But it's all loaded, and it can only be installed to the end.

But it is hard to say whether the old man was shocked by Song Che's compulsion, but there was a trace of vigilance in his eyes, and said: "I see that Xiaoyou is very fresh, and he is not from this side of the tone, he has just arrived in this community?" ”

"Just arrived today and stayed at a friend's house." Song Che said truthfully, and naturally he could see and understand the old man's vigilance.

As the saying goes, doctors don't knock on the door.

If anyone encounters a stranger and is pointed out by the stranger at once the dark disease of his body, then the first reaction is often not to meet a master, but to encounter a villain who has ill intentions and covets himself!

Fortunately, Song Che has a harmless, handsome little white face, otherwise this old man would probably turn his face and shout.

Because of this, Song Che didn't even point out the information that the old man's alveoli were pierced by bullets.

The old man didn't specifically ask who Song Che's friend was, maybe he had a way to find out.

Now, he looked at Song Che's clear eyes and confirmed that this person had no bad intentions, and there was indeed a lot of confusion in his heart, so he was still patient and asked some topics that he was interested in: "Xiaoyou is a doctor?" ”

"I also learned Chinese medicine from my grandfather." Song Che also replied patiently, in fact, he also regretted being too busy, but he hoped not to get into trouble.

"Oh, that's reasonable, your grandfather can be proficient in the five bird opera, and he is indeed a doctor in the field." The old man dispelled his doubts again.

After thinking about it, he asked, "Since Xiaoyou is proficient in Chinese medicine, is there any advice that can improve my physical illness?" ”

Song Che thought for a while and said, "I can teach you another set of breathing and breathing methods." ”

"What is it?"

"Turtle Breath Gong!"

……

"According to the theory of yin and yang in traditional Chinese medicine, the inhalation of the human body belongs to yang, and exhalation belongs to yin. Therefore, the process of exhaling and inhaling is a process of alternating yin and yang. ”

Traditional Chinese medicine believes that the lungs are the main qi, that is to say, through the breathing can increase our qi, and when the qi is sufficient, it can metamorphose blood and essence, and essence can transform qi and blood fluid, that is to say, through exhalation, we can improve the material basis of our life."

"The Five Fowl Show is good, but my grandfather and I have always felt that we should add another beast, which is the tortoise. Although the turtle is slow, it can live a long life because of its slender breathing and long-term intake of qi, which is also the most suitable method for breathing in damaged alveoli. The turtle's breath gong is developed according to the characteristics of the turtle's breathing, and is composed of four parts: concentration, latent breathing, true determination, and determination......"

In the snowy night pavilion, Song Che taught the exercises in detail.

The old man listened intently, and the more he listened, the more his eyes lit up.

When he followed Song Che's instructions and tried Zhou Tian's tuna, he immediately realized that it was not bad.

"To be honest, the effect of this method is not as good as that of the five bird operas, and the recovery of physical strength and mind is relatively reduced, but ...... The lungs really didn't have anything strange at all. The old man clutched his chest and felt it carefully.

"The tortoise's breath is definitely not as good as that of the five beasts, but it is better than the long stream of water." Song Che said with a smile: "The most important thing is that this set of breathing methods does not need to pick the time and state, it can be used anytime and anywhere, and even after getting used to it, you can even breathe like this when you sleep." ”

"After practicing like this for a long time, it is not good to guarantee that you will not be sick, but at least it can keep your old man's body soft, presumably this is the reason why you were obsessed with the Five Birds Breathing and Breathing Method before."

The old man smiled knowingly: "Xiaoyou is really an almond miracle doctor with eyes like a torch, and the main one has also had a Chinese medicine doctor who guided me before, using the breathing method to keep the body soft and able to keep the qi and blood smooth." ”

Both of them know that the so-called physical softness is not really soft, but an inner state.

For example, when the internal organs and muscles and bones are soft, the circulation of qi and blood can be smoothed.

If it is not soft, it will cause congestion of qi and blood.

If you pay close attention, you can find that many people who work at the desk for a long time are often more likely to suffer from diseases such as myocardial infarction, cerebral thrombosis, liver cirrhosis, fatty liver and prostate.

This is because of the long-term mental tension of this group, which leads to the inherent stiffness and tension of the body.

As for the muscular men in the gym, they are only stiff on the surface, but they are still very soft on the inside......

"To be able to guide such a high insight, it must also be at the level of an almond national player." Song Che suddenly thought of something, and joked casually: "This almond national player, did he also sell you some private goods by the way, such as a person's life is weak, and his death is also strong......

"Man is weak in life, but strong in death. The life of plants and trees is also brittle, and its death is withered. Therefore the strong are dead, and the weak are alive. It is to destroy if the soldier is strong, and if the wood is strong, it will be broken, and the strong will be at the bottom, and the weak will be at the top. The old man actually added it very skillfully.

The reason why Song Che mentioned this passage was mainly because he remembered that his grandfather fed him a mouthful of chicken soup when he pointed out the inner softness.

It probably means that soft is often better than hard, similar to the principle that it is too rigid and easy to break.

In a word: you can't be too pivotal!

Realizing the taste of this chicken soup, the two immediately looked at each other and both laughed.

The sound of clear laughter, centered on the pavilion, echoed for a long time between the snowy night and the heaven and the earth in the middle of winter.

"Mr. Fu, you're still practicing."

Suddenly, a flashlight shone in the darkness.

After a security guard discovered the old man, he carefully did not let the beam directly touch the old man's face, but instead shook Song Che's body and muttered, "Eh, are you the one who just registered in?" ”

It took a lot of trouble to just enter the community.

Just at the gate, Song Che not only showed his ID card, but the security guard on duty also made a special call to contact Geng Weihua himself, until it was confirmed that he was a visitor, and then he registered the information and released it.

"Didn't the guy who brought you in just now told you to walk around the neighborhood as little as possible, and it's so late and it's snowing and you're still out for a stroll?" Although the security guard's tone was not very good, he interrogated more carefully and cautiously, and also paid attention to the distance between Song Che and the old man.

"The man only reminded me not to offend the dignitaries who live in this community." Song Che turned his head to look at the old man: "It seems that I am still offended." ”

"Alright, alright." The old man was amused, patted Song Che, and said, "I am a small proletariat at best in my life, and you put such a big hat on my head, but you want to bury me." ”

"But it's not too early, it's time to go back and rest, I hope I can meet Xiaoyou here again to ask for advice."

Immediately, the old man waved his hand, walked out of the pavilion, and accompanied by the security guard, escaped into the dark night.

Song Che smacked his lips.

It doesn't seem to be the same as expected.

If you follow the routine of conventional novels, after you point out the big guy, the big guy will at least ask about his family background, but everyone is gone, and he hasn't declared his name yet.

Wait, he says he's a proletarian...... The proletariat can live in this tall residential area...... Hmm, I seem to understand something......