Finally, the most critical item in the entire lineage, the method of establishing the spiritual world, determines whether an organization can be called a sect.

The establishment of a spiritual world not only requires the consumption of a wide variety of rare materials, but also must be equipped with a formation with the ability to change the heavens and the earth, its existence is similar to the space where Wen Dao is located, the difference between the two is that its space is many times larger than the latter, but the latter can move according to the will of the owner, it cannot.

The size and stability of the spiritual world depends on the quality of the material, as well as the subtlety of the array, an excellent spiritual world can support reconstruction, and can continue to expand, if you still want to transform the scene in the spiritual world into a real existence, you need to consume a material called "Zhitu".

So what is the use of the spiritual world? In layman's terms, it is equivalent to another world, a world more suitable for dream hunters, a world where fantasy can be turned into reality.

It can accommodate a large number of dream hunters to live in it, and when the dream hunter enters the spiritual world, the power of the brain can be exerted 100%, and the effect is many times stronger than that of Juemeng.

As for the other effects, there are too many to mention, if he has knowledge of the soil in his hands, Cheng Shansheng can print out the dozens of breath guidance methods in the spiritual world; It is also possible to organize all researchers to enter the spiritual world to do experiments first, and then bring the successful methods to the real world.

Moreover, the things created in the spiritual world through "knowing the soil" will not disappear with the departure of the dream hunter, but will completely exist in the spiritual world.

The spiritual world inherited by Cheng Shansheng is called "Qianyuan World".

Born out of the most powerful sect of the sophistication hundreds of years ago, the original name was "Shadu", but the establishment of the Shadu required the sacrifice of the lives of more than a thousand boys and girls, and after the successful establishment of the Shadu, it would invisibly affect the dream hunters who entered it to practice, making their personalities more and more violent and crazy.

In today's era, if you want to establish a spiritual world like Shadu, it is undoubtedly self-defeating, but fortunately, after hundreds of years of deduction and perfection, Shadu has been completely cleansed and turned into a harmless spiritual world for humans and animals.

And it should also have some unexpected benefits, but because Wen Daodao has not been successfully established, and I don't know what the specific situation is, all this still needs to be explored by Cheng Shansheng himself...

After roughly combing through the extra knowledge in his mind, Cheng Shansheng found that there was a lot of content that was missing, only the introduction had no actual content, especially the description of crossing the four realms, not even a shadow could be found, and he searched his stomach for a long time but still found nothing.

Although he didn't find a result in the end, he didn't get too entangled, because he had a strong intuition that once he broke through the Four Realms, he should be able to unlock the inheritance after the Four Realms.

I was a little uncomfortable for a while, and then I was troubled, and there were more than 60 breath guidance methods, how should I choose? Shaking his head, Cheng Shansheng recalled one by one in the sea of knowledge.

"Meditation Sitting": Knot sitting, there are about two kinds, one is auspicious, the other is called the demon sitting, several sits are first with the right toe to the left strand, and then from the left toe to the right strand, this is the right to sit, the hand is also on the left, the name is to subdue the demon sitting; It sits auspiciously, first with the left toe on the right thigh, and then with the right toe on the left thigh, so that the two feet are on top of the two strands. The hand is also on the right and left, and the back is on the top. Count the breath to cure the chaos and greed...

"The Book of Kinds": Blind eyes, first practice holding your breath, inhale through your nose, and gradually enter the abdomen... and closed for a long time, unbearable, but spit out from the mouth, not all at once... Ten or twenty breaths at the beginning... However, if it can be closed for more than seventy or eighty breaths, the viscera and chest will be protected by the cloth of clear qi. Jin/liquid is full of mouth, that is, bow your head and swallow it, and send it into the dantian with qi...

After reading more than a dozen books, he still didn't find what he wanted, and when he stopped to consider whether to wait for the spiritual world to be built and then pick one to practice, a name "Three Lives Sutra" suddenly came to mind out of thin air.

Cheng Shansheng hurriedly searched in his mind, and after a while, he found the "Three Lives Sutra" among the more than sixty breath guidance methods.

This "Book of Three Lives" is the same as the Qianyuan world, a collection of hundreds of schools, perfectly integrated into one, it can be said that this book of three lives and the Qianyuan world have been regarded as the wealth of a lifetime...

But just when he wanted to continue reading, he found that there was nothing but the name and introduction, and after thinking about it to no avail, he had no choice but to give up.

It's night.

After doing everything that should be done, Cheng Shansheng lay down on the bed early, and after tossing and turning for a long time, he fell asleep in a mess.

I don't know if it's luck or the realm is high, anyway, he forgot to meditate on the secret text, I don't know how long it took Cheng Shansheng to feel a shock to his spirit, woke up from his state of ignorance, looked at the surrounding environment, and found that he was in a dark space again, and there was nothing but himself.

After thinking about it for a while, he realized that he should have entered the consciousness space directly, not the dream space.

Realizing where he was, Cheng Shansheng shouted angrily into the air: "Don't hide! I know you're here, talking to an outsider of unknown origin, and pretending to be a mystery to yourself, you're really funny. ”

As soon as Cheng Shansheng's words fell, another identical voice came from the consciousness space, "Wen Dao has no ill will towards you, besides, after I communicate with him, it will be convenient for me to grow further, which is equivalent to your growth, why should I hide it?" ”

This time there was only a voice but no one else, Cheng Shansheng's face sank, and said: "Don't pretend to be a ghost, what do you mean by you bringing me in and not showing up?" ”

"In this consciousness space, you have been able to use 100% of my power, you and I are one, as you become stronger, if I still manifest another you as before, it is equivalent to dividing our power, which will affect the efficiency of our cultivation! Besides, I still have to digest those inheritances, and I have two things to tell you about getting you in today. ”

With the sound of the brain's voice, Cheng Shansheng's consciousness space has also undergone earth-shaking changes, and the entire space has quickly evolved from nothing to a large study, and the whole strange bookshelf occupies most of the space.

One is very antique, the other is very modern, and the two styles of bookshelves are divided between one side, and the antique bookshelves are about three times as many as the modern bookshelves, and the bookshelves are filled with all kinds of books.

Then there was the place where Cheng Shansheng was standing, and a desk and chair appeared, and the bookshelves around him, forming a situation of stars and moons.

"The retro bookshelves are full of humane knowledge, and the modern bookshelves are all kinds of knowledge that we have been exposed to over the years, and you can decide whether to come here to study or choose to dream and practice according to your own wishes."

Cheng Shansheng was listening to these words at the same time, but also looking at this newly generated space, suddenly Cheng Shansheng waved one hand, and a mirror appeared in front of the desk, Cheng Shansheng put his eyes in the mirror, looked at himself in the mirror, raised the corners of his mouth, and said: "Won't this divide the power?" Otherwise, I always think something weird! ”

Cheng Shansheng in the mirror lowered his head, watched his hands move for a moment, and said, "Why didn't I think of this?" ”

"Maybe we've been taking in too much knowledge lately, right?" Cheng Shansheng frowned and said with some uncertainty.

Cheng Shansheng in the mirror nodded when he heard this, and he agreed with his guess, "Don't worry about these for now, I'll tell you the method of breathing guidance first." ”

It turned out that when he received the inheritance from Wen Daodao, because Cheng Shansheng's realm was not high, he could not fully grasp the ability of the brain, and he could not bear those messages, so he fell into a fainting, and the brain took advantage of that time to make a rough classification of the inheritance, and the so-called breathing guidance method was divided into superior, middle, and inferior.

The method of downward guidance is characterized by strengthening any one of the three types of exhalation, inhalation, and breath-holding; The method of theraval guidance is characterized by the fact that the three are strengthened together.

Both of these are aids in spiritual practice by strengthening physical functions.

The superior practice is to strengthen the body and consciousness together, specifically when inhaling deeply, exhaling deeply, holding the breath, and swallowing, but also combined with obvious mental and contemplative activities.

Under normal circumstances, the speed of cerebrospinal fluid production and the transformation speed of the soul body of a dream hunter who cultivates the method of inferior guidance is three times that of an ordinary dream hunter, the law of intermediate guidance is six times that of an ordinary dream hunter, and the law of superior guidance is nine times that of an ordinary dream hunter.

And the "Three Lives Sutra" mentioned by the brain has been deduced and perfected by Wen Dao, and its class and actual effect have surpassed most of the superior guidance methods, and it is not much better than the core guidance methods of the six major sects.

After cultivating it, the speed of cerebrospinal fluid production and the speed of soul body transformation can break through the limit of nine times in certain circumstances, reaching ten times that of ordinary dream hunters! The "Three Lives Sutra" that Cheng Shansheng suddenly thought of when he was combing through the inheritance is the reason why the brain is crazy suggesting, otherwise wouldn't he want to cry without tears if he practiced something else.

With his current realm, after combing through so much knowledge during the day, his body could no longer bear the load of the high-speed operation of the brain, so the brain deliberately closed the content of the "Three Lives Sutra".

The Sutra of Three Lives is divided into the early stage, the middle stage and the late stage, and the specific practice method is to take the qi, and the intention is to enter the hair and the vitality of the mind, flow into the five organs, and the limbs are moistened by it, and the inhalation and exhalation are combined with the mind.

To put it simply, during breathing exercises, it is necessary to unify the kinesthetic, energetic and vibration waves generated by the activities of the inspiratory muscles, diaphragm and abdominal muscles, and stimulate and knead the important air pockets and meridians of the body, so as to trigger the internal qi and promote the internal qi to circulate the meridians, which is what the body has to do.

Consciousness, on the other hand, visualizes and experiences this feeling and experience while practicing.

The early stages of practice don't sound difficult: the mind remembers the state it was in when it first tried to practice, and then visualizes the state of the first practice as it practices, until it turns this breathing pattern into an instinct in the body.

In this way, the early stage of the "Three Lives Sutra" can be regarded as complete, and at this time, the cultivation method of the middle stage will be unlocked.

When the inheritance is fully absorbed, Wen Daodao's specially instructed process Shansheng's brain, although the method of breathing guidance seems to be very simple, but it is extremely difficult to persevere in practice, especially the superior method "Three Lives Sutra".

The reason why we can't open up the three stages of cultivation at the same time is that, in addition to the fact that this is the commonality of all guidance methods, it is also because its characteristics are different from other guidance methods, and it is not that cultivation is the first ability to complete.

As the name suggests, there are three lives, each life corresponds to a stage, and if there is a little difference in these three stages, it is impossible to cultivate a complete three-life scripture, and once there is an error, it will always stay in the state of the problem, and there will be no progress.

Therefore, Wen Dao set the condition that the previous stage must be cultivated to the Great Perfection before the next stage of cultivation can begin.