"Oh, I seem to understand a little bit when you say that. Is there also a special practice for physical cultivation? Ling Li continued to ask.

"The body refining vein also has its own special system, which is divided into several major steps, such as flesh and blood, skin membrane, tendons and veins, internal organs, and bone refining. This body refining method is basically born out of the Yan Sect and some ancient demon and witch sects. Teacher Zhong instructed again, "This person's energy is limited after all, you are taking the path of a spiritual master, and there is nothing wrong with observing the body refining method occasionally, but you must not indulge in it and affect your own cultivation." ”

"Well, I see, thank you, teacher." Ling Li said.

"Hehe, the mouth is very sweet, don't forget our agreement then." Teacher Zhong also said with a smile.

Hanging up the phone, Ling Li rubbed his nose, pondering that he had actually added points to the limit of the acquired body refinement, no wonder the plus signs behind this panel had disappeared.

If you don't find a few body refining exercises to try, I'm afraid that this body data won't improve much in the future.

There was a body refining technique in the inheritance tower, but he ignored the past when selecting exercises and martial arts at that time. The inheritance tower requires 10,000 energy points to open at a time, which is also painful.

After thinking about it, others probably didn't know that there was such a thing as body refining, so they decided to go to Zhu Fatzi after lunch to see if there was any way to exchange for exercises related to body refining.

You still have to try it to find out.

The main reason is that I am unwilling to stay at the current level of physical fitness.

This thing is your biggest hole card.

Everyone thinks that he is a relatively weak spirit master, who would have thought that we like to convince people with strength the most?!

And he has also experienced the benefits of strong strength and speed, his real combat power is several times higher than that of a fat man, and he also knows the taste of marrow, otherwise, with his current level of qi and blood, how can he easily kill the third-level mutated Mo Lin Niu.

After eating lunch and resting for a while, Ling Li called Zhu Fatzi.

As a result, before the fat man finished eating, Ling Li told him that he wanted to find a body refining method.

"Practicing the body exercises, there are some collections at home, but no one practices them, I'll help you ask, see if I can borrow you to copy it, if it doesn't work, I'll help you steal it out." The fat man was very interesting, and directly agreed.

After a while, he called back: "Those things are the collection of my ancestors, and they are not allowed to be borrowed, but you can come to my house to copy them, and I will pick you up later." ”

It didn't take long for Zhu Fatzi to drive over, Ling Li had already bought three notebooks and two carbon pens, took a handbag, and stood on the side of the street waiting for him.

Sitting in the co-pilot's seat, the fat man asked while driving: "Why are you suddenly interested in refining the body, such exercises are actually available in school, and I have a complete collection at home." ”

Ling Li said: "Just observe it, I think it should be beneficial to cultivation." ”

The fat man said: "Refining the body is very painful, and you have to need all kinds of protection or recovery potions to assist in cultivation, and ordinary people can't afford it. ”

"Have you practiced before?" The Gravel Problem.

The fat man said with a smile: "Which of the children of the big family does not go through the quenching training, the difference is only how long they can last, when they are born with cultivation qualifications, they are better than ordinary people?" It's just a matter of improving and upgrading through various means. However, scum is scum, there is no perseverance and perseverance, and it can't endure hardship, no matter how much money is spent at home, it is in vain. ”

"It's like how much suffering you've suffered." Ling Li pursed his lips.

"This is nature, or I dare to go to Qingya No. 1 Middle School and No. 2 Middle School?" Zhu Fatzi said with some pride.

"Xiaoxiao has also experienced quenching training?"

"Of course, you didn't see her crying every time she completed the quenching when she was a child, and it was really happy to watch it at the time." When Zhu Fatzi talked about this, he was suddenly in a comfortable mood and refreshed.

The car drove along the willow-lined road into the Huanhu Avenue.

Mingquan Lake is a natural lake formed by underground springs, and it is also the main water source of Qingya City, and the lakeside is surrounded by an open park. Because the lakeside area is full of spiritual energy, it is very suitable for cultivation, so on the outside of the lake avenue, it is built by the wealthy families and villas in the city.

The Zhu family's villa is located on the west side of Mingquan Lake, with excellent scenery, and is one of the rare cultivation treasures around the lake.

Zhu Fatzi turned into a sidewalk between the woodlands and slowed down the car, and the road was lined with lush plantations, and the trees were tall, a little shaded by the sky. The car drove hundreds of miles through the woods, and a large area of villas appeared in front of it, with a ring of metal fences outside.

The car came to the door of the villa area, the automatic door slowly opened, Zhu Fatzi signaled to the security guard at the gate, and the car slowly drove into the villa area. Ling Li looked at the various precious trees planted in the courtyard, and couldn't help but sigh in his heart, it seems that in any world, class differences cannot be eliminated.

Zhu Fatzi drove through a small door again, and then stopped in front of a three-story villa.

Ling Li pushed the car door and walked down, and saw that there were four single-family villas in the small courtyard, and there was an artificial river meandering through this villa area not far away, the riverside was full of green trees, flowers, and a plastic runway several meters wide was paved on the outside of the stone sidewalk around the river, for the residents of the community to move and exercise.

"What a luxury!" He sighed again in his heart.

"The innermost one is the residence of my ancestor, the three buildings in front of me are one set of my father and their brothers, my father is the boss, that is a small family, and this is the third uncle's house." Zhu Fatzi introduced Ling Li, "The practice of refining the body is in my grandfather's study, do you want to go to my house to sit first?" ”

Ling Li shook his head: "No, let's do it another day, it's important that we get down to business directly." ”

He followed Zhu Fatzi to a villa located in the innermost, smelled a faint medicinal fragrance from a distance, and when he got closer, he found that the front of the villa was surrounded by an iron fence A medicine garden. In the medicine garden, there is also an old man dressed as a gardener holding a pair of garden scissors in his hand, pruning the branches and leaves of those medicinal herbs.

Through the fence, Ling Li found that there were many precious medicinal herbs planted in the medicine garden, and the medicinal fragrance that emanated from it felt refreshing even when he took a sip. After roughly estimating the value of these medicinal materials, he was suddenly startled in his heart.

The medicinal materials in this medicine garden alone are worth more than 100 million!

Thinking of this, Ling Li couldn't help but sniff again: We really don't understand this rich man's world, look at the appearance of the old farmer, the ancestor of the Zhu family used these precious medicinal materials as ornamental plants to raise and play.

"Grandpa, I'll bring my friends over and read in the study." Zhu Fatzi said loudly to the old man in the medicine garden.

The old man looked up and saw Zhu Fatzi, smiled on his face, then waved his hand, and continued to work with the purple-stemmed eucommia that was regarded as a flower.

"Let's go." Zhu Fatzi said.

"This is your ancestor?" Ling Li asked in a whisper after him.

Unexpectedly, Zhu Fatzi shook his head and didn't speak again......