Coach Tie looked at the young man in front of him, who had surpassed himself, and couldn't help but feel a little ashamed, although he was a hero on the list, but a student like this, he had nothing to teach, but he wanted to ask Luo Jiutian how he did it, and suddenly felt that he couldn't ask, after all, he was a coach, and that would be very unprestigious.

Coach Tie cleared his throat and said, "Your body is very strong and your ability to resist blows is very strong, so you can learn fighting skills and come with me." ”

After Coach Tie finished speaking, he led the way in front.

Luo Jiutian followed behind, very apprehensive.

"There's a little monster here, and I'll leave it to you next." Coach Tie said to a purple curly-haired girl, the girl looks less than eighteen years old, not big, cute like a living Barbie doll, this is the coach Purple Barbie, no one knows her real name, and the official's private information about the hero is also absolutely confidential.

"Little monster! I like it. It's been a long time since I've had a student like this, and that makes me a little excited! Is that him? Coach Purple Barbie pointed to Luo Jiutian.

"Yes! Please speak further. Coach Tie made a gesture with his right hand, letting Coach Purple Barbie walk in front, as if Coach Tie was very respectful to her.

In this era, personal status is not based on age, but on ability.

Obviously, Coach Purple Barbie's strength is not ordinary, because she is also a well-known monster Barbie in the hero world.

Coach Tie and Coach Barbie were talking in the distance, and they didn't know what to say, but they finished talking after a while, and walked over, and Coach Purple Barbie looked a little happy.

"You're a monster, and so am I, since you're the same kind, then, until the fourth stage of the test, your time is mine." Coach Purple Barbie revealed a very strong aura between his words.

However, when these words came out of the mouth of such a lovely girl, not only was there no discomfort, but they felt a little close.

Since he is a strong person, then he will also learn from her very seriously, Luo Jiutian Purple bowed deeply to Coach Barbie and said, "Please coach advise!" ”

"Don't call me a coach in the future, it sounds awkward, just call me Barbie!"

"Okay, Coach!" Luo Jiutian always felt that he couldn't change it for a while.

"What ......" Coach Purple Barbie said in a questioning tone, and this sound seemed to produce a tiny shockwave, and Luo Jiutian's hair was raised.

Luo Jiutian hurriedly changed his words: In the future, please advise Barbie! ”

……

"As a monster, you must first have a fast enough speed, and I need to understand your speed first." Coach Purple Barbie said.

"The standard 10m X4 round-trip run is less than 10 seconds, and the time is 7 seconds. The standard 1000-meter run is 2 minutes and 10 seconds, and the time is 1 minute and 40 seconds. Luo Jiutian's voice was full of confidence.

"Are you satisfied?" Coach Purple Barbie was clearly a little dissatisfied.

"How far does that go?" Luo Jiutian asked.

Coach Barbie sneered: "The so-called test standard is just a basic qualification, a little better than ordinary people, as a hero, this is far from enough, in the mission, such a standard, escape can not be done, moreover, in the fight, speed is also the most critical element." Now on, I'm going to exercise your speed. "For example, like this, Barbie flashed, but he didn't see the figure clearly, and he had disappeared from Luo Jiutian's sight.

Is this the speed of people! It is possible to reach such a state without the help of anything. Luo Jiutian looked around, but did not find Coach Barbie.

"What are you looking for, I'm behind you." Coach Barbie's voice came from behind Luo Jiutian.

Luo Jiutian's hairs stood on end, and he jumped up in fright.

Coach Barbie laughed, leaned forward and leaned back with laughter, and said, "I can't imagine that a big boy is so timid, am I so scary?" ”

"No...... No, it's your speed that shocks me so much! It sounded reasonable, but his expression betrayed his lies.

Coach Barbie laughed again, laughing innocently, like a child, not at all like a great hero.

"Playground, use your fastest speed, ten laps, and act immediately." Coach Barbie said in an ordered tone.

"Ten laps...... Be. Luo Jiutian was helpless, but he couldn't refuse.

Walking a hundred miles is half ninety, and the last lap is longer than the previous nine laps, Luo Jiutian is exhausted, and he sits on the ground after running.

"How?" Coach Barbie asked.

"I feel like my legs aren't my own." Luo Jiutian replied breathlessly.

"Tell me about your understanding of the force of running." Only people who have done things themselves are qualified to talk about their feelings and opinions, and Ba Bie obviously asked Luo Jiutian to analyze after doing it.

Luo Jiutian said: "The focus of running is the legs, the legs drive the whole body, when running, you need to concentrate the strength of the whole body on the legs, the faster the legs alternate, the faster you run, of course, you must have strong physical support, and a considerable amount of lungs." ”

After hearing this, Coach Barbie nodded slightly: "You mentioned something, but the most important thing was not considered. It's true that your legs drive your whole body, but the distribution of power isn't right. The most reasonable distribution method is to distribute 70% of the strength of the legs, 10% of the waist, 10% of the arms, and the remaining 10% of the neck, lungs and other parts. ”

Looking at Luo Jiutian's expression, Coach Barbie continued to explain: "The legs are a very important part and the key, but all movements are completed by the coordination of the whole body, and the strength of each part must be accurately distributed during the running process in order to bring the level to the extreme. The strength of the waist and neck can dodge obstacles, and the coordinated swing of the arm force can be used to maintain speed and balance, and the lungs can breathe reasonably. In actual combat, you can't bring more things that you don't use, reduce your own weight, dress quickly, and reduce the resistance with the air, so that you can play your best level. ”

"Usual training, just the opposite, to increase the weight for training, after the weight goes out, the speed will be increased several times. Now, I'm going to give you both legs that have been negative. I saw that Coach Barbie brought a lead leggings in a blink of an eye.

With the lead tied to his legs, Luo Jiutian felt difficult to even lift it, let alone run away.

In this way, the lead became heavier and heavier, and the days passed.

……

"With your qualifications, you can do better, but, for now, I'm going to teach you how to distribute your forces precisely." Coach Barbie has a complete set of strength distribution methods, through the precise training of Luo Jiutian's legs, waist, neck, arms and other parts, and at the same time, through the special "whole body strength distribution tester" made by Coach Barbie.

Luo Jiutian is getting closer and closer to the standard day by day.

And the fifth element and Yang Wei are not far behind, they have each chosen their own coaches, and they are all conducting intensive training, keenness, perception, strength, and sweat and persistence in exchange for progress day by day.

They cheer each other on, cheer each other on, make progress together, and they obviously feel that they are getting stronger day by day.

"Barbie, is this okay?" Luo Jiutian lay on the "Whole Body Strength Distribution Tester", leisurely, as if he was resting.

Coach Barbie thought to himself that it took him five months to reach this standard at that time, and the monster Luo Jiutian in front of him only took twelve days, and he was really a genius among monsters.

Coach Barbie said to Luo Jiutian: "You did a good job, to be honest, I am very satisfied. Next, you unload all the weight and burst out with the strength you deserve. ”

When Luo Jiutian heard this, he was very happy, and he could finally relax.

After unraveling all the leads, Luo Jiutian felt as light as a swallow, as if he was about to fly.

"How's it going, do you feel like you don't have legs anymore?" Coach Barbie asked.

Luo Jiutian nodded, feeling that although he was on the ground, he felt as if he was floating a little.

"Now, you distribute your strength to all parts of your body precisely according to your strength, burst out your maximum strength, and don't forget to avoid obstacles, go for Nine Heavens!" Coach Barbie said passionately.

Luo Jiutian broke out quickly, and the things around him, in his eyes, stretched into a long streamer, this is the speed in his eyes, like Coach Barbie, he really did it.

To achieve this level, I'm afraid, it is also one of the few existences among heroes, what an out-and-out monster, Coach Barbie smiled with satisfaction.