At this time, Zhao Zhen had already returned to the Tongfu Inn!

He probably never dreamed that Su Wanrong's appearance would invisibly solve a big trouble for him.

After disposing of the killer's corpse, Zhao Zhen took a look at the sky and found that there was still some hour before dawn, so he took out the book "Nanyan No Return Fist" that he got from Sunset to practice.

This martial art, although it is not as subtle as the Seven Shadows Phantom Veil, is countless times more powerful than the Mighty Bull Fist, and it is also a profound boxing technique, killing people and killing people, no longer talking.

Nanyan No Return Fist, there are a total of eight styles!

"The geese are silent!"

"The claws of the goose are gone!"

"Wild Goose Seal Flying Sand!"

"Wild geese dancing in the sky!"

"Wild geese fly high!"

"Yanhui Peak Brick!"

"The geese are falling and shaking!"

"Nanyan will not return!"

Zhao Zhen watched the boxing book, combined with the various forms when he performed this boxing technique at sunset, and then began to practice.

After he practiced it over and over again, his heart suddenly deepened his understanding of this boxing technique, and the southern goose flew by, and the image remained in his heart!

In an instant, his understanding of this set of boxing techniques went to a new level, and he practiced it, flexible and changeable, and he could vaguely see the shadow of a wild goose shuttling on the ground, galloping, flying, and tumbling.........

"Okay, this set of boxing techniques is really powerful, after practice, it can make my muscles and bones get a huge exercise, one by one, the blood is rolling, and the strength is inexhaustible. ”

Zhao Zhen practiced ten times in one go, and suddenly felt that the blood all over his body was boiling, and his muscles and bones were hot, as if he was baking on a fire, and his heart was extremely comfortable!

"It's almost time, it's time for me to go back to the Skylark Tower!"

Zhao Zhen looked outside and found that it was already dawn, so he immediately walked out, retreated from the room, and left the Tongfu Inn.

As soon as he walked into the door of the Tongfu Inn, Zhao Zhen bumped into Zhang Youfu head-on.

Zhang Youfu also saw Zhao Zhen, and there seemed to be a look of surprise in his eyes, and then his face changed slightly, he didn't speak, turned around and rushed away.

Zhao Zhen took in everything and immediately understood.

Returning to the residence and changing into green scale armor, Zhao Zhen first went to the dining hall to enjoy a "hearty" breakfast, and then followed everyone to the training venue for morning exercises.

This training ground is very spacious, and all kinds of training are carried out on it, sandbags, wooden stakes, hammers, boulders, swords, spears, sticks, etc............

Almost all the items for exercising the flesh are available, and the generosity of the Skylark House can be seen from this.

Ordinary people can't afford these things, just like Zhao Zhen, after getting the Dragon and Tiger Jindan, he can only go to the wilderness, take local materials, and exercise his body.

In this way, it is easy to train the body badly.

For example, your strength can only carry a hundred pounds, but you may not be able to find a hundred pounds of things, if the weight is light, it will have no effect, and if it is heavy, you can't bear it.

Cultivating the physical body is a huge science, not something that you can take for granted, you can practice it indiscriminately, and the children of those rich and noble families are all specially guided by famous teachers to be able to cultivate to a high and profound realm.

In fact, Zhao Zhen also got Wei Bufan's guidance, but he was a poor boy before, dumbfounded, and had never been exposed to these things, what Wei Bufan said, he didn't necessarily understand.

Now that his cultivation has become higher, his knowledge is much broader, and his mind is more flexible, he naturally gradually understands Wei Bufan's words.

Bang bang......

On the training ground, the fists roared and the air shook.

Many guards were practicing boxing on the field at this time, and what they showed was the Mighty Bull Fist.

These guards are all the old group of guards, who practice vigorous bull boxing day and night, and train their physiques to be very strong, like oxen, with bulging muscles and a lot of strength.

The vigorous bull fist was practiced extremely skillfully by them, and it was displayed with full momentum and majesty, causing bursts of cheers.

"You people, you have just entered the Skylark Tower, you don't know anything, if you want to practice this set of boxing techniques well, you have to listen to us obediently, and when the time comes, we will naturally guide you to practice, so that you will take many detours, you know?"

At this time, in the center of the training ground, a group of people gathered together, and in the crowd, there were several old guards, who were arrogant and looked high, and said loudly.

"Everyone is a guard, the status is the same, you have only been here for a few months, why let us listen to you. ”

In the crowd, an indignant voice suddenly sounded.

"Huh?" When the old guards heard this, their faces suddenly turned bad and they looked: "Who is speaking?"

Among them, an old guard led by him was a young man of twenty-six or seventeen years old, with a somewhat vicious appearance and keen eyes.

When he heard this voice, he immediately followed the voice, and his eyes immediately locked on a young man's body, and after a few steps, he fell in front of the young man, grabbed the other party's collar with a big hand, lifted it up, and scolded loudly: "You just spoke?

"You...... What do you want to do?" The young man was just a person who had just successfully raised a baby and entered the acquired realm, he was not deeply involved in the world, where had he ever seen such a vicious person, and he was immediately frightened, with a look of fear in his eyes, and said tremblingly.

"What are you doing? What strength are you? And what strength are we? In the Skylark Tower, everything depends on strength to speak, we are stronger than you, you should be obedient, this is the last word that will never change, of course, if you can beat us, then we will also obey you. ”

The vicious young man sneered, his arm shook, and the young man was immediately shocked and fell backwards, and then he looked around and said loudly again: "You are the same, you think you are very strong, you can stand up and challenge me, as long as you win me, everything is easy to say." ”

This vicious young man is arrogant and arrogant, which is to make it clear that he wants to bully the newcomer.

However, he does have this strength, he has cultivated his physical body to the point of copper skin Dacheng, he has five hundred catties of strength in his hands, and he will vigorously brute the bull fist to make the tiger and tiger mighty, these new guards, almost all of them are cultivated in the day after tomorrow, and the day after tomorrow is two times around, where is his opponent?

"You...... Don't be complacent, one of us can beat you. The young man's face turned red, and he couldn't bear it because he was embarrassed in front of so many people, and suddenly he was bold and shouted such a sentence.

"Well, who is it?" the vicious young man frowned.

Click!

When Zhao Zhen heard this, his heart suddenly moved, and he secretly screamed that it was not good.

"I know, this person is Zhao Zhen!" Sure enough, in the crowd, someone said Zhao Zhen's name.

"Zhao Zhen?" the vicious young man muttered, as if he was thinking about the name, and suddenly remembered: "Is that the person who scored seven hundred catties of great strength in the guard assessment? Very good, I also want to see what kind of ability this person has, he can actually turn over from a lowly handyman in the Skylark Tower, a salted fish, and become a guard!"

Crash!

As soon as these words came out, the crowd immediately dispersed, and Zhao Zhen was immediately exposed to everyone's eyes.

Zhao Zhen suddenly shook his head with a wry smile, now he finally knows what it means to be "people are afraid of being famous, pigs are afraid of being strong", even if he doesn't cause trouble, trouble will come to provoke him.

According to this posture, he could not avoid this battle today, but when he heard the words of the fierce young man, he was also very angry in his heart, although he was born poor, he could not bear the insults of others.

Someone actually scolded him for being a salted fish!

"I don't think you were born in some rich and noble family, didn't you work hard and successfully raise a baby before you entered the lark building, became a guard, and lived a life of abundant food and clothing? If I turned over as a salted fish, then what are you?"

Zhao Zhen's mind moved, and he governed his body in the way of others.

Celestial Warriors!

The stronger the physical body, the more flexible the mind, Zhao Zhen is now active in his mind, and he can think of many things in an instant.

"What, you dare to talk to me like that?" The vicious young man suddenly became furious, as if he didn't expect that this person named Zhao Zhen would be so sharp-toothed and hard-mouthed.

"Boy, although you have the strength of seven hundred catties, but you don't know how to box, it's also in vain, you just have brute force, today I will let you know that you can win if you don't have great strength. ”

After saying this, he yelled again: "Remember, my name is Yuan Meng!"

This vicious young man, called Yuan Meng, is really as good as his name suggests, very brave.

He suddenly moved, like a crazy bull, and rushed towards Zhao Zhen, and in an instant, on the training ground, the sand was flying, and the fist wind was whistling.

"Bull Horn!"

As soon as Yuan Meng took it, he performed the first form of the Mighty Bull Fist, which was fierce, making the people around him exclaim.

"Who said I don't know how to box? Yesterday, Sect Leader Wei had already distributed the Mighty Bull Fist, sorry, after a night of hard training, I have mastered this set of boxing techniques. ”

Zhao Zhen sneered, and instantly greeted him, between the opening and closing of the movement, his movements were vigorous, his waist and hips walked together, and his arms were shaken: "Bull top horns!"

Syllable!

The strength of the two collided together in an instant, and suddenly Yuan Meng's body flew out upside down and fell to the ground, embarrassed.

"You ......" Yuan Meng turned around, stood up from the ground, and looked at Zhao Zhen gloomily, his face was extremely ugly, and his hands kept trembling behind his back.

This time, although he was not injured, Zhao Zhen's strength gave him huge pressure.

is also the trick of "Wild Bull Top Horn", but the charm of the two is completely different, Yuan Meng is decent, but there is no flaw.

And Zhao Zhen is like a wild bull rather than a wild bull, vaguely more like a fierce tiger, a male lion, the evil tiger pounces on the sheep, the lion pounces on the bull, and the judgment is made.