"Hey, hey, hey." Yang Xueqing kept laughing dryly.

Sun Jiafei glanced at her angrily, then turned to everyone and said, "Let's go, let's go in." ”

"Good!"

With Sun Jiafei's order, the team walked into the school's gym.

Speaking of the school's gym, it is really big enough, the equipment is complete, and it is normally only open to teachers and students of the school, of course, alumni and family members after graduation can also use it, the most important thing is that the price is very cheap, students only need fifteen yuan to enter once, you must know how the gym outside is fifty or sixty at a time, three or four times cheaper.

However, college students generally like to enjoy life, in addition to classes, most of them stay in the dormitory to play computers, play mobile phones, or go to the playground to exercise, and a small number of people like to travel or the library to continue studying, few people come to the gym to exercise, after all, they are young, they all think that there is no need for fitness. Therefore, a lot of resources in the university are wasted, and it is only after graduation that I realize that the university campus is really good!

At this time, everyone was lining up, ready to swipe their campus cards to enter the gym. The person in charge of the collection is also strange, there are usually no people, why did so many people suddenly come here today, or do they come in a group.

Everyone talked and laughed and walked into the gym after swiping the card, and the people who went in first began to chirp and sigh, touching the east and touching the west, although they have been to the school for a few years, but they have never been to the gym. In the end, Zhang Meiting and Lan Lan were left before they came in.

After Zhang Meiting paid the money, she didn't go in immediately, but hesitated, turned around and said, "Lan Lan, why don't I help you pay it?" ”

"It's okay, Meiting, I'll do it myself!"

From the very beginning when she decided to come to the gym, Zhang Meiting was a little worried about Lan Lan's condition. Sure enough, from just now until now, Lan Lan obviously has something on her mind, she doesn't like to talk as much as usual, and she deliberately walked to the end of the line.

In the team, only Zhang Meiting and Lan Lan are seniors, they have been on the volleyball team since their freshman year, and the relationship between the two is very good, so Zhang Meiting naturally knows Lan Lan's situation and wants to help her.

"Lan Lan, aren't you going over there today? Is it okay not to go? Zhang Meiting watched Lan Lan go up and pay the money by herself, and asked tentatively.

"Well, I'm not going today." Lan Lan lowered her head and said, obviously making her own opinion.

"Not going? We train at this time every Thursday, don't you go every time? Why didn't you say it when the time was set? Zhang Meiting said a little anxiously.

"It's hard to see that the team has hope, I don't want to delay everyone's training because of my personal time, I will try to communicate with that side and try to change time."

"Lan Lan, you ...... like this"

"Meiting, I know you're good for me, but don't persuade me anymore, I've already decided!" Lan Lan clenched her fists, gritted her teeth, seemed to have made a lot of determination, and said: "Meiting, we have been in the volleyball team since our freshman year, and now we are seniors, we have been sticking to this team all these years, I know that you have paid a lot for the team, but I can't help anything, now I finally have a chance, I don't want to give up!" I know that my foundation is too poor, and now with Jiajia and Xueqing, even if I train hard, I can't play, but even if I am cheering on the sidelines, even if I just train with everyone, I don't want to give up every opportunity. Meiting, we're graduating soon, and there's not much we can do for this team, I don't want to leave regrets for my college volleyball youth, I think you too! ”

Zhang Meiting was shocked by Lan Lan's words, over the years, she has been working hard to develop the volleyball team, and Lan Lan has always been with her, but she has never found out that Lan Lan is the same as her, so much in love with this volleyball team, and is willing to pay so much, and even at this moment, she thinks that Lan Lan has paid more than her, but they are in different positions and express themselves in different ways.

"Good! Since you have decided, then I will naturally support you! However, if you really have any difficulties, be sure to let me know! ”

"Okay, that's nature!" Lan Lan was a lot happier because of Zhang Meiting's support.

"Senior sister, why haven't you come in yet?" Seeing that Zhang Meiting and Lan Lan had been outside and not coming in, Sun Jiafei asked.

"It's coming, it's coming!" Zhang Meiting responded.

Afterwards, Zhang Meiting and Lan Lan walked into the gym hand in hand.

"Meiting, Meiting, come in, you see how many things are in the gym, it's been more than two years since I came to school, and I haven't been here yet."

As soon as Zhang Meiting came in, someone pulled her up and said happily.

Zhang Meiting has been in school for almost four years, she has naturally been here, once when the volleyball team was not too declining, she followed those seniors a few times, but at that time she was only a freshman, and she never came back since.

At this time, in addition to them, there are only a few scattered people in the gym, I really can't imagine that such a luxurious gym is only used by so many people every day, it is really a waste!

"Alright, let's assemble!" Seeing everyone's excitement, Zhang Meiting smiled and shouted everyone together, and then she nodded at Sun Jiafei.

"We need to hurry, after all, it closes at nine o'clock, and we have very limited time!" Sun Jiafei saw that there were all the people and said, "Starting today, we are going to do strength training here." Volleyball is a whole body sport, not just the arms, so we need to strengthen our physical fitness and coordination. However, since we are all just starting to train for these, we will do some simple exercises today, step by step, and gradually strengthen, what do you think? ”

"Jiajia, whatever you say is what you say."

"Yes, Jiajia, we all listen to you."

"Since you're here, naturally you have to practice hard!"

"Come on! Jiajia, you said let's practice which one first? ”

……

Sun Jiafei looked at everyone who was eager to try, and said with a smile: "Don't worry, everyone, there are two most important things to do in all sports, that is, warm-up and stretching." So we have to do a simple warm-up before we can train. ”

"Good!"

……

At this time, in the gym, there were few people on the equipment, but there was a group of girls in the center of the empty field, doing warm-up exercises, their slogans were neat, their movements were uniform, and others occasionally looked curiously, as if they wanted to know where they came from.

"Okay, after the warm-up, we can get on the treadmill." Sun Jiafei looked at the people who were looking forward to it, thought about it, and said: "Everyone is on the treadmill now, I will help you adjust the mode, I will also run with everyone, in the process, there will be adjustments, everyone just press it yourself, if anyone can't hold on halfway, call me, I will adjust everyone's running mode according to the situation." ”

"Good!"

Everyone supported together, and then rushed to the treadmill in a hurry. After standing up, Sun Jiafei helped everyone adjust the running mode, and everyone kept talking to each other, as if admiring Sun Jiafei's excellence.

After adjusting everyone's treadmill, Sun Jiafei also stood up, ready to run with everyone.

Yang Xueqing, who was beside Sun Jiafei, looked at the mode of the treadmill and asked, "Big brother, this is too slow, it's not suitable for me, right?" I've trained before, on my own? ”

It's not that Yang Xueqing doesn't look down on others, it's that the speed and slope of various difficulties are not suitable for her, and they don't have any effect on her.

"Xueqing, I know this difficulty is too easy for you, but haven't you noticed that everyone is the same?" Sun Jiafei pointed to his treadmill and said.

Yang Xueqing looked at it, it was really the same, but why? This level is no different from walking for Sun Jiafei, it is meaningless.

Seeing Yang Xueqing's confused expression, Sun Jiafei continued: "Our team has just started, all training must be unified as much as possible, I have told you countless times before, volleyball depends on the team, no matter how strong the individual strength is, you can't beat the team." Therefore, the training is unified, the rhythm is unified, so that our hearts are also unified, you think it is just an ordinary running warm-up, but in fact, it is adjusting everyone's unity. Only by understanding each other can we not distinguish each other, and we are full of tacit understanding, do you understand? ”

"Damn, big brother, what you said is so good, your image in my heart is suddenly a lot taller!" Yang Xueqing said without skin and face, but she really thought that what Sun Jiafei said was right.

"Alright, don't be a sycophant, get ready, it's time to start." Sun Jiafei really couldn't stand Yang Xueqing's compliment, and quickly interrupted.

"Everyone's ready, right? So, let's get started now! ”

"Good!"

At the sound of an order, everyone clicked the start button, and for a while, the treadmill in the gym moved in unison with a rhythm.

……

At this time, at the door of the gym, several men and women walked over.

"Expected, you also came to the gym, what a coincidence, we met again, hehe, let's go together?" A tall, sturdy-looking handsome boy said to a cold, stunning-looking girl.

"Hey, why are you coming with you again?"

"yes, it's a coincidence, it's obviously stalking us."

"yes, you're a stalker."

……

As soon as this boy appeared, he attracted a group of girls to besiege him.

"I'm stalking, it's really a coincidence." The boy explained with a hippie smile.

However, no matter what the others said, the girl who called Ke expected didn't react, but said lightly: "Senior sister, let's go in." With that, he prepared to go inside.

"Don't, wait for me, but expected, why have you always had a cold attitude towards me? Anyway, I'm a tall and handsome boy, isn't it, why don't you give it a chance! As soon as he saw that his goddess was leaving, the boy immediately said anxiously.

The girl was not angry at his obstruction, but instead had a hint of an unfathomable smile.

"Want a chance, don't you? Okay, come in! ”

Ben refused to get used to the boy thinking that this time there was no drama again, but he didn't expect the opportunity to finally come, and said happily: "Okay! ”

After speaking, under the angry eyes of the other girls, the hippie smiled and followed in.

……