haze is almost everywhere around the body. Only in some places still exist cavitations, faults, and cavities, so that the figure is not perfect.

Refining Progress: 98%

"Today is the day when I will completely cultivate my own strength."

The first layer of the perfect seal of hard qigong is stamped on the lower abdomen of the human figure, and the essence in the figure pours into the stamp in large quantities, transforming into a pink mist. At the same time, Shi Tiexin took a good stance, and the fake pill bulged in his lower abdomen, and then crackled and crawled out of the big tendons from his lower abdomen.

Shi Tiexin let out a low roar, his face flushed. But at this moment, this level of transformation could no longer be too burdensome for him.

Kick, bang, as thunder!

Stepping on the foot, knock, as heavy as hitting a bell!

Side-flirting, boom, as fast as a cloak!

Down, boom, steady as rooting!

"Drink!" Shi Tiexin's eyes were round and he jumped forward, stepped on the railing of the rostrum to borrow strength, and then the whole person actually rose into the air and jumped out of the rostrum.

The rostrum was already more than three meters high, and Shi Tiexin kicked on the railing and flew straight up to a height of more than five meters.

With a snap, a kick broke through the air, and Shi Tiexin volleyed a decisive and sharp dragon tail swing, and then flew down from a height of more than five meters. His feet were soft and tumbling on the ground, unscathed. Immediately after springing up, Shi Tiexin's muscles pulsed all over his body, and he rushed forward like a cheetah.

Acceleration and acceleration, violent acceleration, the wind roaring in his ears, so fast that Shi Tiexin himself was surprised and excited.

Then decelerate and brake suddenly, bend your knees slightly, and move your waist, knees and ankles with ease. Stop, twist, turn, and catapult backwards to start, calf muscles tense. With a snap, the turf burst into a handful of plastic weeds, and Shi Tiexin accelerated wildly and rushed to the other side.

Or repeatedly leap and deftly change direction to dodge, or open and close the heavy leg onslaught. On the dark playground, Shi Tiexin practiced his legs frantically.

The transformed red mist is quickly fixed and filled into cavities and sections. And as the pink haze became more and more complete, Shi Tiexin felt more and more excited.

Finally, at a certain moment, Shi Tiexin suddenly felt something, and the running figure suddenly paused.

There was a crackling, thin popping sound, spreading like ripples to all parts of the body. Shi Tiexin suddenly felt comfortable and full, and there was a feeling of sleeping well and then stretching his waist, but it was thousands of times stronger.

Shi Tiexin raised his hand in front of him, and under the moonlight, he looked at his hand in a daze. Xiao You, who is no longer familiar, inexplicably gave him a feeling of being impressed and re-acquainted at this time.

The hand is still the same hand, but the hand is not the same hand. It's as if the body has been sleeping all along, and now it really wakes up.

In the vision system, the figure of the human body is completely filled with pink haze. The four big characters of "one's own strength" shine brightly, and the pink haze slowly circulates in the human body graphics and is self-contained, which is completely different from the simple clumping and accumulation in the past.

【Refining Progress Achieved: Strength of Yourself】

The inscription board appeared, and there was no funny expression drawn, but the tone was very solemn: "I have my strength, the beginning of breaking my life." ”

My power is up to me, the beginning of breaking my life?

Shi Tiexin slowly moved his fingers, without any great strength, he simply clenched his fist and slowly let go. But whether it is collected or released, it is a completely different atmosphere than before.

In absolute terms, 100% and 98% don't seem much different.

If you actually start to do it, the difference is a lot.

"No, it's not just a change of power." Shi Tiexin inhales and exhales, closes his eyes and senses his whole body, radiating his perception into every detail. After feeling it quietly for a while, Shi Tiexin opened his eyes, and his eyes lit up with brilliance: "It is indeed not just a change in strength, but a full-platform improvement." ”