After giving a few shinobi and popularizing some knowledge of physical arts, and making a promise that he would personally guide him after the end of physical training, Asma looked at the early sky and planned to organize a breakup.

"Well, it's decided, starting tomorrow, for a week. Everyone follows Ning Ci to do the most basic training! ~”

Asma doesn't seem to be willing to make more arrangements in order to save trouble.

And since Ning Ci's method could make him so strong in a short period of time, Asma would naturally not let go of such a good prescription.

"Starting tomorrow?"

"Train like Ningci...... What kind of training is it? ”

"Don't, right? Ning Ci's training is too ......"

"Trouble is dead!"

As soon as Asma's news was delivered, everyone was in dire straits.

"Don't worry, the teacher will follow you. It's just a training.,As a lower ninja.,Don't be so lazy! ”

Asma became more and more proficient in teaching them.

Ning Ci only smiled faintly; "It's okay, I'll cut my training volume in half my day. After all, if you hurt your body, the gains outweigh the losses. ”

Hearing Ning Ci say this, Jing Ye suddenly said, "Who do you look down on?" I don't care! I'm going to do 100% of your training every day! ”

After this time, Ino was the one who could directly feel Ning Ci's strength, complaining on the surface, but in fact, she understood that training with Ning Ci was the biggest improvement for her.

Tian Tian is also high-spirited: "Well, I want to participate in the next course of Teacher Asma, so I will work hard!" ”

Shikamaru is still unmotivated, and Ding Ji seems to have a steady stream of power with just one roast.

Ning Ci looked at their ignorant appearance, and couldn't help but shake his head, if they really practiced directly according to their own training amount, I am afraid that they would die......

……

Beginning the next day, after his morning exercise, Ning Ci rushed to meet Asma.

One teacher, six students, group training.

"If there is any problem you can ask, if there is no problem, our physical training will be arranged by Ning Ci."

Ning Ci took over this task and began his career as a special training coach.

"Today's first project is the Ninja Run......"

"Huh?"

As soon as he heard this, Ino was slightly dissatisfied: "Just a ninja run, what can you exercise?" ”

Shikamaru also cheered: "yes, yes, why don't you sit here quietly......"

Ning Ci just smiled slightly: "Really?" I'm afraid you won't be able to complete the training! ”

"How is that possible!"

"It's just a ninja run, it shouldn't be difficult, right? Could it be that Ningci trains these basic things on weekdays? ”

A few people, you said a word, and finally they were suppressed by Asma's Wia.

"So...... Let's get started, run ten laps around Konoha first! ”

"Ten, ten laps?"

Shikamaru and Ino glanced at each other, thinking that they had misheard.

And wiped the cold sweat on his forehead every day, and said in his heart: "It's really like this......"

The first lap was easily completed by the crowd.

"Come on, come on~" Ning Ci encouraged.

In the second and third laps, he was already a little out of breath, and only Asma was effortless.

"Hmm~I can't do it anymore~" After the third lap, Ding fell to the ground and couldn't get up again.

Then the fourth, fifth, and sixth laps.

Ino stopped where he was, too tired to speak.

"The interior of Konoha Village is a fan-shaped semicircle, at least a kilometer in diameter...... Ten laps is thirty kilometers, right? Ning Ci, are you playing with your life? ”

By the seventh lap, Tian Tian was already starting to hold back a little.

"I can't do it anymore!"

Eighth lap.

Asma glanced at Shikamaru, who was still holding on, and asked, "Shikamaru, I didn't expect you to have such perseverance?" ”

As soon as he finished asking, Shikamaru rolled his eyes, and the whole person fell down, unconscious.

Ning Ci and Asma glanced at each other and shrugged helplessly.

After running the whole way, Ning Ci himself was so tired that his vision was a little blurry, but for himself, this was already a habitual pursuit of physical limits.

"It took half a day for the first project alone, Ning Ci!" Asma was also too tired, and several people were soaked with sweat in their training shirts.

Everyone was at the assembly point, and after Ning Ci replenished his water, he found the wooden stake next to him.

"After the body's physical energy is exhausted, we can do the most important melee game training in actual combat, so that we can develop the limits of the body as much as possible. Even the brain will turn on the protection mode when your body enters a state of exhaustion, allowing you to make extreme reflexes that are difficult to do on a daily basis! ”

Ning Ci said, and began to punch the wooden stake quickly, whether it was punching or palming the speed, it was still extremely fast.

Asma was stunned for a moment, then followed and trained together!

Ino also rose up to join the camp of the training camp.

After resting for a while, I joined in.

Shikamaru woke up and began to join the team as well.

Only Ding Ci, after replenishing water, sneaked up and slept a little.

"Today's goal is to throw 3,000 punches! 3,000 times! Leg sweep 3,000 times! Three thousand elbow strikes! Hit sideways three thousand times! ”

After Ning Ci finished saying these goals, the pressure in the hearts of several people doubled.

But there is no way, how can Asma be overwhelmed by a lower ninja? Shikamaru also wants to use this to strengthen her physical skills, not to mention Tiantian, she is very competitive.

At the end of the day, except for Asma and Ning Ci, they were all so tired that they couldn't even speak clearly.

"I—I've ...... It's almost gone. Shikamaru's eyes widened, and he looked at Ning Ci in disbelief, with only two words in his heart.

"Monsters."

Ino and Tian Tian held hands, as if they had become comrades-in-arms who had survived in a desperate situation......

The next day, continue!

Ningci: "Today's goal is to jump sideways a thousand times repeatedly!" A thousand sit-ups! A thousand push-ups! ”

Several people, their hearts almost collapsed.

Day 3, continue!

"Shuriken thrown two thousand times! Kunai throws it 2,000 times! 1,000 throws 2,000 times! ”

Day 4, Day 5, Day 6!

Until the seventh day!

"Is it finally the last day?" Shikamaru's whole person has been tanned, but his body has a lean shape, and he is no longer as lazy as before.

"Gotta go for a barbecue tonight!" Ding Ci also quickly lost at least ten pounds of fat from a big fat man, but the whole person still looks fat, but his temperament is much better.

Ino practiced the mermaid line, and practiced against the stake every day, and was surprised to find his results.

"It's worthy of Ning Ci's training method, I think I'm more confident in actual combat now!"

Ning Ci saw that they all had their own results, and smiled with relief: "Take a break, I won't practice today." ”

"Really, really?"

Asma also breathed a sigh of relief, revealing a tired look.

"To be honest, if you continue, even I, the teacher, may be dragged down by you! Ning Ci, your devil's training camp is really life-threatening! ”

Asma herself felt a little ashamed, but the students were very understanding.

I'm afraid that except for Maitkai and Xiao Li, I'm afraid that no normal person can accept Ning Ci's level of training.

And Ning Ci only smiled in the face of their emotion.

How could he tell them that what he had shown in his training camp was nothing more than his average daily practice...... For the real practice of physical skills and ability proficiency, Ning Ci put it on the morning exercise and the evening.

"Then, the battle table of this China Ninja Conference is out, and the first time is you, Ning Ci." Asma pulls out a scroll.

Everyone was attracted to attention, and Ning Ci also leaned over, he was curious about who his opponent would be.

And when they saw the first row on the scroll, everyone was stunned.

"Hinata Ninji VS Hinata Hinata!"