Broadcast gymnastics, three times a day, to prevent aging.

In the afternoon, when he was doing the second broadcast gymnastics of the day, Shi Tiexin suddenly felt a sense of relief, and the strength of his body suddenly penetrated, both explosive power and staying power suddenly increased sharply.

[Official Activation Attribute: Rigid Body +3]

"This is the second layer of body refining?" Shi Tiexin was surprised for a while, and happily found that his body was indeed stronger than before.

happened to come to the level of "kicking movement", the sticks on both sides of the corridor swung down with a whistling blow, and Shi Tiexin subconsciously lifted his leg over.

With this leg lift, Shi Tiexin himself was startled. From the burst of strength to the calf, the whole process is smooth and smooth, and the power runs as fast as on the highway. As soon as the leg flicked, the strongest force was already concentrated on the calf surface, and the flashpoint was kicked right on the oncoming column.

Boom!

There was a muffled thud, heavier than ever. The pillar with the set strength was kicked back and flew back, and the strong skin cushion was slightly dented.

Shi Tiexin looked at his legs in surprise, with such a big force hitting him head-on, his legs didn't feel much pain, the "strong and powerful" of the [Rigid Body] attribute was really not a joke.

Purely in terms of strength, the pure output power of the second layer of the refining body is on par with that of the Collapse Pill Realm, but in terms of actual experience, after the muscles and ligaments of the whole body have been fully strengthened, the efficiency from force to force has been greatly improved, coupled with the obvious increase in body strength, [Rigid Body +3] is really fragrant.

"Okay, it's almost all warmed up, let's all come and gather!" The instructor gave an order, and the students all obediently came over and stood up.

The old lady looked around, and there were about fifty students left, and their spirits were not bad.

But too much.

Although it is brutal, a considerable part of it must be brushed off.

"Today is the fifteenth day of the training camp, so let's take a little vacation. I'll do a battle drill later, and after the drill is complete, you can go back to rest. ”

The students immediately became excited.

"However, I don't hide it either, and I'm going to make it clear here - after this little drill, at least half of the people will be brushed down."

The students instantly became nervous, especially those who were backward in strength, and their faces turned pale.

Of course, who leaves and who stays this time does not completely depend on the strength of the moment, but a combination of attitude, progress speed, psychological state and other factors. The drill is a one-on-one battle, but it is not determined by the outcome of the battle itself. ”

The instructor's sister is Lisuo, and as soon as the voice fell, she immediately took out a form: "The battle table is here, each assistant coach is responsible for the monitoring of a battle, and the five fronts are opened at the same time, now start the drill according to the form!" ”

The students didn't have time to think about it, so they hurried up to look at the battle arrangement, and found that the battle table was basically a strong collision and a weak competition, and there would not be too much difference between strength and weakness. So I relaxed a little, found my name and the number of scenes, and then began to practice. One secret realm after another opened, and the students caught and fought each other, shouting and fighting.

Shi Tiexin saw his opponent: Gu Shaohuai.

Raised eyebrows: "Oh? ”

Gu Shaohuai saw his opponent: Shi Tiexin.

Eyebrows dropped: "Oh! ”

A certain son's brain immediately opened up, and his thoughts began to be processed in circles and layered according to the following rules.

The first layer: Hehe, it can be regarded as letting Lao Tzu touch you again! There has been no good opportunity, and taking the initiative to provoke is not in line with the harmless character of humans and animals, and now the sky has eyes to let you fall into my hands, Lao Tzu must kick you in the face this time! It's just a tool man, it's the other way around?

The second layer: No, no, this goes against the original strategy. What we have to do is to let him go up to attract attention, and he will develop obscenely in the back. If I crack and beat him up, how can I pretend to be a pig and eat a tiger? Calm down and don't forget your original intention.

Level 3: But don't be too cowardly! Is Lao Tzu's face so comfortable to kick? The more you think about it, the more angry you get, and the more you take a step back, the more you lose. Besides, it is also appropriate to show his strength and stimulate him appropriately, which can be regarded as paving the way for a reasonable outbreak in the future.

Fourth floor: Agree upstairs.

In this way, after processing the ideas in the way of four circles, Gu Shaohuai found that the games in front of him had been played.

The male teaching assistant called: "In the next game, Shi Tiexin and Gu Shaohuai will come up and prepare." ”

The two of them stand opposite each other.

The feet are the dojo, the lungs are the air, and the eyes are each other.

Gu Shaohuai's eyes narrowed subconsciously, and he estimated the strength of the other party according to Shi Tiexin's plain performance. I have to say that he sees Shi Tiexin's arrogance and progress in his eyes, and it is self-deception to say that there is no pressure at all. But he is confident that as long as he shows his real character, he will definitely ......

"Let's go!"

Click, the secret realm spreads.

Run and catapult to start!

Whoosh, Shi Tiexin's huge body accelerated instantly, and it was faster and more agile than ordinary in the case of strength, and in the blink of an eye, it rushed straight towards Gu Shaohuai like a chariot.

Shocking palm, straight to the door!

Like a bolt of lightning, Shi Tiexin's left hand struck with a vertical palm, and the palm edge of the erection slashed in front of Gu Shaohuai's eyes in the blink of an eye, and the sleeves of his clothes were popped with a bang.

it!

How can it be so fast!

Gu Shaohuai subconsciously twisted, his body shrank like a snake, and narrowly avoided the first blow in front of him. The palm wind brushed the tip of his nose, and although Gu Shaohuai avoided it, he couldn't help but sweat coldly.

"Good! Then pick up a certain trick! Shi Tiexin stepped forward, his left palm was a temptation, and the ghostly horizontal slash of his right palm, which had been hiding behind him, was the real killer move.

In an instant, Gu Shaohuai's hair stood on end. The pressure came to his face, and in such a desperate situation, Gu Shaohuai had no chance to think about what "original intention" and "proportion" was, his brain was empty, his instinct took over his body, and he used his kung fu to exert his upper body with all his might.

I saw Gu Shaohuai raise his hand when he couldn't make a move, and it was on Shi Tiexin's wrist.

Bang, the wrists struck, and the sound was terrifying.

But Shi Tiexin raised his eyebrows, only to feel that the flesh and blood he hit was not like a flesh and blood body supported by bones, but like some kind of mollusk with great toughness. Soft and soft, it is difficult to destroy.

The next moment, Gu Shaohuai's arm was wrapped around like a phantom, and it actually wrapped Shi Tiexin's right arm tightly like a big python. At the end, there was a tiger's mouth, like a giant python opening its mouth and snake teeth hideous, and it bit Shi Tiexin's elbow at once, which was fierce and ruthless.

At the moment when his fingers hit his elbow, Gu Shaohuai suddenly regretted it.

Oh no, subconsciously using too much force, in case this time I broke Shi Tiexin's arm completely, how can I keep a low profile?

But the next moment, only a rattling sound was heard, the snake's teeth were like biting hard wood, and Shi Tiexin's elbows did not move at all.

Not only that, Shi Tiexin seized the opportunity to shock his right arm in reverse, and suddenly grabbed Gu Shaohuai's shoulder.

Shoulder movement, prepare, up!

Huh, pick it up, smash it down, bang, Gu Shaohuai's full defense was still shattered, and his entwined arm was involuntarily released, his breath was scattered, and his eyes were dizzy.

Shoulder exercises, again!

Whoa, pick it up, throw it to the sky, look at the right time, the dragon swings its tail!

With a click, Gu Shaohuai flew in a spiral, and his posture was basically the same as the last time.