"What the hell is going on?" Qingji pondered.

The original Qing family boy had worked hard when he was changing tendons, and it took several months to finally practice this exercise to a great extent.

But now this body has long since decayed under the corrosion of poison and yin demons, and the strong foundation of muscles and bones has been destroyed. The physical fitness is far inferior to even ordinary people. Cultivating from scratch now, and then if you want to reach the realm of easy tendon completion, you should get twice the result with half the effort, and it will take at least half a year to be reasonable.

"That's right. When I was practicing just now, my mind was very excited and sensitive. The various experiences and perceptions of this exercise are far more than the comprehension of the young man of the Qing family. And the sea of souls also vibrated at that time, as if it was constantly emitting a wave of power into my body. With the exercise of the dragon and tiger, this power continues to nourish my muscles and bones. Could it be ...... Is that white rainbow doing tricks again? ”

Qingji thought of this, and his face twitched. The white rainbow that carried him reincarnated did have the grace of reinvention for him, but at the same time, it also made him suffer. Even at this moment, Qingji didn't want to recall the nightmarish pain of those days.

"Whatever, it's good to be stronger! If you can enter the country like this in the future, maybe you will really become a rush-level samurai within three months. ”

"Porphy!"

By the clear stream, Qingji stripped himself naked and jumped straight down. The originally weak body was bathed in the stream and shone like jade. Feeling the vigorous energy surging in his body, Qingji was sure that this was really rejuvenated, and Yi Jian was greatly accomplished.

"Quack! Impossible, impossible! Qingji, what the hell are you kids! As soon as this demon fell asleep, you were easy to do. In his mind, the Yin Demon Aoi Ugly let out a strange crow-like cry.

"Quack! Originally, this demon was also going to sacrifice some more magic power to help you, so that you could easily succeed within a week. But how can this be the case now? I'm, at me! ”

"Humph!"

Qingji didn't bother with it. Even if he hadn't advanced quickly, he would never have been able to ask the Yin Demon to help. Because a human being, if he exercises his muscles and veins with the power of yin and demons, it is tantamount to drinking a donkey to quench his thirst and find death by himself. Of course, in the heart of this yin demon, he would have been a dead man.

"Now that the easy tendons have been completed, the next step is to forge the bones."

After Qingji finished bathing, he went back to the house and changed into a new set of clothes. In my memory, there are many kinds of exercises for forging bones, but the strongest ones are only low-level and middle-grade. At that time, the young man of the Qing family chose the "Three Yang Tong Back Technique" that most people, including the head of the family, Qing Xiaofeng, practiced.

This set of exercises divides all the bones in the human body into three parts. With the backbone of the back bone and spine as the center of the three parts, each has a set of training methods. When the three parts are practiced to one time, the yang energy in the body rises, runs through the whole body, and returns to the back, which is the time for the completion of bone forging.

Of course, this so-called Dacheng only refers to this set of exercises. For ordinary small families, it is also satisfactory to be able to practice low-level and middle-grade exercises to the peak of the realm. However, those powerful big clans and big sects have the best exercises of the highest grade or even the legend, and they can more effectively develop the full potential of the human body. The foundation laid at the beginning of cultivation is different, and it will become more and more evident in the later realms.

"It's a pity, it's a pity. They are all medium and low-grade. It would be nice if there was another top-grade exercise like the Dragon Tiger Yijin Technique. Qingji continued to read several other exercises, and felt that it was better than "Sanyang Tong Back Decision". At that moment, I had to put away my regrets and prepare to strike while the iron was hot and practice this exercise.

"Huh, wait. What is it? Suddenly, Qingji was shocked, and an incredible look appeared on his face. It turned out that in his mental memory, there was a movement of refining the body realm in a flash. This is a very inconspicuous dark gold booklet, but the words engraved on the cover made Qingji's mind shook, and he couldn't believe it.

"Oracle Bone Classic"?

This, this is actually the Chinese Chinese script of the Yanhuang Continent! Qingji was stunned for a moment. He has been carried by the white rainbow and has come through time. I only thought that I would be separated from my homeland for a long time, and I would never see each other again. But at this time, he could actually see the words of his hometown in the Void Continent, and that kind of cordial warmth made him suspicious in his dreams.

"Haha, it's this oracle bone scripture!"

Qing Ji couldn't wait to lock on this exercise in his mind. Although there was no grade marked on the book, Qing Ji had already made up his mind to use it for cultivation during the bone forging period.

Next, he checked the relevant memories and learned that this "Oracle Bone Sutra" was one of the several strange books that an elder of the Qing family accidentally obtained when he traveled the world. Although the words recorded on it were incomprehensible, the elder Su Xi searched for treasures and curiosities, and still brought back a few strange books and put them in the family's scripture collection building.

In the years that followed, many curious people had read these strange books, but they could not read words, and they could not practice the graphics, and they were gradually forgotten.

When the young man of the Qing family first entered the Tibetan scripture building, he also read one of them. Although he can't understand it, he is quite talented and never forgets it, and the content of this "Oracle Bone Sutra" is firmly remembered in his mind.

"Where the way of war, you should first cure their hearts."

Qingji turned the page of the book, and suddenly the Chinese Chinese script was also in view. This exercise is concise and to the point, and there is not much to say. The gist is to let the cultivators calm and concentrate and silently chant the nine-character mantra of "mortal, war, zhi, dao, dang, first, he, it, heart".

Then look into your body with your soul and mind, and engrave the nine-character mantra on the nine bones in your body, including the head, neck, limbs, chest, abdomen, and back, according to the precise direction.

This kind of cultivation method is very different from the body refining method of the Void Continent that directly boils the body, and it can even be said to be a little evil. But Qingji didn't mind, and there was even a faint hint of pride and excitement in his private heart. After all, those who can leave the Void Continent with the Martial Arts Classics are all powerful and great sages, and there are actually people from their hometowns among them.

"It seems that the predecessors of Huaxia have already arrived here first, and I don't know if they will be able to see each other in the future. Let's put this exercise to the test! Qing Ji suddenly felt that he was not alone, because as long as he cultivated diligently, he might be able to see the clansmen of Yanhuang Huaxia on this continent in the future.

"Fan!"

The glow flickered, and a huge character was instantly printed on the top of his head.

"Fight!" Another character is printed on the neck.

"Yes!"

"Dao!"

The next two characters are printed almost in equal order, on both the left and right arms.

"So easy?"

Qingji was taken aback. It took him three hours to practice the Dragon Tiger Yijin Technique just now, but this oracle bone scripture, according to the exercises, he used his mind to look inside the body, and almost imprinted the four words in the designated direction between his thoughts. It was so easy, but it made Qingji's heart a little hairy.

And Qingji found that when he followed the scriptures, rested and concentrated, and looked back at his inner view, he actually seemed to really faintly see the bones in his body. In particular, when the characters formed by the mind are printed on the bones, a glow like a jade also emerges, illuminating the body with a crystal light, like a glass world.

"How can I see the inside of my body? It must be an illusion and cannot be taken seriously. ”

Qingji shook his head vigorously, then closed his eyes tightly, and continued to use the "power of thought" to condense the remaining five words one by one, and imprinted them on the five bones respectively.

"When"

"First"

"Governance"

"Its"

"Heart"

When the last word "heart" was also printed on his chest, the sound of wind and thunder suddenly sounded in Qingji's body, and the light of the nine characters was connected together, and the glow shone through the limbs.

"Quack, what's going on? What kind of light is this? It's too eye-catching! It's so nasty! This demon hates the light the most! Ahh This demon hurts so much......"

The Yin Demon Aoi Chouton, who was entrenched in Qingji's mind, was shocked. But under the boundless glow, the black-clothed Yin Demon rolled his eyes in an instant and passed out.

"It hurts! It hurts! What kind of exercise is this, I can't hold it anymore! The muscles on Qingji's face twisted and twitched, and his whole body spasmed.

It turned out that when he finished carving the nine-character mantra and the glow in his body was flourishing, an unbearable pain also permeated his body. It was as if all his bones had been shattered and then reshaped. But then the new bones were shattered again, and the cycle was only three times, and Qingji also rolled his eyes up, and he was about to faint in pain.