Listening to Shi Tiexin's story, Shi Tiezhu had a feeling that his three views were broken.

Otherworldly lines?

Martial arts?

Inverted congenital?

Various attributes?

It's all what and what!

Lao Tzu has lived for almost forty years, and he didn't encounter this kind of thing when he was young and embarrassed and full of fantasies, and he didn't encounter this kind of thing when he was working hard to serve the country.

What should we call this wave?

"Shi Tiezhu's middle-aged legend: my doppelganger will cultivate immortals"?

Trouble!

The gap between what Shi Tiexin said and Shi Tiezhu's usual cognition is too big, causing Shi Tiezhu to doubt the authenticity of this kind of thing in his heart. But the improvement of his body cannot be faked, Shi Tiezhu thought about it and had a plan in his heart.

"According to what Shi Tiexin said, I'm just activating him now...... Invert the innate physique. In addition to the physique, it also needs to be combined with the exercises in order to exert its full power. ”

"Why don't I practice it first and see if what that guy said is true or false."

As a result, Shi Tiezhu began to accept the martial arts materials sent from Shi Tiexin.

Shi Tiexin didn't send much, and first packaged and sent the two martial arts related to the innate physique.

Shi Tiezhu studied honestly in the ward all morning, intending to first figure out the Yuan-loving body and the vast overlord body. But the more I thought about it, the more I felt terrified, just because after the large list of attributes of the Yuan-loving body and the vast overlord body were listed, there was indeed a feeling of cultivating immortals.

Shi Tiezhu practiced it and took the initiative to accept the knowledge that seemed strange to him. In addition, the sustained release has been continuously working, and the effect is very obvious.

On the first day, progress was rapid.

The next day, a long day.

On the third day, it was turned upside down.

When it came to the fourth day, Shi Tiezhu began to participate in rehabilitation.

In just ten minutes, he played with all the equipment in the rehabilitation room. The things that stretched his torso and straightened his ligaments, which used to make him sweat profusely, were now like toys to him, and they didn't work out at all.

"No, I don't really need to waste time here." Shi Tiezhu found the nurse in charge: "I'm going to the exercise room to exercise." ”

The nurse looked up at Shi Tiezhu, her eyes hovering around his majestic body, strong muscles, and face, and the words that she had intended to refuse suddenly became speechless. Looked at by Shi Tiezhu's eyes, the nurse only felt dizzy, and somehow nodded in agreement.

Half an hour later, Shi Tiezhu finished his bench press in the workout room and then began to pull the bar.

Thirty times in the air, but when he didn't have any strength, he took a thick iron chain and tied it to his body, and came back with a weight of twenty kilograms.

"Drink ——!" The muscles in his arms and back bulged together, and Shi Tiezhu pulled it again and again.

Not far from the window of the training room, a nurse peeked secretly.

Look at the muscles, look at the drops of sweat, look at the incredible sense of strength, look at the feeling of the thick chains scraping against the skin. Looking at it, the little nurse's eyes were distracted, and her eyes flowed.

Someone patted her: "What are you looking at!" ”

The little nurse was startled, and when she turned around, she realized that it was her colleague, and hurriedly waved her hand and said, "It's nothing, it's nothing, I'm just ...... It's the Master Chief who is recovering inside, and I'm worried that the intensity will be too strong and an accident will happen, so I'll just observe it here. ”

"Oh, it's Sergeant Stone. This legendary hero is also miserable enough, he is not yet forty years old, but he is so old that he is all injured. Look at his gray hair and wrinkled face, how does that look like a forty-year-old? It is said that sixty people believe it. ”

The nurse was a big mouth, chattering, poking her head out and looking into the exercise room: "This kind of physical condition is still exercising, it's too strong." I think, with his physical condition, he honestly retreated from his illness and spent his late ...... ......"

Muscles, sweat drops, a sense of strength, and large chains scraped against the skin.

The big-mouthed nurse's eyes were straight.

Another three days passed.

In the workout room, Shi Tiezhu was wearing a vest to train with weights, and his originally shriveled muscles were now all bulging. The body, which was originally a little dry, is now completely full and relaxed.

He was doing squats with a hundred kilograms of weight on his shoulders, and normally his knees would not be able to support this weight, but now he had squatted more than a hundred, and he didn't feel overwhelmed at all.

"Shi Tiexin's cultivation technique is really powerful!" Shi Tiezhu sighed in his heart while exercising: "Only when you have completely learned the 'Freedom Xiaofa' can you truly develop the effect of this set of martial arts." I now squeeze 4,000 essence qi a day, and the essence plus protection makes the body load much less. ”

"Coupled with the extremely magical vast body, not to mention old injuries, even the defective organs can be slowly regenerated! The liver regenerates the fastest, and the quarter that was cut off at the beginning is almost grown. Everything else is recovering quickly, and it will be back to full use in about fifteen days! ”

"Nope."

"How about restoring health?"

"What about rejuvenation?"

"It's a rebirth, it's a complete reinvention!"

The stone and iron pillars rose and fell, and the heavy barbells were clattering. Suddenly, his ears moved, and he heard some sounds coming from outside the floor-to-ceiling glass.

The voice was subtle, but his hearing was now very acute.

Turning his head slightly, he glanced sideways with his side face.

"Yikes!!" This glance alarmed several little nurses, and they ran away in a panic.

That's right, these little nurses have already appeared in the vicinity in groups.

They are like frightened rabbits, running around with a bang, blushing and beating at a loss.

They don't know what they're running.

They only know what they are looking at.

Thinking about the picture just now, the side face, the resolute lines, the bold demeanor, the deep gaze, the fiery breath, and the temperament full of the mature charm of middle-aged men, as well as an inexplicable huge charm, made these little nurses almost out of breath.

"Oh my God! Master Chief is like an action actor! ”

"What's more, not only a male star, but also a peak male star in the golden age, really handsome!"

"Anyway, I did a physical examination for the master general, and at that time I only thought he was old and weak, but I didn't expect him to be so handsome after maintenance!"

"Huh? Did you do the medical checkup? That's where he is—don't be stupid, that's it! Have you ever seen it? What's the situation? ”

"Well, I'll have to talk to you slowly......"

A few nurses were talking with their heads leaning together with red faces, and they heard someone coughing twice in the vicinity.