Since the young lady in the swimming circle took the initiative to ask Bolan if she would go swimming every day, Bolan was a little suspicious of Hu Xueyao.

She searched for Hu Xueyao on the Internet, and found her father's information.

Then it's simple, the Internet is overwhelming with Hu's father's chicken soup for the soul of the family history, with a sensational tone to describe how he went from a driver of a wealthy businessman in the magic capital, step by step, to become the "toy king" of Sichuan City.

In a chicken soup article, the rich businessman's surname is mentioned.

He Xinlei's He, Bolan suddenly realized.

Although Bolan still doesn't understand He Xinlei, she is basically sure that she is a "mysterious person".

As for He Xinlei's reason, Bolan knew that sooner or later she would know the truth.

On Friday morning, the contestants had another formal rehearsal.

After Mr. Li, who was in charge of the dance, was scolded by Bolan, he behaved very enthusiastically and arranged a bubble effect for Bolan.

As she soars the dolphin sound, many bubbles will fly out from behind her, giving her a feeling of coming from the ocean.

Yesterday's first rehearsal, no bubbles were scheduled.

The formal rehearsal in the morning was equivalent to a competition, and when Bolan sang, the sky was full of bubbles, dreamy and vivid.

Qin Zhen, who was waiting, saw it and told Bolan with a smile that it worked very well.

Some contestants were not convinced, they saw that Bolan had "privileges", and they also wanted Mr. Li to propose to add some special effects, but Mr. Li was not salty or indifferent: "Okay, you let Teacher Huang Hong tell me." ”

Players who hit a wall will inevitably get angry with Bolan. It's great to be familiar with Huang Hong?

Well, it's remarkable. But this kind of privileged person is really annoying!

That's what most of the players are saying.

After the "privileged" Bolan got off the field, he went to see his performance in the replay.

Singing is a little better than a week ago, this figure...... Still very fat.

When I first came to this world, this body weighed 170 pounds. It took more than ten days for Bolan to reduce to one hundred and six before entering the group.

In more than a week after joining the group, he only lost three pounds.

No way, weight loss is like this, at the beginning, the weight fell straight down, it looked very cool, but in fact, most of it was just water loss.

How can you really lose ten pounds of fat in ten days?

Go to the vegetable market to buy pork, weigh ten catties and look at it, you will know what a huge piece of meat this is.

Therefore, later, the weight will lose more and more slowly, and even because of less eating, the metabolism of Xincheng will slow down, resulting in no matter how much you diet in the future, the weight will not be lost again. Commonly known as the plateau period.

Bolan's appetite is very small compared to the original body that appetizes with one elbow at a time. But compared to people who lose weight, it's a lot.

People who lose weight avoid carbohydrates and fats, but Bolan eats meat every day because she doesn't want to push too hard. The current body is only 16 years old, and it is still in the development period, and avoiding meat and grain for a long time will cause malnutrition and damage the fundamentals.

Moreover, only by eating a controlled and balanced diet, supplemented by exercise, the weight lost is not easy to rebound.

Swimming is a very calorie-burning and metabolism-boosting exercise, a week of exercise, plus not eating much, she consolidated the initial weight loss of ten pounds, and lost another three pounds.

Losing thirteen pounds in this way is more successful than losing twenty pounds on a simple diet.

But no matter how successful she is, a girl who is 1.7 meters tall and weighs 153 is still very fat and bloated in the eyes of ordinary people.

The flesh on the arm is still like a lotus root, fat and tender.

Such a figure, wearing a dress as blue as the sea, does not look pleasing to the eye.

Bolan looked at the chubby self in the playback, not satisfied, but quickly accepted such an imperfect self.

The figure is not perfect, and the singing level also needs to be improved. But it doesn't matter.

Because everything is slowly getting better!

There is nothing to complain about in a hopeful life, at every stage, just show your best level at the moment.

The competition starts at 6 p.m., and at 3 p.m., the players go backstage, put on makeup, and wait for admission.

At five o'clock, it gradually became noisy outside, and it was the audience who began to enter.

The voice became louder and louder, but Bolan didn't feel noisy, and she was a little excited when she thought that her fan club Chuancheng should have brought her fan "Orchid" to the entrance.

After living for three lifetimes, it is the first time that I have fans, and the first time I will stand on a high stage and sing to many people who like me.

She was very curious about the local tyrant "Picking Stars in the Day", who could see her true face soon, and at the same time a little flustered, afraid that she would disappoint this super fan if she was not as good as Bai Lan's excellent performance level.

Just as he was thinking about it, there was a burst of screams and exclamations outside.

"Ahhh Teacher Huang Hong! ”

"Teacher Huang Hong!! Love you! ”

Many spectators were shouting Huang Hong's name, and it seemed that the judges were already seated.

The field assistant ran in and asked the contestants to walk to the backlight at the end of the stage according to their position during the rehearsal.

After the sixty girls stood still, the spotlight shone on the host who walked onto the stage, and the screams and shouts from the audience rose higher and higher.

Bolan glanced at it, full of support signs and fluorescent sticks, and she couldn't find where her "orchid" was for a while. It's not good to look around, so I can only give up looking for it first, look straight ahead, and stand tall and steady.

The moderator first introduced the judges. In addition to Huang Hong, the other two judges are the two male judges during the audition.

Gold-rimmed glasses, the younger one, called Hang Feng, is a composer.

The one in his fifties, named Zeng Guorui, is a senior music producer behind the scenes.

After the thunderous applause, the lights hit in front of the contestants at the back of the stage, and the host used the contestants as the background wall to introduce the rules of the game.

Chuancheng is the last competition area, and the rules of the game are not unfamiliar to the audience. Everyone didn't listen to the introduction, but excitedly looked for their idol, waving glow sticks and calling her name.

Bolan listened with her ears pricked up for a long time, but did not hear the key words "orchid" and "white orchid". The plan to find the "orchid" by the source of the sound fell through.

"Please be quiet for the sake of the game." The host was annoyed by the noise, raised his voice and closed his mouth after saying this.

This trick really worked, and the audience, knowing that they were affecting the progress of the game, stopped shouting, sat down one after another, and became cooperative.

After the introduction of the rules of the game, except for the six players in the first group, the other players were temporarily off the field to wait.

The opening contestant was Fang Fanger, who had been super nervous since the draw, and her originally lovely smile became a little stiff because of this.

A song with no intense dance movements and no great difficulty, she sang a little trembling in several places.

After the first broken sound came out, her heart was cold, and she was sad for the eighteenth time that she was unlucky to be the first to play.