Gongfa-Gongfa is actually divided into Gong and Fa, internal Gong and Outer Fa, and the three parts mentioned above actually belong to Gong, which is internal cultivation, and the purpose is to contain the external Qi into the body.

Fa, on the other hand, is the technique of using qi.

For example, if a person has cultivated the Taiyan Sutra, if there is no supporting method, then the qi he absorbs into his body will not be used, or even if he uses it, he will not be able to exert the corresponding power.

If it is combined with a certain fire attribute technique, such as "Fire Phoenix Palm", then when he casts the Fire Phoenix Palm, the qi in his body will be released to cause an attack on the enemy.

In the case of cultivating the same method, the more qi in the body, the more powerful the method will be.

Therefore, the internal strength of a person's cultivation is the key, the foundation, just like the foundation laid when building a house, the stronger the foundation, the higher the house can be built, the better.

Otherwise, no matter how strong the cultivation technique is, the qi in the body can't keep up, and it will be in vain.

Xue Wu read all the three exercises mentioned in the book, and felt that the "Book of Nature" was more in line with her appetite, and it was not a problem to be slow, anyway, she didn't need to fight with anyone, so it was better to be safe.

Of course, the author of "Talking about Qi Refining" will not write down the entire exercises, and each one only intercepts the exercises of the first layer.

Xue Wu memorized the first layer of the "Natural Scripture", and planned to try it when she went back to see if she could really cultivate.

Of course, she had to fully understand the meaning of the trick before she could do so.

Of course, the formula is not a vernacular, it contains a lot of mysterious and difficult words, and it contains more than a dozen words she doesn't know in just one paragraph.

It made her very bald.

It was hard to figure out the meaning of each word, but she didn't understand the combination.

But this is not difficult for her, now she is in Lingyun Temple, and there are not too many monks in the temple.

Xue Wu stayed in the temple for the reason of consulting the classics in the Tibetan Scripture Pavilion.

Master Yuanjue had no choice, and even hoped that she would stay for a few more days, first, to confirm that the Bodhi Tree was indeed fine, and secondly, to communicate more with cultivators like her.

It's no wonder that Xue Wu was too successful in pretending to be before, so that everyone in the temple was convinced that she was a master of the Dao.

For such a master, Master Yuanjue naturally wants to have a good debate with him, maybe he can inspire some insights.

Red lotus, white lotus root, green lotus leaf, the three religions were originally one family.

The three teachings refer to the three teachings of Buddhism, Buddhism and Taoism, Master Yuanjue practices Buddhism, and Xue Wu is a master of Taoism, although the two are not practicing the same sect, but the Taoism is natural, and many things are interconnected.

Xue Wu is not scared, as long as she blows well, the character can stand.

Occasionally throw out a soul torture from a modern social animal, and you can chat with Master Yuanjue for a long time.

At the same time, taking the opportunity of such a clear conversation, Xue Wu made the first layer of the "Natural Scripture" clear by the side.

This night, in the dead of night, Xue Wu entered the space.

At a glance, she found that the space was larger again, and the fence of the spiritual well had also expanded a few points, but the spiritual spring inside had only risen to half.

However, to her surprise, there was a path paved with stones behind the small grass hut, and the stones were about the size of a grinding plate, and there was a certain distance between each two, so that she could step over it in one step.

She counted nine stone slabs, and the scene behind the stone path was still hidden behind the white mist, unrevealed.

It is estimated that the purple qi absorbed by the Five Elements Bead is not enough.

Mu He has already taken over the work of picking fruits and vegetables to make snacks from her.

He really deserves to be a Xiwa tribesman who is good at manual work, although he looks like a small one, but his efficiency is higher than her.

Xue Wu is now liberated from these mechanical labors.

Although it is a bit of a suspicion of exploiting child labor to hand over these tasks to Mu He, Mu He himself is very happy with it.

Sensing that Xue Wu had come in, he happily flew over with a saucer, which contained the dim sum he had made - puffs!

Xue Wu mentioned it to him during the chat, and explained the general process of production, but I didn't expect him to make it!

Not only is it made, but the key taste is also very good! Not inferior to her craft at all.

Xue Wu ate two puffs and praised him without hesitation.

Mu He was a little embarrassed, but his sparkling eyes still revealed his joy.

"Okay, you go play, I'm going to cultivate." After chatting for a while and having a delicious supper, Xue Wu stretched out a finger and touched Mu He's head.

The crane flew out of the hut.

Xue Wu sat cross-legged on the futon, silently recalled the tricks she had written down before, and began to cultivate.

Cultivation was much simpler than she thought, and as soon as the exercises were running, she naturally "saw" the points of light floating around her body, and those points of light were clusters of spiritual energy.

They scrambled into her body, circulating through the meridians according to the route of the exercises, and after running for a great week, they settled down in her dantian.

In consciousness, the dantian is a vast and boundless space, and the wisp of aura that fell into it just now is really insignificant.

Xue Yu continued to immerse herself in cultivation, time passed unconsciously, and finally, she was awakened by a fishy smell.

This fishy smell emanated from her, and the moment Xue Wu opened her eyes, she almost didn't vomit.

"Talking about Qi Refining" said that every Qi Refiner will go through the essence of washing and cutting the essence at the beginning of the introduction of Qi into the body, which is undoubtedly an opportunity for Qi Refiners.

Because after washing the essence and marrow, the body will expel the impurities and dirt in the body, becoming cleaner and more transparent, and it will be easier to cultivate in the future.

However, the degree of washing and marrow washing will be different for each person, which is related to the individual's qualifications.

If the qualifications are good, the aura introduced into the body for the first time will naturally be more, and the washing of tendons and marrow will be more thorough.

On the contrary, the degree of washing the essence and removing the marrow will be shallow, and all the impurities in the body will not be discharged, and the cultivation speed will naturally not be fast.

Xue Wu estimated that with the dirty smell on her body, her qualifications should not be bad, right?

She hurried to the bathroom next to the hut and cleaned herself thoroughly.

Said to be a bathroom, in fact, it was just an open space surrounded by screens on all sides, because the grass hut was too small to be opened, so she could only put the bathtub outside.

She also planted a circle of flowers and trees around it, so the concealment is not bad.

Although there is now a wooden crane in the space, the wooden crane also knows how to ignore indecent behavior.