"Madame, rest assured. Originally, I wanted that waste to live a few more days, but since I was too long, I can't blame us. Wang An, you go find a few powerful warriors and get things done with the second young master. Steward Wang also showed a hideous look.

"There's one more thing to be aware of." Lu Ting said: "Xuan'er is also in retreat now, he saw the strange scene of white rainbows in the sky above Qingfu the day before yesterday, and he realized it in his heart, and he was ready to create a set of sword techniques. I don't know if it's done, and you'd better not disturb him about it. ”

Wang An said with a smile: "This little thing, how can it alarm the eldest prince." Speaking of which, the eldest prince is really a martial arts wizard that I have never met in a hundred years in Qingfu. The scene of the white rainbow running through the sun is a sign that there will be a generation of martial arts powerhouses rising in my Qingfu, and it must be on the eldest prince. ”

"You kid, you're getting better at sycophancy." Liu Ting scolded with a smile, "I'm just worried that Xuan'er is too engrossed in practicing martial arts and hurts his body, so I'll let the kitchen make a bowl of snow ginseng and qi soup and send it to him later......"

…………

"These medicinal materials are all common in the Void Continent. The Qing family's own market should be able to buy it. I just don't know if the effect will really be as amazing as it says. ”

In the scripture building, Qingji held the "Great Chengqi Secret Record", and was shocked and speechless for a long time. This strange book in the eyes of others can be understood by him at a glance for those who are familiar with Chinese characters.

To Qingji's surprise, what was recorded in the book was not a marrow-washing exercise, but a prescription called "Da Cheng Qi Tang". It is said that as long as the soup is prepared according to this prescription and soaked in the whole body within the specified time, the marrow washing can be quickly completed and the state of Dacheng can be directly reached. In addition, there is no need to practice any other exercises.

"It's incredible! Why is my Huaxia clan's cultivation method always so wonderful and bizarre? ”

Qingji was surprised and delighted.

Without cultivating any exercises, one can reach the realm of the Great Perfection of Cleansing the Pulp, which is of course absolutely impossible in the cultivation cognition of the Void Continent.

You must know that the realm of refining the body is linked one by one. After the muscles and bones are forged, the next step is to wash the marrow. The power of the human body is born from the muscles and bones, and the power of the muscles and bones ultimately comes from the bone marrow. Therefore, this stage of marrow cleansing is actually a kind of training and excavation of the cultivator's own potential strength at the deepest level.

Even if some big clans and big sects would use some elixirs on their core disciples, that would only serve as an auxiliary cultivator. The most important thing is to use the exercises to attract the potential within the body.

There are many marrow cleansing exercises circulating in the Void Continent. Some of these high-grade exercises can tap into ninety percent of the potential of the human body. As for the best exercises, they are almost 100% developed to the potential of the human body. And some anti-heaven exercises, according to legend, can even increase the potential of the human body to a certain extent.

The Qing family is a small clan in the border area, and the best exercise is called "Dripping Heavenly Marrow". Although the name is domineering, it is just a middle-grade exercise.

Qing Ji understood that if he practiced this exercise, he would only be able to develop eighty percent of his potential at best, and this was the case with the Qing family youth. Fortunately, now that this body is broken and stands, it can be cultivated again, and of course it is necessary to make a better choice.

With the experience of the Oracle Bone Sutra, this Great Chengqi Secret Record will not be much worse than it, at least it should be much stronger than the "Dripping Heavenly Marrow".

Books from the Scripture Collection Building can be borrowed as long as you go through the relevant procedures. But in order to avoid suspicion from others, Qingji decided to memorize the contents of the book directly. He was already smart in his previous life, but now after his soul changes, his brain power is even more amazing.

At that moment, he effortlessly memorized all the herbs and recipes contained in the secret record. Then he picked up another book.

This book is called "Physique Huizong", which is a thick silk book. There are hundreds of techniques that make cultivators use their bodies to exert force, which is obviously a condensation-level exercise.

After the human body has gone through the three stages of cultivation of easy tendons, bone forging and marrow washing, its own strength has basically been tapped. But you can't do it with empty power, you have to learn how to use this power.

If a person has the power of a thousand jun, but a punch can only hit the power of five hundred jun. The other person has 800 Jun strength, but he can hit 6 or 700 Jun with one punch. In battle, the latter is clearly stronger.

The so-called condensation is to allow the cultivator to fully condense the power in his body, and then burst out. It is achieved by the first three training of the body refining realm, and it can only be physically strong and strong, and its strength has increased greatly. However, once you step into the fourth level of cohesion, you have a strong combat ability. In front of a condensation-level martial artist, ordinary people are basically killed in seconds, because the latter will rapidly improve both the flexibility of the body and the efficiency of the use of strength.

Qingji turned the pages of the book, not paying much attention to it at first. But after reading a few pages, I couldn't help but be secretly frightened.

He thought that what he lacked most was basic strength. Once the strength is restored, with the memory of the battle formation in the previous life, it will naturally regain its demeanor.

However, after looking at the several boxing moves in the Body Technique Hui Sect, Qing Ji found that his power skills in his previous life were too rough. The various fist and foot postures in this exercise can be exercised to almost every part of the body. In particular, the secret methods of collapse, explosion, twisting, and explosion formed by the twisting and rotation of the spine and waist hips are profound and powerful, and they are fierce, which shocked him.

If you can get this exercise in your previous life, it will be easy to double your combat power. The more Qingji reads, the more excited he becomes, and when the sun is on the third pole, he finally memorizes the entire exercise in his mind.

Pick up the last booklet now. After opening it, I couldn't help but sigh. It turned out that the pamphlet was not only damaged on the surface, but also lost its handwriting. Nearly all of the pages were torn off, leaving only a fragment with a torn corner.

The page depicts an old man in a robe sitting cross-legged. The old man folded his hands under his abdomen, intertwined his fingers, and pinched out a strange seal. There are also two small words written next to it - no thought.

Nothing but that. Qingji couldn't see it inexplicably, even if he knew Huaxia characters, but even he couldn't understand such a broken exercise.

Despite this, Qingji still took this residual picture in his mind very seriously. Because he faintly felt that the posture of the old man sitting cross-legged was solemn and mysterious, and there was an indescribable majesty hidden in it.

With a firm note, Qing Ji returned the booklet to its original place, and then flipped through some other cultivation books. Although it was far from being as shocking as a few Huaxia exercises, it still opened his eyes. The Void Continent's cultivation system, which can turn people weak into strong in a step-by-step manner, is indeed extraordinary.

It was noon in the blink of an eye, Qingji felt hungry in his belly, and stepped out of the scripture building. The four elders guarding the door looked at his back as he went out, revealing a hint of surprise.

He found that this young man had only been studying the exercises in the building for a few hours, and his whole person's spiritual momentum seemed to be a little different from when he came.

However, the four elders still shook their heads and sighed secretly in their hearts. Even though this son has some cultivation talents, he is too weak now, and he will not escape the fate of being eradicated by the eldest lady after all.

Of course, Qingji didn't know what the four elders thought, and even if he knew, he wouldn't care. He now has a strong body of energy, as long as he completes the marrow cleansing again, he will be able to fully cultivate the various condensation methods in the Body Art Hui Sect, and I believe that he will soon be able to recover the combat power of his previous life, and even be more refined. At that time, he will not be at the mercy of others.