After a few messages, the two friends were at most curious, and after asking a few words, they found that Ding Yi really went to sign up.

In addition to finding it interesting, he didn't plan to sign up together, but asked Ding Yi about the Tianxing Hall as an interesting matter, and after learning that Ding Yi was going to the hall to attend the first morning class before 5 o'clock the next day, he felt even more incredible.

They all joked that Ding Yi, who likes to sleep the most, whether he smoked it, and asked him to tell everyone about the training course after that to see what was magical.

After taking a shower and lying on the bed, Ding Yi looked at the jokes of the two guys in the mobile phone chat software, and knew that they didn't care about urging them to sign up at all.

However, there is no way to explain the things I saw today with my mouth, and the momentum I saw just now, if I didn't experience it personally, it is difficult to express it in words, even if I express it, people may not believe you, obviously his two colleagues don't believe it.

Originally, he had to play games and watch videos every day, and he wouldn't think about going to bed until at least 12 o'clock, but he would get up before five o'clock tomorrow.

Several more chat messages popped up in WeChat.

It's all his friends urging him to go online to team up and play games, but today he doesn't plan to respond, just reply and have something to sleep.

looked at the time, it was only eight o'clock, but in order to be in better spirits the next day, Ding Yi decisively chose to sleep.

The place he rented is relatively close to where he works, and if he usually walks to work, it takes more than 20 minutes, so it will not take long to get to the location of the club in the park next door to the company.

The alarm clock is directly set to turn off the lights and go to bed at 4 o'clock.

I thought I would be excited and couldn't sleep, but his body is strange now, not only is the amount of food gradually increasing, but it is also very easy to get into a state when he rests, and he falls asleep within a few minutes of closing his eyes.

After a dreamless night's sleep, when the alarm clock was more than ten seconds away, Ding Yi woke up, turned on his mobile phone and waited for the moment when the alarm on the mobile phone rang.

"Whew~"

Ding Yi got up from the bed and prepared to wash.

He rented a smaller room in a two-bedroom room, and a couple lived in the other room, so he was very light on his hands and feet to avoid waking people.

It was only a little past four when I went out after a quick tidying up.

The morning in the capital is always busy, even if it is so early, there are early stalls, and Ding Yi is not worried about not having breakfast.

。。。

Outside the Tianxing Hall, people were already approaching one after another, and after arriving, Ding Yi realized that he was not the only one who arrived in advance.

Seven or eight people have already arrived.

Everyone sat on the rest couch in the practice hall on the side, and the room on the side could make hot tea by themselves.

While chatting about the content of the morning class for a while, I waited.

At 5 o'clock, Mo Shaoge and Mo Qingxue came down from upstairs, looked at the students who had already sat on the futon in advance, and frowned slightly.

There were 30 people who came, and 8 didn't come, which was a bit of a surprise, I thought that after last night, there should be a few absences at most.

Those children are all here, and it is estimated that even if the parents do not agree, they will come, and there may be parents waiting downstairs to doze outside.

At this time, everyone in the audience subconsciously sat up straight, and they saw seven or eight teaching assistants walking over with transparent bags in their hands.

"Here is the practice uniform, each piece of clothing in it corresponds to your name, the teaching assistants are selected according to your size, and individual modifications have been made, if it doesn't fit, it will be done today first, and it will be put forward after the morning class. ”

After saying this, each teaching assistant went over and distributed practice uniforms to everyone.

"Okay, now everyone goes to the locker room to change, the clothes are made of a little new material, they don't look hot in this weather, and they are sweaty and breathable, but the only thing you need to pay attention to is that the clothes will look a little heavier. ”

When it was time to change clothes in the locker room, everyone understood what the head of the sect meant by being a little heavier.

When I didn't wear it, I weighed it well, and it felt like a thicker book.

But after putting it on, it felt like carrying a backpack with books, and many people shouted strangely.

Ding Yi felt the weight, he felt that the person on the side was calling a little too much, although it had weight, but how could it be so heavy and exaggerated.

"Wow, that's so handsome!"

A sixteen-year-old boy on the side cried out excitedly.

This sound made everyone turn their attention from the weight to the meter.

Looking at each other, this practice uniform obviously has a certain slim design, but it does not appear tight, some of the shoulder sleeves, waist and knees and other parts are contracted, some are loose, some are thickened and modified, and some are light and thin.

It's a bit heavier, but it's comfortable to the touch.

Borrowing a few floor-to-ceiling mirrors in the locker room, a handsome figure with an ancient style but capable spirit appeared in front of him, whether it was muscular or slightly thin, there was a different temperament.

"Wow, this dress is so temperamental!"

"Yes, I feel that I have become handsome, and sure enough, people rely on clothes!"

"Damn, I want to wear this to next week's blind date!"

Ding Yi suddenly sniffed his sleeves and body.

"There seems to be a fragrance, not that perfume smell, but that kind of fresh and natural feeling, a bit like plants and trees mixed with elegant floral fragrance. ”

"Really?"

Someone sniffed it.

"Don't bluff people!"

"yes, not really. ”

Ding Yi stopped talking, he smelled it, and he probably smelled it badly.

Zhao Long and Du Heng were more excited than the others when they put on their practice clothes, and they practiced twice with a punch and a kick on the side, fantasizing about becoming martial arts masters.

By 5:15, everyone had returned from the locker room on the first floor to the practice hall on the second floor.

Mo Shaoge looked at the group of people below who had a very different temperament from just now, and his expression looked a little better.

This training uniform is not only good-looking, but the materials used are also very special, and some active moss is added.

Lu directly and rudely asked the people in the training camp to integrate the protective gear under the skin, because the people who could enter the Silent Knight standard training camp were basically internal members of the association, so they had no scruples.

And the Mo Shaoge brothers and sisters of the Tianxing Hall chose to combine with the practice uniforms, which was the need to select the core personnel in the early stage.

As long as you wear practice clothes, the "symbiotic photosynthesis" function of the important sunrise and sunset stages is still there, but the efficiency is not as high as that of integrating into the skin, and the density is not as great as that provided by Balu.

"Come with us, everybody. ”

At the beginning of the morning class, I did not explain as everyone thought, but went up the stairs to the top of the building under the guidance of the head teacher and the teaching assistant.

A few rings are naturally eye-catching, but they will never be let fight in the early morning.

Sure enough, under the leadership of Mo Shaoge, a group of people arrived at the easternmost small high platform together.

"It's a three-story building, which isn't worth mentioning in Kyoto, where there are many high-rise buildings, but it's wonderful that there is no obvious barrier between the east and west sides, and you can receive sunlight very well. ”

At this time, the students found that the head instructor, Old Man Mo, was already standing in the corner of the small high platform.

Old Man Mo is actually a little ashamed to learn "stunts" from his grandson, but a person who has practiced martial arts, practicing kung fu for decades, suddenly learned that he has gone further, even if he is approaching the twilight of his life, he can't help it.

What's more, the grandchildren said that after studying, they can make him stronger and prolong his life.

Mo Shaoge and Mo Qingxue, who were familiar with their grandfather's temper, naturally put on an attitude of "grandpa will close the museum and give up if he doesn't learn", and the old man Mo was begged by his grandchildren, and he was half-pushed.

There is an old man in the family, although the strength of the old man is far from being comparable to Mo Shaoge and Mo Qingxue, and even because of the decay of qi and blood, it is estimated that two fitness coaches can beat him with fists, but the vision of practicing martial arts for decades is real.

Some of Mo Shaoge's requirements are not fully understood by Old Man Mo himself, but after scrutinizing it, he is imagining it, and it is a "martial arts reason" that comes out of his mouth.

More than 30 people came to the stage together and stood in a row facing the east, and even the assistant teachers were wearing practice uniforms.

But everyone stood up and waited for the head to speak.

Old Man Mo's angry voice sounded.

"Today's secular martial arts, most of them have their form but no god, their skin but no bones, and even the martial arts seen by ordinary people, soft and weak, individual small achievers, also need more than ten years of hard practice, but it is also difficult to beat four hands with two fists!"

The old man's class addiction has come up again, and the on-site teaching has a lot of implications, but when he saw his grandson looking at the watch, he understood that he couldn't say more.

"As the old saying goes, the aura of heaven and earth is used to absorb the essence of the sun and the moon, although there is a sense of mystery, it is not unreasonable. ”

The sun had not yet risen, and the sky was already shining.

As he spoke, the old man stepped shoulder-distance with his feet, bowed his legs slightly, his knees slightly outward, his arms swinged upward, his hands on the top of his head, and the tips of his fingers facing outwards of his palms.

This posture is a bit like a horse step but very different, it is the most suitable pile posture for receiving sunlight jointly researched by the old man and his grandchildren.

"This is the Tianxing pile, everyone hurry up and follow my posture and stand up, the sun is about to rise. ”

Hearing this, everyone hurriedly looked at the old man's appearance and followed along to make movements, while the teaching assistant and the Mo family brothers and sisters corrected one after another.

But I have one thought in my heart.

'Just do this?'

After standing for two or three minutes, the sun was about to come out, and the answer was finally about to be revealed, and the old man's cheers rang out at this moment.

"Close your eyes!" "Spit out all the breath in your belly!" "Breathe!"

Unlike before, which was calm and gentle, the voice at this moment had a special heaviness, echoing in everyone's ears.

At the foot of the position where Old Man Mo stood, there was a faint secret realm technique, which could not form a secret realm, but could use a trace of the power of the Siren to complete the superficial use of "sound illusion".

It's just that the old man didn't know this, so he thought about not messing up the affairs of his grandchildren, and his expression was extremely serious.

Every sentence fell, and everyone subconsciously did it.

After holding their breath for more than ten seconds, the first rays of sunlight broke through the skyline and hit this rooftop rooftop, making everyone feel a trace of warmth in their palms.

"Inhale!" "Imagine the light of the sunrise in your body!"

Under the influence of the sound, everyone inhaled deeply, and the warm feeling seemed to flow along the arm with the sunlight to the body.

"Exhale!" "I want the filth in my body to go away!"

。。。

"Inhale!" "Think of yourself as a towering tree, and collect the sun's purple qi and light into power!"

With the rhythm of the old man's words, everyone adjusted their bodies between deep breaths, and their thoughts changed together.

The heavy practice clothes on his body brought bursts of warmth at this moment, as if the branches and leaves of the big tree in his imagination were photosynthesizing with him.

At the back, the old man's words no longer sounded, and everyone entered the state.

If Baloo had been here, he would have been amazed, and if it weren't for the density of the moss, this method would have been much more efficient than his rough "sunbathing" training.

PS: Tuesday Chapter 1.

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