If Ning Fan had this strength before, he would have helped Xu Ruolan wash the marrow of the Book of Changes a long time ago, so why bother to delay it until today.

Washing the marrow of the I Ching is equivalent to returning a person's physique from the acquired to the innate one.

Unless you rely on spiritual energy to practice, you can't rely on true qi alone to force out those acquired dirt.

Last night, Xu Ruolan rarely entered an ethereal state.

Ning Fan gritted his teeth and transported most of the Gang Qi into the Golden Pill to refine it into spiritual energy.

It is precisely by relying on these auras that Xu Ruolan's physique can be substantially changed.

After doing this step, the exhausted Ning Fan fainted from exhaustion on the spot.

So far, the Gang Qi in Ning Fan's body is in a state of exhaustion of oil and lamps, less than one-fifth of the heyday.

If you want to wash Xu Ruolan's muscles again, it is undoubtedly a fool's dream.

Only then did Xu Ruolan notice that Ning Fan's lips were pale, his spirit was sluggish, and there were faint dark circles in his eyes.

Xu Ruolan hurriedly said, "Husband, forget it, it's good." ”

"It's fine. It would be good if I repaired and recovered. ”

Ning Fan snorted and said with relief, "I don't have much experience the first time, and next time I am familiar with the road, I won't be so tired." ”

"Husband, promise me. Don't try so hard, okay?"

"I know. ”

Ning Fan smiled and nodded, but said silently in his heart, "Fight hard for your own woman, what's the matter." ”

From now on, Ning Fan will help Xu Ruolan lay the foundation for cultivation.

Through continuous easy tendon washing, Xu Ruolan's physique is more suitable for cultivation.

"Wife, go to work. ”

"Husband, I'm not going, I'll stay with you at home today. ”

"No, I'll just get some sleep. ”

In the end, Ning Fan still coaxed Xu Ruolan out of the door, he knew his body very well, but he was just a little sleepy.

After sleeping for two hours, Ning Fan called Ouyang Feifei.

"Fei Fei, you can help me find out what kind of raw poultry slaughterhouses and other places are in Zhonghai City. ”

"Sanshao, please wait a moment. ”

For Ning Fan, Ouyang Feifei can be said to be obedient and will never refute anything.

Putting down the phone, Ning Fan whispered to himself, "Fei Fei, Ben Shao will give you a surprise when the time comes." ”

Ning Fan's energy and cultivation were limited, so he could only help them improve their physique one by one.

In less than half an hour, Ning Fan got the information he wanted, and the fax in his hand recorded the large and small slaughterhouses in the entire Zhonghai City.

From the large fully automated slaughterhouse to the small on-site slaughter in the vegetable market, everything is included.

"Forget it, let's go to the vegetable market. ”

The large slaughterhouse, with strict disinfection procedures, is not so easy to enter, Ning Fan can only give up.

According to the records on the fax, Ning Fan found the nearest vegetable market.

The scale of this vegetable market is still relatively large, the first half sells melons, fruits and vegetables, and the second half is raw poultry such as chickens, ducks, fish, etc.

Walking into the vegetable market, Ning Fan could already smell the strong smell of blood and the stench of poultry.

Ning Fan glanced at it roughly, and there were almost more than fifty stalls selling poultry.

"It's ok. That's it. ”

Finding a remote corner, Ning Fan began to run the Yuan Killing Technique.

The Killing Technique can plunder the breath of all things, and then forcibly refine it into aura.

Blood Qi was naturally included, and the efficiency of refining was much higher than that of those plant essences.

This is a technique that grows stronger the more you fight, and it is inherently suitable for killing.

But Ning Fan hadn't lost his heart yet, and he absorbed blood qi and refined it into aura by carrying out slaughter.

That's why Ning Fan is looking for a slaughterhouse.

Low-level animals such as poultry are naturally inferior to human beings who are the spirits of all things.

can refine the blood and qi of poultry, and Ning Fan has no psychological burden at all.

What's more, these poultry were not slaughtered by him, which is equivalent to waste utilization.

In the state of inner vision, Ning Fan could clearly see that there were countless tiny red lines in this space.

These red threads are flesh and blood, and their source comes from slaughtered fowl.

The thickness and brightness of these blood lines are all inconsistent.

And as time passes, the red thread begins to slowly fade and thinner until it disappears.

Ning Fan knew very well that this was the embodiment of the dissipation of blood and qi and its return to nature.

He also found that the larger the size, the thicker and brighter the blood lines that came out of the carnivorous animals when they were slaughtered.

On the contrary, the blood of some vegetarian small animals, so weak that it is almost invisible, disappears into the air as soon as it emerges.

This is the case with fish, birds, for example.

"Hopefully, it works. ”

Ning Fan took a deep breath and silently operated the Yuan Killing Technique.

When the Yuan Killing Divine Technique was running, the blood and qi that permeated here seemed to be attracted by a magnet, and they all rushed towards Ning Fan.

For these blood qi, Ning Fan did not refuse to come, and entered the golden pill vigorously, and then refined it into spiritual qi flowing in the veins.

"As I thought, the Yuan Killing Divine Technique is the same as the Xuantian Heart Method, except that one refines blood qi and the other refines corpse qi. ”

However, the refining efficiency of the Yuan Killing Divine Technique was far above the Xuantian Sect's exercises.

In less than ten minutes, the blood and qi that permeated the market had been exhausted.

Some people with sharp noses can already clearly perceive that the air has become much fresher, at least there is no bloody smell.

"Although the Yuan Killing Technique is domineering, the side effects are just as big. ”

Ning Fan's eyes flashed red, and finally calmed down.

Just these poultry aroused Ning Fan's murderous intent.

You must know that he has the power to purify negative emotions.

If this is changed to the battlefield, in the bloody mist of cold weapon fighting, ordinary people who practice this technique may lose their minds and become a machine that only knows how to kill.

"No wonder God of Heaven will encourage me to kill. ”

Ning Fan sighed with emotion in his heart, it was only less than ten minutes, and the aura refined by blood and qi was realized.

It's more than spending a few hours refining corpse qi.

The blood and qi here are only so much after a morning of accumulation.

At this moment, it was refined by Ning Fan, and it would not be so easy to recover for a while.

"Go to the next place. ”

In one afternoon, Ning Fan ran all the vegetable markets that could be rushed.

The effect is still quite amazing, the aura in Ning Fan's body has actually reached one-tenth, which is the most aura he has.

Ning Fan pinched his fingers, and a wisp of golden flame appeared between his fingers, and the golden flame was transformed from the aura.

The Five Elements Transfiguration is only one of the basic effects of the aura, as for the other functions, Ning Fan will not be able to explore it for a while.

No way. Aura is too scarce, and Ning Fan, who is hard-won, can only save a little bit.

In Ning Fan's view, the relationship between Jindan and aura is like a car and gasoline.

If you want to drive Jindan, you must rely on the aura to provide power.

Although Jin Dan can absorb the aura that travels in the air, it is not to mention the efficiency.

The aura of this world has become barren to the point of outrageousness. I want to talk about "Me and the Wife of the President of the Iceberg" with more like-minded people, and pay attention to "excellent reading literature" on WeChat, talk about life, and find a confidant~