In the kitchen, ten meat buns were steamed.

In another pot, there are also lamb chops cut into pieces and a plate of roast goose, exuding a strong aroma.

Wang Teng's saliva flowed, his appetite was aroused, and he directly grabbed the roast goose with his hands and gnawed it up.

At this time, Wang Teng was like a starving ghost reincarnated, swallowing the roast goose and a piece of lamb chops in three or two clicks.

There are also ten hot meat buns, the size of a palm, Wang Teng is also a mouthful, and he is not afraid of hot mouths.

In order to cultivate to reach the bast realm, you can be in the fire for more than ten seconds before you feel the heat, Wang Teng has reached the blood refining realm, and this temperature is nothing.

There are ten buns in one cage, and ten cages are one hundred.

Wang Teng ate it all in one go, without pause.

Even so, he was not fully fed.

Ordinary people can't eat much at all, and they can't absorb the essence of food well, and more will be converted into impurities and excreted from the body.

Martial artists who practice external skills can speed up the digestion and absorption of food through the method of quenching, so external martial artists often eat an astonishing amount of food, temper their physique, and consume physical energy extremely much, and the energy required by the human body is taken from food.

When Wang Teng reached the Blood Refining Realm, the energy and essence required were several times that of ordinary external martial artists.

Similarly, a martial artist who has reached the Blood Refining Realm can guide the power of blood qi to stimulate his own stomach and intestines, and quickly digest and absorb food essence at a speed that exceeds that of ordinary people, or even dozens of times.

Cultivating external strength, the exercise of muscles, bones, skin and flesh, lies in refining, without food supplements, no matter how strong the body is, it will have five tuberculosis and seven injuries.

Therefore, if you want to be successful in cultivating external merits, you must not fall behind in eating, otherwise you will not only fail to achieve the effect of cultivation, but you will also refine your body.

This alone is not something that ordinary people can afford, and in addition to this, it is necessary to make up for medicine.

Just as Wang Teng finished eating and was about to leave, his ears moved, and he heard the faint sound of footsteps outside.

A rough voice sounded: "Xiao Chen, the master of the big village has woken up, is breakfast ready?" ”

Another younger voice said: "Don't worry, the staple food has already been prepared, just a ginseng pigeon soup has not been boiled yet, and this ginseng pigeon soup must be drunk immediately after it is boiled."

In recent days, the ginseng root whiskers given to me by the owner of Dazhai are the best century-old blood ginseng in ginseng, and there are even more particularities in it.

Tut-tut, this is a hundred-year-old blood ginseng, I have never seen it when I grow so big, and it is rumored that even if this hundred-year-old blood ginseng is a root, the medicinal effect is much stronger than a whole ordinary ginseng. ”

The rough voice continued to sound: "This blood ginseng, the master of the big village spent a lot of money to buy it from Linjiang City.

The lord of the village has already refined the bones to the peak, and the village has reached the point of life and death, so he spent most of the wealth in the village to buy a hundred years of blood ginseng, hoping to break through to the blood refining realm.

Once the owner of the village reaches the realm of blood refining and masters the power of blood and qi, the entire Wujiang City is invincible, and when the time comes, it is easy to sneak into the city and kill Lu Tao and Zuo Feichi, even if they are besieged by thousands of people, they can leave calmly. ”

The moment the door opened, Wang Teng immediately cast a puzzle technique, instantly blinding the visual senses of the two.

So they didn't see Wang Teng in the kitchen.

But one of them, reaching the Guanli Realm, seemed to notice something unusual, and at this time, Wang Teng had already swept in front of the two bodies, and instantly knocked the two of them out.

All the movements, in one go, did not make much movement.

Wang Teng immediately carried the two into the kitchen, then gently closed the door, and he took out a box from the arms of the young-looking man.

"This is the root of a century-old blood ginseng!"

Wang Teng opened the box, and there were five blood-red ginseng whiskers in it, and a rich medicinal fragrance suddenly came to his face, which made people intoxicated.

Without saying a word, he directly swallowed the five blood ginseng roots.

Ordinary people's medicinal supplements, a ginseng effect can not absorb one-tenth of two, the rest of the medicinal power can only be wasted, even after more complex processing, the medicinal effect is completely stimulated, become easy to absorb, ordinary people can not absorb 100% of all the medicinal power, most of the medicinal power is still wasted.

Because ordinary people can't control their stomachs and intestines as they want, and the Blood Refining Realm martial artists can stimulate their stomachs with blood and energy, take the initiative to refine the food in their stomachs, and a single radish can eat the effect of ordinary people's ginseng.

Therefore, even if Wang Tengsheng swallows the roots of blood ginseng, he can perfectly absorb the medicinal power of the roots of blood ginseng.

Under the stimulation of blood qi, the blood ginseng root that Wang Teng had just eaten was suddenly decomposed by stomach acid, turning into a majestic energy circulating in his meridians, and then transformed into blood energy.

In a short time, his blood was restored to a fifth.

You know, this is just five blood ginseng roots, which can restore him to one-fifth of the power of blood qi.

If he could obtain a whole hundred-year-old blood ginseng, then his blood and qi power would not only be able to recover as before, but even go further.

Wang Teng's blood qi had already recovered one-fifth, and it was not a problem for the master of the Black Wind Village at the peak of the Iron Bone Realm.

In addition to ordinary martial arts, he also mastered extraordinary skills such as water escape technique, chaotic hair technique, and obstacle technique, and carried out a sneak attack without intention, which was enough to kill the master of the Black Wind Village with one blow.

The backbone of this alliance is the master of Heifeng Village, as long as he dies, the so-called alliance is a plate of scattered sand, not worth mentioning.

Wang Teng moved the unconscious two people to the corner of the kitchen, and then covered them with dry firewood, and after making sure that there was no flaw, he quietly approached the location of the owner of the Black Wind Village.

Although there are three owners in Black Wind Village, the second master of the village, King Kong Fist Hong Li, and the third master of the Soul Breaking Knife, Wei Gang, were all promoted later.

It was Duan Zhiyong, the master of the Great Village, who single-handedly founded the Black Wind Village, and he was the number one master in the village, whether it was Hong Li or the dead Wei Gang, there was no way to compare with Duan Zhiyong.

It can be said that Heifeng Village has the scale it has today, Duan Zhiyong has to account for at least eight successful labors, and then Hong Li and Wei Gang each account for one percent.

The best house in this entire cottage is Duan Zhiyong's residence, no one else is qualified to live, and no one dares to live in it, and there is no summoning from the master of the village, except for Hong Li, the owner of the second village, the ordinary members in the cottage do not dare to approach at will.

Wang Teng sneaked into Duan Zhiyong's residence very smoothly.

He came to the door, and it creaked open, and a beautiful young woman came out of it, still blushing on her face.

Suddenly, a fallen leaf floated in front of the beautiful woman's eyes, and then the beautiful woman turned around and was about to close the door as if she hadn't seen Wang Teng.

At this time, Wang Teng looked into the room and saw the people inside.