But fortunately, Zhongzheng is peaceful, and there is no risk of going crazy.

Even if you should learn other mental methods in the future, there is no trouble in dispersing your exercises.

Under Ning Fan's guidance, Xu Ruolan pulled the aura with her heart and ran silently for a few weeks.

"Wife, have you written down this route?"

"Remembered. ”

As soon as Xu Ruolan opened her mouth, the running Zhou Tian was suddenly interrupted.

Although he knew that it was okay, Ning Fan's heart was still tight.

This is the most important reason why Ning Fan chose the Xuantian Sect exercises,

In other mental ways, when the gong is suddenly dispersed, the uncontrolled internal qi will definitely hit the tendons and veins, causing a certain degree of internal injury.

But the Xuantian Sect's Qi Cultivation Method doesn't have so many things, and you can withdraw from the state of practice anytime and anywhere, and the biggest disadvantage is nothing more than that the previous work is all abandoned, and you have to start again.

"Wife, you remember. When you finish the repair in the future, you must wait until the Sunday run is completed. This is very important and should never be forgotten. ”

Ning Fan still advised, from today onwards, Xu Ruolan will officially embark on the road of repair, and there are some things to let her know as soon as possible.

Seeing Ning Fan's serious face, Xu Rulan nodded heavily, "I know, husband." ”

"You run it now and show me. ”

Xu Ruolan's talent seems to be not bad, and without Ning Fan's guidance, she will soon start running Zhou Tian.

Ning Fan nodded secretly.

Whether Xu Ruolan has a spiritual root or not, this is not known for the time being.

But her starting point is so high that she can be said to be the first person in the world today.

"Except for the Earth Immortal Realm, in this world, who can directly start cultivating with aura. ”

Ning Fan was not too worried about the problem of the spiritual root.

Whether it is the information left by the Xuantian Sect or the general outline of the Taixu Sect, it has all been mentioned.

Some legendary heavenly treasures, or elixirs, can change a person's root bones and make them more suitable for cultivation.

As precious as these things are, at least there is hope.

Ning Fan's requirements are not high, at present, he only needs Xu Ruolan to wash his body with aura, slow down the aging of his body, and prolong his life.

As for other things, it is naturally up to him, the husband, to figure it out.

"My wife can do it. ”

Xu Ruolan, who had just opened her eyes, spit out her fragrant tongue and begged for mercy before Ning Fan could speak, "My husband is an exception this time, I won't make a mistake next time." ”

Just now, Xu Ruolan withdrew directly from the operation.

"Just remember. ”

Ning Fan sighed, and then his eyebrows fluttered, "Wife, let's take a bath now." ”

Xu Ruolan, who was a little addicted, said coquettishly, "I'm practicing for a while." ”

Every time that icy air flow through her veins, she felt unusually comfortable.

"Greed can't chew more. Every morning, noon and evening, it is enough to run a big week. ”

"That's so little. ”

"If you want to practice more, I'm okay with that. ”

Ning Fan looked at Xu Ruolan's greasy and glowing skin and teased, "As long as you can tolerate yourself like this." ”

"What does it look like......

Xu Ruolan felt slimy all over her body, and her body was covered with sweat and oil.

"You can think of it this way, every Sunday is a process of self-detoxification. ”

"Isn't that a constant bath? Xu Ruolan shook her head and said, "Forget it." I'll come back in the evening and practice. ”

Ning Fan smiled, "Wife, don't worry, this is just a temporary phenomenon." It won't appear after a while. ”

"Why? Does this mean that the toxins in my body are gone? ”

"You think beautifully. If you want to return your body to the innate dust-free mother, how can it be so easy. ”

Xu Ruolan asked with a blank look, "When will it be?"

"Even I'm early. ”

Noticing the disappointment in Xu Ruolan's eyes, Ning Fan comforted, "My good wife, you are cleaner than most women. ”

"But ......"

When I thought that there were still those disgusting toxins in my body, Xu Ruolan, who was not considered clean, felt panicked.

"Fool, those toxins belong to the internal poison of the internal organs, which is not the same as you think. ”

Under Ning Fan's explanation, Xu Ruolan was able to untie the knot.

Looking at the energetic Xu Ruolan, Ning Fan was really a little worried, she over-repaired for the sake of beauty, and hurriedly advised, "Remember what I said, just three big weeks a day." ”

"Three big weeks! so little?"

"One big week is equal to nine small weeks, you can do the math yourself. ”

Ning Fan smiled evilly, "This is not a lot at all. ”

"Wouldn't that be more than three hours? ”

Silently estimating the time, Xu Ruolan could only agree that she was busy with affairs, and she couldn't spare so much time to repair.

After sending Xu Rulan back to the company in the afternoon, looking at the last remaining Dao Pattern Spirit Pill, Ning Fan didn't know what to do.

Xu Xiaoqing, who has a foundation in cultivation, doesn't need it, her muscles and veins can completely withstand the medicinal power of a first-grade elixir, and it is a complete waste to eat the Dao Pattern Elixir.

Ouyang Feifei is the same.

"How do you divide this one?"

Ning Fan, who had a headache, didn't know whether to give Lan Kexin or Huo Qiuran.

"Forget it. Keep it for now

bar. ”

Ning Fan wanted to go back to Huashan, but he thought that he had just returned, and the Fire Dragon Dao Master was still listening to the news.

After thinking about it, Ning Fan simply stayed at home for retreat, and now that he had plenty of elixir on hand, he could consider the matter of repairing.

Soon, Ning Fan found out that Jindan was a pit, or a deep pit.

After eating ten first-grade elixirs, Jin Dan didn't react at all.

It was as if there was a bottomless pit inside, which could devour the aura infinitely.

"If you want to enter the Shenyuan Realm, filling the golden pill with spiritual energy is only the first step. ”

As long as Ning Fan works hard at this point, the alchemy keyao day and night will be completed sooner or later.

But then it's not so easy, and you still need enlightenment.

The so-called enlightenment is to awaken the primordial spirit.

The original spirit is innate and receives the innate divine energy.

This is equivalent to the Great Dao of Heaven and Earth, the identity given, which everyone has and is unique.

Only by awakening the primordial spirit can we truly perceive this world.

Only then can we truly realize that the self belongs to an independent individual.

The primordial spirit is different from the soul, the primordial spirit is immortal, and the soul is not dispersed.

The so-called immortality and immortality of cultivators refers to the immortality of the primordial gods.

No matter how many times the soul is reincarnated, only the primordial spirit will never change.

The cultivation of the Yuan Shen by a person in the path is the process of seeing the nature of the mind.

Of course, there are many wonderful uses of the original god, such as the original god out of the body, the deification of rebirth, the incarnation outside the body, the achievement of the yang god, and the ability to perform the magic of heaven and earth.

After the primordial spirit awakens, the mental perception will become divine consciousness, and the divine consciousness has a stronger perception than the mental spirit, and it can penetrate into the soul level.

In addition, the divine consciousness can also be used for sound transmission, recording, void carving, and so on.

The information recorded in the psychic jade pendant is "written" with divine consciousness.

It's just that these are all too far away for Ning Fan. I want to talk about "Me and the Wife of the President of the Iceberg" with more like-minded people, and pay attention to "excellent reading literature" on WeChat, talk about life, and find a confidant~