Full text of the title: Lu Mingfei also wants to be cute...... Phew, excellent!

After more than ten days, the only five group members and administrators in the group have also been in the group for more than ten days, I have to say that when facing new things, the mentality is really important, as a centenarian in the group, Zhang Sanfeng's "progress" is fast, and most of the elderly with rigid thinking are completely different.

If you put him in a modern chat group, others will at most think that this is a person who speaks a little crepe and does not like to use popular memes and memes, and will never think that he is an old man.

In addition, they also found that as long as the chat panel is not opened, the time flow rate between them is relatively chaotic, and only after opening the chat panel, the time flow rate will be unified into a fixed value.

For example, now Gu Yunze's world has passed thirteen days, and Zhang Sanfeng's world has only passed eight days.

But this is not in a fixed proportion, for example, when Gu Yunze's world passed ten days, Zhang Sanfeng's world only passed two days, and then Gu Yunze's world time passed three days, but Zhang Sanfeng's world passed six days.

It's chaotic like the world of Kexue.

Zhang Sanfeng's world has passed eight days, and eight days has passed, and Zhang Sanfeng can already do a lot of things.

Zhang Sanfeng, who had seen the trajectory of his fate, immediately discovered the key reason for his apprentice's suicide, and the culprit who caused his apprentice's suicide was not not from the five major factions, although those turtle grandsons should indeed be beaten, but they could only be regarded as a fuse at best.

The root cause of Zhang Cuishan's suicide was the grudge between his other apprentice, Yu Daiyan, and Zhang Cuishan's wife, Yin Susu.

Yin Susu snatched the dragon slayer knife in Yu Daiyan's hand, and when the two were fighting, Yin Susu fixed Yu Daiyan's whole body with two silver needles, she didn't want to kill Yu Daiyan, but it was not good to let him go directly, so she simply found a dart game to send him back to Wudang.

As a result, there were unforeseen circumstances, Ah Er and Ah San pretended to be Wudang people and deceived Yu Daiyan from the careless dart game.

In order to know the whereabouts of the dragon slaying knife, they tortured Yu Daiyan, who was fixed by Yin Susu with a silver needle, unable to resist or speak, and finally was abolished by the two of them with a strong King Kong finger The meridians and muscles and bones of the whole body were abolished, and the martial arts were wasted and paralyzed in bed.

And when Zhang Cuishan returned to Wudang, Yu Daiyan, who had already taken off the silver needle but became a cripple, told the truth of the year.

This is a bolt from the blue for Zhang Cuishan, on the one hand, it is more than ten years of family affection, and on the other hand, it is the love of husband and wife for many years, which makes Zhang Cuishan choose?

Did he really commit suicide because he was pedantic? If he was really pedantic to the point of being annoying and unbearable, how could he win the heart of Yin Susu, the witch of the Heavenly Eagle Sect, and how could Xie Xun become a brother with him?

Among the young generation of the rivers and lakes back then, he was also a high-spirited young man, okay?

He committed suicide, mainly because his heart was on the verge of collapse long before the five major factions came to the treasure hunt.

The incompatibility of the two most important feelings in life has brought serious disillusionment and pain to this man who has been away from the world for many years, and his suicide can only be regarded as a fuse for the five major factions.

The aggressiveness of the five major factions led to his anger, but the guilt of his master made him dare not vent his anger wantonly, for fear of bringing more trouble to the sect.

Even why didn't he ask the sect for help, why didn't he let the master and his brothers help him? Because he felt unworthy, and his wife was the cause of his brother's life and death, but he loved his wife dearly.

When it comes to this, anyone who wants face has no face to ask for help.

The anger that he dared not express was finally burned against himself, and this led to a great tragedy.

Some people say that it would be good to let Yu Daiyan stop saying that he can't say it?

Fart!

If a person who can say such things becomes paralyzed, I am afraid that all those who have to do with the fact that he has become paralyzed will not die well.

Martial arts were abolished, paralyzed for many years, the murderer was Ah Er Ah San, but the cause was Yin Susu, even if rationally Yin Susu's fault is relatively small, she is just the cause, not the main cause, but you try to say this to Yu Daiyan?

He can't bite you!

Therefore, the key to the matter is not the turtle grandsons of the five major factions, just in terms of force, Zhang Sanfeng has never taken them seriously.

What really needs to be resolved is the grievances between Zhang Cuishan, Yin Susu and Yu Daiyan.

If it was in the past, Zhang Sanfeng really didn't have any good way, he could sort out Yu Daiyan's meridians, but he couldn't cure his muscles and bones, but now, he has a way.

King Kong Gate of the Western Regions, black jade intermittent ointment.

The Vajra Gate was founded by the fire foreman Tuo after he fled to the Western Regions, and Ah Er Ah San was a man in the King Kong Gate.

That's where it gets interesting.

Yu privately, the disciples of the King Kong Gate abolished his apprentices, and the founder was still the traitor fire foreman Tuo of the Shaolin Temple where he was born.

Yu Gong, King Kong Gate is the lackey of the Ruyang Palace, aiding and abusive, and mutilating the Central Plains.

Well, there's nothing else to say.

Let's take a trip to the Western Regions, eight days of hard work is enough, at least enough for Zhang Sanfeng.

For Zhang Sanfeng, who returned to Wudang from the Western Regions, the most important thing for this trip to the Western Regions is the finished black jade intermittent ointment and prescription in the package, with these, he can cure Yu Daiyan, slowly resolve the grievances between the three, and avoid the tragedy of Zhang Cuishan's suicide.

But for the King Kong Gate, the black jade intermittent ointment, this is only a small part of what Zhang Sanfeng did to them.

It's not a long time, but Zhang Sanfeng has done a lot of things, but to summarize it in a nutshell, it's actually just five words:

The Vajra Gate is gone.

OK, that's it.

After talking about Zhang Sanfeng, there is still a declining boy road.

When Gu Yunze turned off the panel and was about to pick up (tiao) and wait for (xi) the two "juniors", Lu Mingfei was receiving the red envelope.

At eleven or twelve o'clock in the evening, Lu Mingfei was lying on the bed, and the red envelope had been received, but the excitement in his heart was not as strong as he imagined, and he didn't want to jump three feet high.

"What do you think, now that I'm really going to do this, won't it be a salted fish?" Lu Mingfei complained in his heart.

He just felt a little empty inexplicably, but he didn't know why.

Forget it, let's recall the knowledge in the red envelope first (he didn't dare to get the weapon at this time).

Yes, knowledge, except for the subtle internal force brought to him by the Wudang Mental Method, everything else is knowledge.

It was as if he could do it himself, fluid and natural.

But unfortunately, his physical fitness was not enough to support him to use these martial arts.

It's embarrassing.

In this regard, Lu Mingfei silently decided to exercise his body, otherwise it would be itchy to have no martial arts but not be able to do it.

The moon sets and the sun rises.

Lu Mingfei sat up sleepily, now he has just had a summer vacation, and he will be a glorious senior dog at the end of the summer vacation.

The clear martial arts in his mind and the panel that he had just opened in front of him all proved that everything yesterday was not his dream.

Lu Mingfei took a deep breath, put on his clothes and got up, ready to go for a run outside.

Yes, running, this will go to the community park to play Wudang boxing, that is looking for death, the world does not know how many pairs of eyes are staring at him.

Running is normal, and it's one of the most popular workouts in the world.

Lu Mingfei opened the door lightly and found that his uncle and aunt were already eating breakfast, Lu Mingfei looked up at the electronic clock in the living room.

It's almost eight o'clock.

Lu Mingfei said hello to his uncle and aunt, saying that he wanted to go for a run, exercise, and eat when he came back.

Auntie didn't treat him very well, just "um", Lu Mingze wouldn't get up until at least two hours later, and he was not in a hurry to put away breakfast and chopsticks.

The uncle handed Lu Mingfei twenty yuan and asked him to buy a box of Liqun by the way.

Today, Sunday, my uncle didn't go to work and didn't want to go downstairs, so Lu Mingfei just went for a run, so he let Lu Mingfei run an errand by the way.

The downstairs commissary Liqun sixteen-one boxes, the change that the uncle usually does not look for, Lu Mingfei made a net profit of four yuan.

Out of the community, Lu Mingfei began to jog, and the effect of internal force and Wudang light skills was immediately revealed.

It's not that Lu Mingfei was as anxious as lightning immediately, but he did feel much more relaxed than before, the exercise skills brought by light exercises, the breathing skills brought by the internal strength of the heart method, and the assistance of some internal force, after gritting his teeth and surviving the initial muscle soreness for a short while, he actually ran six or seven kilometers.

It can't be compared with the sports specialty (mouth) in the school who transferred to long-distance running, but it is definitely much better than the average sub-health student.

After running for half an hour, Lu Mingfei returned to the door of the community to buy a pack of cigarettes and went upstairs to go back.

The clothes on his body were soaked with sweat, and he handed the cigarette he had been holding in his hand to his uncle, and Lu Mingfei went back to the bedroom to prepare to do a few more sets of push-ups and sit-ups.

Miraculously, he found that Lu Mingze had actually woken up, and was now lying on the bed with a button machine chatting with human penguins.

Lu Mingze saw Lu Mingfei come in, but he didn't bother to pay attention to Lu Mingfei, and Lu Mingfei didn't bother to pay attention to him.

Lu Mingfei took off his shirt, revealing his upper body, which had no fat or muscles, and began to lie on the ground and do push-ups.

This is not a matter of martial arts to help him save effort, at most it helps him coordinate his body and make his movements more standard.

A group of twenty push-ups, Lu Mingfei had already done it by the twentieth time, and the moment he finished it, he lay on the ground with his face crooked.

Lu Mingze lay on the bed and wanted to taunt him, but he touched the fat on his stomach and chose to shut up, it is not advisable to kill three hundred enemies and lose two thousand.

But then Lu Mingfei turned over again and began to do sit-ups, and the two exercises of sit-ups and push-ups do not conflict.

After one set of sit-ups, he could barely do push-ups with the help of internal force, and in this way, he did three sets of push-ups and four sets of sit-ups, and then changed his clothes and went to rest in the eyes of Lu Mingze, "Your Excellency has been sick again".

Lu Mingze thought that this was just Lu Mingfei's whim, and he gave up after three or four days of hard work at most, who knew that he actually insisted on it for almost a month, and the amount of exercise was getting bigger and bigger day by day, and the outline of the six-pack abs came out.

Pity Prince Taze sets an alarm clock every day to wake up early (half past eight, he used to start at ten o'clock during his summer vacation), just to witness Lu Mingfei's abandonment.

As a result, after nearly a month of hard work, Lu Mingfei didn't give up or say anything, but he Lu Mingze woke up earlier and earlier, and now he doesn't need an alarm clock to get up.

Lu Mingfei was able to persevere, and he had to thank him for his brain's martial arts knowledge.

He can clearly perceive what martial arts his physical fitness can and can't use, and he has also found an opportunity at home to secretly try, as long as the physical fitness is there, he doesn't need to practice, he can also use these martial arts very smoothly, except for those who need to open the crotch and ligaments.

A kick to the sky made Lu Mingfei sour for a long time.

Therefore, Lu Mingfei is very enthusiastic about exercising, and every time he unlocks a pose...... Ahh moves, he can have more motivation.