The number of martial arts paths inlaid with gold and jade is even more mysterious and vicious than Lu Xiaochuan. It can be said that it is truly unscrupulous to achieve the end. Especially her secret weapon technique, Qin Zhiyong felt frightened.

If you are an enemy of gold and jade, you don't know how you died.

Jin inlaid jade has turned killing into an "art".

Qin Zhiyong took a few deep breaths, adjusted his mentality, and recorded every word of the gold inlaid jade.

There is no such thing as good or bad martial arts.

It is the hearts of men that distinguish between good and evil.

As long as the heart is right, no matter how evil the martial arts are, they can be controlled, and they will be handy.

Qin Zhiyong can completely understand the gold inlaid jade, she is a woman, she wants to mix in the rivers and lakes, she is not ruthless, I am afraid that she will have been eaten by others a long time ago, and there are no bones left.

Jin Jianyu said with a smile: "If you want to kill someone, using a hidden weapon is the fastest and most convenient way." Because the enemy was not prepared for it, he had already died under the hidden weapon. It's a pity that the secret weapon is called a shameless method of the lower ninth rate, and it is not elegant. Didn't scare you, did you? ”

Qin Zhiyong shook his head and said, "It didn't scare me." Boss, your secret weapon technique is extraordinary. In fact, it doesn't matter what means you use, but the purpose matters. ”

The hidden weapon flying knife made Qin Zhiyong think of a pistol.

The attack power of martial arts is definitely not as strong as the penetration of bullets. However, it is too narrow to regard martial arts only as a means of killing.

Qin Zhiyong felt that martial arts was a profound study of studying oneself, developing one's potential, and nourishing one's mind and body. As for killing? As long as you have the intention of killing in your heart, even if you don't know martial arts, you can still kill.

It is not martial arts that kills people, but people's hearts.

Jin Zhuyu said: "It's good that you can really think like this. I'm afraid that you will despise it in your heart, thinking that the old lady is a shameless person. ”

Qin Zhiyong said: "The boss lady is a good person to me. ”

The grace of saving lives is greater than the sky.

Qin Zhiyong has clear grievances. Of course, I don't think that gold and jade are shameless.

Jin Jiyu stood up and said, "Qin Zhiyong, you like to learn and specialize, maybe you can really practice your internal strength." I hope that my mother's martial arts experience will be useful to you. In the future, if you really become a peerless master, don't forget to have my share of gold and jade. Haha......"

The voice did not fall.

The gold inlay was already out of the room.

With a smile on the corner of his mouth, Qin Zhiyong whispered: "The kindness of the boss lady, Qin Zhiyong will never forget it." ”

………………

Night.

Everyone in the inn didn't fall asleep. They have their own thoughts.

Qin Zhiyong continued to practice boxing.

Practicing boxing has become a part of Qin Zhiyong's life, just like eating and sleeping every day.

Habit becomes nature.

Anything, as long as you do it hard every day, you will always get results. Even if Qin Zhiyong still hasn't practiced his internal strength, the speed at which he hits Taizu Changquan is still as slow as ever, but his movements have gradually become proficient.

Boxing is not for beating people, but for strengthening the body and maintaining health. Slow work makes fine work. Sometimes, slowness isn't a bad thing.

Qin Zhiyong believes that fast and slow are relative, and he can't even be slow, how can he be fast? If you master "slow", you will naturally be able to master "fast".

"Click".

Stretching movements, there were several clear sounds from Qin Zhiyong's body.

Qin Zhiyong's eyes were happy, and he said secretly: "Huh? His muscles began to be pulled apart. ”

If you want to practice boxing to be effective, you must pull the muscles and bones of your body apart. In the boxing spectrum, this phenomenon is called "the sound of muscles and bones".

The muscles and bones are stretched, which can invigorate blood and smooth qi, and can quickly improve physical fitness.

There are clouds in the boxing scripture: the tendons are one inch long, and the life span is increased by ten years.

The muscles and bones are elongated, the body is soft, and it will live a long time.

When people get older, their muscles and bones become shorter and their bodies stiffen, while children's bodies and muscles are very soft.

Qin Zhiyong took a deep breath, and the joints of his sternum and hands and feet made a crackling sound. This means that the muscles and bones of his hands and feet and sternum have been pulled apart. However, the joints in the spine have not yet stretched out and cannot be flexibly controlled.

Qin Zhiyong guessed that if the muscles and bones of his spine were stretched, all kinds of difficult movements could be done with a little training. If you can't get along in the rivers and lakes, you can perform acrobatics and street performers, and you won't go hungry.

The muscles and bones of the hands and feet are easy to stretch, but the muscles and bones of the spine are the most difficult to train. If you want to stretch the muscles and bones on the spine, you can't rush, it takes a lot of time and the right way to train.

Qin Zhiyong said secretly: "Within half a year, the muscles and bones on my spine will definitely be able to stretch out." At that time, if I can return to the future and become a yoga master, it would be good, at least I could get an annual salary of hundreds of thousands of yuan. ”

In Qin Zhiyong's era, yoga training was relatively popular. But there are very few true yoga masters. The instructors who come to teach yoga are all half-. A true yoga master, all the muscles and bones of the body are pulled.

The martial arts master is also stretched out of his muscles.

Yoga masters, just know yoga, don't know how to fight. The martial arts master can not only do a variety of difficult actions, but also have powerful attack power.

In general, it takes at least three years to stretch the muscles and bones of the whole body. If you forcibly stretch your muscles and bones, it will hurt your body.

Stretching muscles and bones must be persevering, and it will come naturally.

The reason why Qin Zhiyong was able to pull apart most of the muscles and bones of his body so quickly was because he had a good mentality, was more focused when practicing boxing, and felt his body with his heart. Although he can't do "physical and mental unity", the effect of practicing boxing is much stronger than that of ordinary people.

Do things, there can be no resistance. Otherwise, you will definitely not be able to do a good job.

It's like going to work. I didn't want to go to work, but I had to go for the sake of my salary and not to lose my job. If the actions of the body are contrary to the thoughts in the heart, not only will the work not be done well, but the person will be very tired.

It is most appropriate to use the Confucian "unity of knowledge and action" to control boxing.

Boxing is finished.

Qin Zhiyong stood up straight.

He stood very straight and thoughtful, more upright than the military posture. Closing his eyes and being silent for a while, he pondered the gains and losses of this practice.

This time, I have indeed made a great improvement from the last time.

Suddenly, Qin Zhiyong quickly swung his fist, like a boxing or a sanda. The punches are very powerful and the flexibility is not bad.

Physical fitness is the foundation.

With good physical fitness, any boxing move can be sticky.

Qiu Moyan stood at the door, observing Qin Zhiyong's boxing through the crack in the door.

"Qin Zhiyong's Taizu Long Fist can be regarded as a real entry." Qiu Moyan secretly said in his heart, "It's a pity that he doesn't have internal strength, no matter how good his boxing skills are, it's just an external kung fu." ”

………………

The next morning.

Zhou Huai'an carried an umbrella sword on his back, rode a camel, and rushed to the Longmen Inn.

Qiu Moyan, Jia Ting, Cao Tian, Lu Xiaochuan and others were all in the living room. As soon as Zhou Huai'an entered the inn, everyone's eyes were on him.

Jatin: They were all very nervous, and everyone secretly held their weapons. I was afraid that Zhou Huai'an would suddenly make a move. It can be seen that Zhou Huai'an's martial arts are much stronger than them.

Zhou Huai'an glanced at Jia Ting and smiled contemptuously.

Zhou Huai'an served as the head of the forbidden army under Yang Yuxuan, the secretary of the Ministry of War, and fought with the masters of Dongchang not once or twice. Even if Jia Ting didn't wear Dongchang's official uniform, Zhou Huai'an still recognized them at a glance.

Jarting, they are not to be feared.

The only thing Zhou Huai'an was afraid of was the brigade of Dongchang, as well as the governor Cao Shaoqin.

No matter how high the martial arts are, if you are surrounded by a large team, you will be defeated. Zhou Huai'an can kill 100 people, but he can't kill 1,000 people, let alone 10,000 enemies.

What's more, the martial arts and swordsmanship of Cao Shaoqin, the governor of Dongchang, is far above his Zhou Huai'an.

When Qiu Moyan saw Zhou Huai'an, he was overjoyed, nodded at him, and did not speak.

In front of Jia Ting, this is not the time to speak.

Zhou Huai'an walked to Qiu Moyan's side and said gently: "Mo Yan, thank you for your hard work." Thank you very much......"

Qiu Moyan said: "Why do you and I say thank you? You haven't eaten yet, have you? Brother Qin. ”

Qin Zhiyong heard Qiu Moyan shouting his name, walked out of the kitchen, and said with a gentle face: "What do you need from a woman?" ”

Zhou Huai'an glanced at Qin Zhiyong and felt that he had an elegant temperament and was upright. Zhou Huai'an guessed that Qin Zhiyong must be a scholar, just because Qin Zhiyong's walking posture was too upright, and he didn't look like an ordinary shopkeeper at all.

Qiu Moyan said, "I need the best wine and food in your store. Bring it to my room. ”

Qin Zhiyong nodded and said, "Please wait." Drinks and food were delivered quickly. ”

Back to the kitchen.

Qin Zhiyong said to Diao Buyu: "There are guests coming to the door again." We make the best dishes as soon as possible. Roasting a whole lamb is definitely too late. Just stir-fry. ”

The person Qiu Moyan was waiting for finally appeared.

Zhou Huai'an is indeed a talent, with an extraordinary bearing. No wonder Qiu Moyan likes him.

Diao Buyu nodded and said, "Okay." ”

………………

Zhou Huai'an and Qiu Moyan walked into the room.

Yang Yuxuan's children immediately stepped forward and hugged Zhou Huai'an's waist.

"Uncle Zhou, you're finally here."

The siblings never left the room. They were frightened, but now that they have seen Zhou Huai'an, they are finally at ease.

Zhou Huai'an squatted down, hugged the sister and brother, and said, "It's okay." Uncle Zhou is here to pick you up. I'm sorry, Uncle Zhou was useless and couldn't save your father. But Uncle Zhou swears that he will never let anyone hurt you again. ”

Qiu Moyan sighed and said, "You shouldn't have come." The people of Dongchang have already laid a net of heaven and earth, just waiting for you to appear. The people in the Dragon Gate Inn can't get out. ”

Qin Zhiyong had nothing to do with Yang Yuxuan, he couldn't get out, and was forced back by the people in Dongchang. Zhou Huai'an is the number one enemy of Dongchang, and it is a hundred times more difficult or even impossible to leave the Longmen Inn.

What's more, Zhou Huaian had to flee with his two children.

Zhou Huai'an clenched his fists and said firmly: "I know that Cao Shaoqin wants to use Lord Yang's children to lure me out. Lord Yang has a great kindness to me, how can I not repay it? I must save the bloodline for the Yang family, even if it is death. It's just that Mo Yan puts you in danger......"

Qiu Moyan interrupted Zhou Huai'an's words: "Even if you really can't get out this time...... I am willing to die with you. ”

At this time.

There was a knock on the door.

Zhou Huai'an's eyes flashed, and he asked, "Who?" ”

Qin Zhiyong said: "Guest officer, the wine and food you asked for have arrived." Please open the door, and I'll bring in the food. ”

Qiu Moyan said to Zhou Huai'an: "Don't be nervous. Qin Zhiyong is not a bad person. I'll open the door. ”